Dirk Niederau -
Ironman Hawaii 2016

Quick facts

135/126/6All/Gender/AG

M45-49Age group

1023Bib number

DEUNationality


53:08	4:51:06	3:36:11	9:26:44

Compare Dirk Niederau with other athletes!

1023 Niederau

1109 Weiss ×

943 Groenhagen ×

977 Kovac ×

847 Anthony ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:53:08	00:53:08	01:22 min/100m	-15:07 (2.) ●	-14:49 (80.) ●	-16:23 (91.) ●
Transition		00:56:07	00:02:59	-	-01:46 (31.) ●	-01:34 (272.) ●	-01:40 (344.) ●
Bike	7.4 km	01:10:24	00:14:17	31.1 km/h	-01:42 (27.) ●	-01:42 (247.) ●	-02:16 (257.) ●
Bike	11.1 km	01:14:50	00:04:26	50.1 km/h	-00:26 (72.) ●	-00:16 (480.) ●	-00:25 (481.) ●
Bike	17.1 km	01:23:36	00:08:46	40.75 km/h	-00:24 (99.) ●	-00:26 (591.) ●	-00:40 (606.) ●
Bike	30.6 km	01:44:07	00:20:31	39.53 km/h	-02:16 (13.) ●	-02:10 (123.) ●	-02:43 (123.) ●
Bike	50.2 km	02:14:51	00:30:44	38.33 km/h	-05:09 (5.) ●	-04:56 (62.) ●	-06:13 (62.) ●
Bike	68.7 km	02:48:09	00:33:18	33.35 km/h	-04:31 (17.) ●	-04:15 (123.) ●	-05:30 (123.) ●
Bike	95.4 km	03:35:46	00:47:37	33.66 km/h	-09:20 (1.) ●	-08:48 (62.) ●	-10:56 (62.) ●
Bike	122.1 km	04:11:46	00:36:00	44.53 km/h	-07:10 (1.) ●	-06:49 (40.) ●	-08:08 (42.) ●
Bike	140.7 km	04:39:35	00:27:49	39.92 km/h	-06:34 (4.) ●	-06:03 (55.) ●	-07:27 (57.) ●
Bike	160.1 km	05:11:09	00:31:34	37.01 km/h	-10:42 (2.) ●	-10:02 (51.) ●	-12:03 (52.) ●
Bike	173.6 km	05:36:18	00:25:09	32.25 km/h	-02:56 (5.) ●	-02:45 (88.) ●	-03:15 (90.) ●
Bike	180.2 km	05:47:13	00:10:55	36.27 km/h	-01:50 (8.) ●	-01:37 (98.) ●	-01:54 (102.) ●
Bike	180.2 km	05:47:13	04:51:06	37.15 km/h	-53:00 (1.) ●	-49:49 (51.) ●	-01:01:30 (51.) ●
Transition		05:50:33	00:03:20	-	-02:40 (25.) ●	-02:26 (210.) ●	-02:33 (281.) ●
Run	4.7 km	06:11:08	00:20:35	04:24 min/km	-05:00 (13.) ●	-04:20 (173.) ●	-04:57 (190.) ●
Run	8.2 km	06:27:23	00:16:15	04:35 min/km	-03:59 (20.) ●	-03:35 (234.) ●	-04:00 (262.) ●
Run	11.9 km	06:43:55	00:16:32	04:28 min/km	-03:54 (19.) ●	-03:24 (268.) ●	-03:47 (298.) ●
Run	16.4 km	07:05:49	00:21:54	04:51 min/km	-04:52 (29.) ●	-04:10 (322.) ●	-04:40 (358.) ●
Run	22.2 km	07:35:32	00:29:43	05:07 min/km	-07:07 (28.) ●	-06:08 (338.) ●	-06:39 (398.) ●
Run	26.1 km	07:58:00	00:22:28	05:49 min/km	-01:39 (148.) ●	-01:13 (856.) ●	-01:36 (1109.) ●
Run	28.5 km	08:12:25	00:14:25	05:58 min/km	-00:48 (153.) ●	-00:32 (906.) ●	-00:49 (1184.) ●
Run	30.9 km	08:27:00	00:14:35	06:02 min/km	-02:14 (100.) ●	-01:51 (671.) ●	-02:10 (852.) ●
Run	34.8 km	08:47:03	00:20:03	05:11 min/km	-03:55 (56.) ●	-03:31 (485.) ●	-04:01 (585.) ●
Run	40.6 km	09:19:03	00:32:00	05:31 min/km	-04:45 (85.) ●	-04:17 (625.) ●	-05:05 (763.) ●
Run	42.2 km	09:26:44	00:07:41	04:46 min/km	-00:55 (79.) ●	-00:51 (623.) ●	-01:02 (744.) ●
Run	42.2 km	09:26:44	03:36:11	05:07 min/km	-39:08 (54.) ●	-33:52 (476.) ●	-38:46 (559.) ●
Total	140.6 km	09:26:44	09:26:44	23.96 km/h	-01:51:41 (6.) ●	-01:42:30 (126.) ●	-02:00:52 (135.) ●

Ovr	Gen	Div	Name	#	AG
74	70	1	Bevan McKinnon	1001	M45-49	NZL	00:55:17	04:51:10	03:21:33	09:14:35
77	72	2	Ulrich Konschak	976	M45-49	DEU	01:00:06	05:04:06	03:02:13	09:15:43
92	86	3	Christophe Lemery	984	M45-49	FRA	01:03:43	04:56:59	03:12:39	09:19:15
109	102	4	Peter Weiss	1109	M45-49	DNK	00:59:40	04:54:31	03:22:17	09:22:42
116	108	5	Achim Groenhagen	943	M45-49	DEU	01:03:16	04:58:00	03:15:52	09:24:29
135	126	6	Dirk Niederau	1023	M45-49	DEU	00:53:08	04:51:06	03:36:11	09:26:44
168	158	7	Tomaz Kovac	977	M45-49	SVN	01:01:45	05:06:06	03:16:13	09:30:59
176	165	8	Philippe Anthony	847	M45-49	FRA	01:01:56	05:04:31	03:17:50	09:31:45
197	185	9	Damien Coad	888	M45-49	AUS	01:03:50	05:10:10	03:13:36	09:33:39
198	186	10	Kim Visby	1104	M45-49	DNK	01:01:30	04:52:46	03:31:49	09:33:44