Mitch West -
Ironman Hawaii 2016

Quick facts

976/855/138All/Gender/AG

M45-49Age group

1110Bib number

USANationality


1:03:22	5:20:55	4:16:51	10:49:36

Compare Mitch West with other athletes!

1110 West

941 Gouviaux ×

951 Harvard ×

981 Lanza ×

898 Cupo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:22	01:03:22	01:38 min/100m	-04:53 (98.) ●	-04:35 (651.) ●	-06:09 (765.) ●
Transition		01:07:23	00:04:01	-	-00:44 (119.) ●	-00:32 (752.) ●	-00:38 (1003.) ●
Bike	7.4 km	01:22:15	00:14:52	29.88 km/h	-01:07 (69.) ●	-01:07 (508.) ●	-01:41 (536.) ●
Bike	11.1 km	01:26:40	00:04:25	50.28 km/h	-00:27 (66.) ●	-00:17 (437.) ●	-00:26 (437.) ●
Bike	17.1 km	01:35:12	00:08:32	41.87 km/h	-00:38 (49.) ●	-00:40 (348.) ●	-00:54 (349.) ●
Bike	30.6 km	01:56:55	00:21:43	37.35 km/h	-01:04 (94.) ●	-00:58 (575.) ●	-01:31 (582.) ●
Bike	50.2 km	02:30:09	00:33:14	35.45 km/h	-02:39 (72.) ●	-02:26 (514.) ●	-03:43 (524.) ●
Bike	68.7 km	03:05:38	00:35:29	31.29 km/h	-02:20 (105.) ●	-02:04 (662.) ●	-03:19 (683.) ●
Bike	95.4 km	03:58:44	00:53:06	30.19 km/h	-03:51 (102.) ●	-03:19 (676.) ●	-05:27 (706.) ●
Bike	122.1 km	04:38:38	00:39:54	40.17 km/h	-03:16 (71.) ●	-02:55 (527.) ●	-04:14 (555.) ●
Bike	140.7 km	05:10:42	00:32:04	34.63 km/h	-02:19 (114.) ●	-01:48 (728.) ●	-03:12 (770.) ●
Bike	160.1 km	05:49:51	00:39:09	29.84 km/h	-03:07 (118.) ●	-02:27 (750.) ●	-04:28 (792.) ●
Bike	173.6 km	06:16:29	00:26:38	30.45 km/h	-01:27 (82.) ●	-01:16 (542.) ●	-01:46 (584.) ●
Bike	180.2 km	06:28:18	00:11:49	33.5 km/h	-00:56 (77.) ●	-00:43 (555.) ●	-01:00 (586.) ●
Bike	180.2 km	06:28:18	05:20:55	33.7 km/h	-23:11 (88.) ●	-20:00 (608.) ●	-31:41 (634.) ●
Transition		06:32:45	00:04:27	-	-01:33 (80.) ●	-01:19 (624.) ●	-01:26 (834.) ●
Run	4.7 km	06:55:26	00:22:41	04:51 min/km	-02:54 (74.) ●	-02:14 (625.) ●	-02:51 (720.) ●
Run	8.2 km	07:12:39	00:17:13	04:51 min/km	-03:01 (57.) ●	-02:37 (510.) ●	-03:02 (575.) ●
Run	11.9 km	07:29:34	00:16:55	04:34 min/km	-03:31 (34.) ●	-03:01 (374.) ●	-03:24 (423.) ●
Run	16.4 km	07:51:48	00:22:14	04:56 min/km	-04:32 (43.) ●	-03:50 (388.) ●	-04:20 (435.) ●
Run	22.2 km	08:24:52	00:33:04	05:42 min/km	-03:46 (108.) ●	-02:47 (740.) ●	-03:18 (948.) ●
Run	26.1 km	08:47:35	00:22:43	05:52 min/km	-01:24 (155.) ●	-00:58 (884.) ●	-01:21 (1154.) ●
Run	28.5 km	09:03:42	00:16:07	06:40 min/km	+00:54 (203.) ●	+01:10 (1133.) ●	+00:53 (1551.) ●
Run	30.9 km	09:33:45	00:30:03	12:26 min/km	+13:14 (272.) ●	+13:37 (1527.) ●	+13:18 (2188.) ●
Run	34.8 km	10:00:20	00:26:35	06:52 min/km	+02:37 (220.) ●	+03:01 (1204.) ●	+02:31 (1661.) ●
Run	40.6 km	10:41:09	00:40:49	07:02 min/km	+04:04 (220.) ●	+04:32 (1202.) ●	+03:44 (1652.) ●
Run	42.2 km	10:49:36	00:08:27	05:15 min/km	-00:09 (172.) ●	-00:05 (972.) ●	-00:16 (1248.) ●
Run	42.2 km	10:49:36	04:16:51	06:05 min/km	+01:32 (191.) ●	+06:48 (1039.) ●	+01:54 (1388.) ●
Total	140.6 km	10:49:36	10:49:36	20.9 km/h	-28:49 (138.) ●	-19:38 (855.) ●	-38:00 (976.) ●

Ovr	Gen	Div	Name	#	AG
947	833	133	Joseph Vallese	1102	M45-49	USA	01:04:13	05:17:11	04:15:58	10:47:00
953	836	134	Marek Antoniak	848	M45-49	EST	01:22:07	05:34:41	03:40:18	10:47:22
958	840	135	John McGrath	998	M45-49	USA	01:03:17	05:36:05	03:56:27	10:47:42
970	850	136	Laurent Gouviaux	941	M45-49	FRA	01:01:48	05:38:16	03:59:58	10:49:01
972	851	137	Jonas Harvard	951	M45-49	SWE	01:05:15	05:43:20	03:51:58	10:49:14
976	855	138	Mitch West	1110	M45-49	USA	01:03:22	05:20:55	04:16:51	10:49:36
978	857	139	Craig Lanza	981	M45-49	USA	00:55:34	05:38:46	04:05:19	10:49:44
979	858	140	Paul Cupo	898	M45-49	USA	01:09:00	05:38:25	03:56:04	10:50:08
985	863	141	Alo Alunurm	844	M45-49	EST	01:02:51	05:11:50	04:22:14	10:50:55
988	865	142	Ivan Lenz	985	M45-49	CHE	01:10:46	05:47:00	03:43:16	10:51:06