Pauline Allen -
Ironman Hawaii 2016

Quick facts

1800/489/71All/Gender/AG

F45-49Age group

1115Bib number

IRLNationality


1:21:58	6:04:50	5:11:53	12:51:11

Compare Pauline Allen with other athletes!

1115 Allen

1117 Amagata ×

1148 Ettinger ×

1188 Rinehart ×

1199 Tuchner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:58	01:21:58	02:07 min/100m	+09:10 (77.) ●	+08:59 (552.) ●	+12:27 (1903.) ●
Transition		01:26:14	00:04:16	-	-00:49 (28.) ●	-00:36 (292.) ●	-00:23 (1148.) ●
Bike	7.4 km	01:44:10	00:17:56	24.77 km/h	+00:03 (50.) ●	+00:06 (412.) ●	+01:23 (1749.) ●
Bike	11.1 km	01:49:26	00:05:16	42.17 km/h	+00:02 (56.) ●	+00:04 (426.) ●	+00:25 (1813.) ●
Bike	17.1 km	01:59:02	00:09:36	37.22 km/h	-00:22 (28.) ●	-00:22 (252.) ●	+00:10 (1480.) ●
Bike	30.6 km	02:22:02	00:23:00	35.27 km/h	-01:26 (13.) ●	-01:29 (128.) ●	-00:14 (1194.) ●
Bike	50.2 km	02:58:57	00:36:55	31.91 km/h	-02:55 (7.) ●	-02:55 (120.) ●	-00:02 (1236.) ●
Bike	68.7 km	03:38:31	00:39:34	28.07 km/h	-01:59 (27.) ●	-02:05 (257.) ●	+00:46 (1446.) ●
Bike	95.4 km	04:37:15	00:58:44	27.29 km/h	-04:24 (12.) ●	-04:35 (184.) ●	+00:11 (1311.) ●
Bike	122.1 km	05:21:20	00:44:05	36.36 km/h	-02:53 (16.) ●	-02:59 (217.) ●	-00:03 (1314.) ●
Bike	140.7 km	05:58:32	00:37:12	29.85 km/h	-01:24 (28.) ●	-01:13 (287.) ●	+01:56 (1512.) ●
Bike	160.1 km	06:45:46	00:47:14	24.74 km/h	-01:27 (44.) ●	-00:58 (352.) ●	+03:37 (1615.) ●
Bike	173.6 km	07:16:32	00:30:46	26.36 km/h	+01:07 (73.) ●	+01:15 (500.) ●	+02:22 (1848.) ●
Bike	180.2 km	07:31:04	00:14:32	27.24 km/h	+00:59 (81.) ●	+01:05 (554.) ●	+01:43 (1977.) ●
Bike	180.2 km	07:31:04	06:04:50	29.64 km/h	-14:39 (29.) ●	-14:06 (283.) ●	+12:14 (1491.) ●
Transition		07:39:18	00:08:14	-	+01:57 (76.) ●	+02:06 (538.) ●	+02:21 (1868.) ●
Run	4.7 km	08:15:57	00:36:39	07:51 min/km	+09:15 (85.) ●	+09:44 (628.) ●	+11:07 (2101.) ●
Run	8.2 km	08:43:35	00:27:38	07:48 min/km	+06:11 (83.) ●	+06:27 (600.) ●	+07:23 (2024.) ●
Run	11.9 km	09:09:22	00:25:47	06:57 min/km	+04:27 (82.) ●	+04:36 (584.) ●	+05:28 (1966.) ●
Run	16.4 km	09:44:17	00:34:55	07:44 min/km	+07:12 (84.) ●	+07:14 (596.) ●	+08:21 (2003.) ●
Run	22.2 km	10:25:11	00:40:54	07:03 min/km	+03:35 (74.) ●	+03:22 (496.) ●	+04:32 (1711.) ●
Run	26.1 km	10:51:46	00:26:35	06:52 min/km	+01:54 (67.) ●	+01:36 (462.) ●	+02:31 (1658.) ●
Run	28.5 km	11:08:37	00:16:51	06:58 min/km	+00:53 (64.) ●	+00:57 (466.) ●	+01:37 (1668.) ●
Run	30.9 km	11:29:28	00:20:51	08:38 min/km	+03:12 (77.) ●	+03:25 (524.) ●	+04:06 (1830.) ●
Run	34.8 km	11:55:52	00:26:24	06:50 min/km	+00:56 (60.) ●	+01:11 (446.) ●	+02:20 (1643.) ●
Run	40.6 km	12:41:15	00:45:23	07:49 min/km	+06:07 (78.) ●	+06:27 (519.) ●	+08:18 (1853.) ●
Run	42.2 km	12:51:11	00:09:56	06:10 min/km	+00:34 (68.) ●	+00:47 (492.) ●	+01:13 (1799.) ●
Run	42.2 km	12:51:11	05:11:53	07:23 min/km	+44:16 (80.) ●	+45:46 (545.) ●	+56:56 (1884.) ●
Total	140.6 km	12:51:11	12:51:11	17.6 km/h	+39:55 (71.) ●	+42:09 (489.) ●	+01:23:35 (1800.) ●

Ovr	Gen	Div	Name	#	AG
1737	458	66	Susanne Caroline Bea	1127	F45-49	DEU	01:14:57	06:20:37	04:44:33	12:35:50
1747	463	67	Etsuko Nishiguchi	1180	F45-49	JPN	01:15:36	06:38:31	04:30:48	12:38:49
1751	466	68	Tracey Turner	2414	F45-49	USA	01:14:50	06:44:53	04:30:17	12:40:00
1774	480	69	Miwa Amagata	1117	F45-49	JPN	01:21:47	06:52:20	04:15:53	12:44:41
1796	486	70	Joelle Ettinger	1148	F45-49	CHE	01:09:47	06:35:48	04:52:43	12:50:38
1800	489	71	Pauline Allen	1115	F45-49	IRL	01:21:58	06:04:50	05:11:53	12:51:11
1808	493	72	Suzanne Rinehart	1188	F45-49	USA	01:05:49	05:55:23	05:32:48	12:52:28
1810	495	73	Debra Tuchner	1199	F45-49	CAN	01:11:57	06:47:46	04:40:17	12:52:47
1811	496	74	Michelle Ball	1123	F45-49	CAN	01:20:02	06:25:01	04:54:38	12:53:26
1814	499	75	Gillian Auslander	1119	F45-49	USA	01:06:57	06:31:22	05:04:50	12:55:53