Sean Valentine -
Ironman Hawaii 2016

  Quick facts

1506/1169/215All/Gender/AG

M45-49Age group

1101Bib number

USANationality

59:365:37:415:05:09 11:50:59

  Compare Sean Valentine with other athletes!

1101 Valentine
1083 Strauss × 
1040 Piris × 
918 Eichhorn × 
849 Aoki × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 00:59:36 00:59:3601:32 min/100m-08:39 (40.) -08:21 (363.) -09:55 (420.)
Transition 01:03:36 00:04:00 - -00:45 (116.) -00:33 (747.) -00:39 (993.)
Bike7.4 km 01:19:45 00:16:0927.5 km/h+00:10 (179.) +00:10 (1040.) -00:24 (1141.)
Bike11.1 km 01:24:35 00:04:5045.95 km/h-00:02 (209.) +00:08 (1165.) -00:01 (1291.)
Bike17.1 km 01:33:44 00:09:0939.05 km/h-00:01 (169.) -00:03 (980.) -00:17 (1061.)
Bike30.6 km 01:55:44 00:22:0036.87 km/h-00:47 (116.) -00:41 (704.) -01:14 (726.)
Bike50.2 km 02:30:13 00:34:2934.16 km/h-01:24 (121.) -01:11 (779.) -02:28 (806.)
Bike68.7 km 03:08:56 00:38:4328.68 km/h+00:54 (204.) +01:10 (1139.) -00:05 (1339.)
Bike95.4 km 04:05:48 00:56:5228.19 km/h-00:05 (183.) +00:27 (1020.) -01:41 (1133.)
Bike122.1 km 04:48:51 00:43:0337.23 km/h-00:07 (175.) +00:14 (985.) -01:05 (1135.)
Bike140.7 km 05:21:42 00:32:5133.8 km/h-01:32 (144.) -01:01 (862.) -02:25 (916.)
Bike160.1 km 06:01:23 00:39:4129.44 km/h-02:35 (136.) -01:55 (806.) -03:56 (853.)
Bike173.6 km 06:28:51 00:27:2829.53 km/h-00:37 (127.) -00:26 (780.) -00:56 (888.)
Bike180.2 km 06:41:17 00:12:2631.84 km/h-00:19 (142.) -00:06 (860.) -00:23 (969.)
Bike180.2 km 06:41:17 05:37:4132.03 km/h-06:25 (160.) -03:14 (934.) -14:55 (999.)
Transition 06:45:50 00:04:33 - -01:27 (89.) -01:13 (660.) -01:20 (880.)
Run4.7 km 07:09:24 00:23:3405:02 min/km-02:01 (119.) -01:21 (819.) -01:58 (973.)
Run8.2 km 07:32:40 00:23:1606:34 min/km+03:02 (231.) +03:26 (1285.) +03:01 (1799.)
Run11.9 km 08:00:07 00:27:2707:24 min/km+07:01 (251.) +07:31 (1421.) +07:08 (2022.)
Run16.4 km 08:36:24 00:36:1708:03 min/km+09:31 (254.) +10:13 (1435.) +09:43 (2050.)
Run22.2 km 09:29:04 00:52:4009:05 min/km+15:50 (264.) +16:49 (1463.) +16:18 (2088.)
Run26.1 km 10:03:08 00:34:0408:49 min/km+09:57 (255.) +10:23 (1421.) +10:00 (2030.)
Run28.5 km 10:22:39 00:19:3108:05 min/km+04:18 (243.) +04:34 (1353.) +04:17 (1910.)
Run30.9 km 10:40:55 00:18:1607:34 min/km+01:27 (213.) +01:50 (1166.) +01:31 (1611.)
Run34.8 km 11:05:34 00:24:3906:22 min/km+00:41 (200.) +01:05 (1081.) +00:35 (1457.)
Run40.6 km 11:40:53 00:35:1906:05 min/km-01:26 (168.) -00:58 (931.) -01:46 (1214.)
Run42.2 km 11:50:59 00:10:0606:16 min/km+01:30 (239.) +01:34 (1330.) +01:23 (1837.)
Run42.2 km 11:50:59 05:05:0907:14 min/km+49:50 (233.) +55:06 (1314.) +50:12 (1842.)
Total 140.6 km 11:50:59 11:50:5919.1 km/h+32:34 (215.) +41:45 (1169.) +23:23 (1506.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance