Jessica Pollak -
Ironman Hawaii 2016

Quick facts

1825/507/77All/Gender/AG

F45-49Age group

1186Bib number

USANationality


1:15:40	6:31:37	4:59:41	12:58:48

Compare Jessica Pollak with other athletes!

1186 Pollak

1119 Auslander ×

1142 Dalmasso ×

1150 Gallegos ×

1143 Davey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:40	01:15:40	01:57 min/100m	+02:52 (61.) ●	+02:41 (436.) ●	+06:09 (1665.) ●
Transition		01:21:24	00:05:44	-	+00:39 (64.) ●	+00:52 (507.) ●	+01:05 (1735.) ●
Bike	7.4 km	01:40:51	00:19:27	22.84 km/h	+01:34 (78.) ●	+01:37 (547.) ●	+02:54 (1995.) ●
Bike	11.1 km	01:46:26	00:05:35	39.78 km/h	+00:21 (77.) ●	+00:23 (549.) ●	+00:44 (2032.) ●
Bike	17.1 km	01:57:11	00:10:45	33.23 km/h	+00:47 (80.) ●	+00:47 (560.) ●	+01:19 (2015.) ●
Bike	30.6 km	02:21:42	00:24:31	33.08 km/h	+00:05 (52.) ●	+00:02 (406.) ●	+01:17 (1713.) ●
Bike	50.2 km	03:01:36	00:39:54	29.52 km/h	+00:04 (51.) ●	+00:04 (421.) ●	+02:57 (1732.) ●
Bike	68.7 km	03:44:49	00:43:13	25.69 km/h	+01:40 (62.) ●	+01:34 (462.) ●	+04:25 (1812.) ●
Bike	95.4 km	04:49:13	01:04:24	24.89 km/h	+01:16 (57.) ●	+01:05 (425.) ●	+05:51 (1734.) ●
Bike	122.1 km	05:37:23	00:48:10	33.28 km/h	+01:12 (62.) ●	+01:06 (458.) ●	+04:02 (1774.) ●
Bike	140.7 km	06:17:34	00:40:11	27.63 km/h	+01:35 (68.) ●	+01:46 (473.) ●	+04:55 (1814.) ●
Bike	160.1 km	07:09:44	00:52:10	22.4 km/h	+03:29 (70.) ●	+03:58 (474.) ●	+08:33 (1823.) ●
Bike	173.6 km	07:39:49	00:30:05	26.96 km/h	+00:26 (57.) ●	+00:34 (422.) ●	+01:41 (1699.) ●
Bike	180.2 km	07:53:01	00:13:12	29.99 km/h	-00:21 (41.) ●	-00:15 (356.) ●	+00:23 (1506.) ●
Bike	180.2 km	07:53:01	06:31:37	27.62 km/h	+12:08 (64.) ●	+12:41 (463.) ●	+39:01 (1800.) ●
Transition		07:59:07	00:06:06	-	-00:11 (48.) ●	-00:02 (387.) ●	+00:13 (1434.) ●
Run	4.7 km	08:31:56	00:32:49	07:01 min/km	+05:25 (80.) ●	+05:54 (581.) ●	+07:17 (1990.) ●
Run	8.2 km	08:56:20	00:24:24	06:53 min/km	+02:57 (78.) ●	+03:13 (540.) ●	+04:09 (1873.) ●
Run	11.9 km	09:20:59	00:24:39	06:39 min/km	+03:19 (79.) ●	+03:28 (554.) ●	+04:20 (1884.) ●
Run	16.4 km	09:52:32	00:31:33	07:00 min/km	+03:50 (81.) ●	+03:52 (542.) ●	+04:59 (1858.) ●
Run	22.2 km	10:34:20	00:41:48	07:12 min/km	+04:29 (79.) ●	+04:16 (516.) ●	+05:26 (1755.) ●
Run	26.1 km	11:01:08	00:26:48	06:56 min/km	+02:07 (69.) ●	+01:49 (469.) ●	+02:44 (1680.) ●
Run	28.5 km	11:17:56	00:16:48	06:57 min/km	+00:50 (61.) ●	+00:54 (460.) ●	+01:34 (1661.) ●
Run	30.9 km	11:37:05	00:19:09	07:55 min/km	+01:30 (69.) ●	+01:43 (483.) ●	+02:24 (1716.) ●
Run	34.8 km	12:04:29	00:27:24	07:05 min/km	+01:56 (66.) ●	+02:11 (478.) ●	+03:20 (1734.) ●
Run	40.6 km	12:48:43	00:44:14	07:38 min/km	+04:58 (75.) ●	+05:18 (503.) ●	+07:09 (1811.) ●
Run	42.2 km	12:58:48	00:10:05	06:15 min/km	+00:43 (72.) ●	+00:56 (505.) ●	+01:22 (1833.) ●
Run	42.2 km	12:58:48	04:59:41	07:06 min/km	+32:04 (76.) ●	+33:34 (517.) ●	+44:44 (1814.) ●
Total	140.6 km	12:58:48	12:58:48	17.43 km/h	+47:32 (77.) ●	+49:46 (507.) ●	+01:31:12 (1825.) ●

Ovr	Gen	Div	Name	#	AG
1808	493	72	Suzanne Rinehart	1188	F45-49	USA	01:05:49	05:55:23	05:32:48	12:52:28
1810	495	73	Debra Tuchner	1199	F45-49	CAN	01:11:57	06:47:46	04:40:17	12:52:47
1811	496	74	Michelle Ball	1123	F45-49	CAN	01:20:02	06:25:01	04:54:38	12:53:26
1814	499	75	Gillian Auslander	1119	F45-49	USA	01:06:57	06:31:22	05:04:50	12:55:53
1815	500	76	Andrea Dalmasso	1142	F45-49	ARG	01:25:31	07:00:09	04:19:20	12:56:07
1825	507	77	Jessica Pollak	1186	F45-49	USA	01:15:40	06:31:37	04:59:41	12:58:48
1828	509	78	Nori Gallegos	1150	F45-49	MEX	01:24:33	07:05:36	04:16:30	12:59:24
1838	513	79	Louise Davey	1143	F45-49	NZL	01:14:38	06:54:54	04:35:36	13:01:30
1846	518	80	Vanuza Regina Maciel	1187	F45-49	BRA	01:14:55	06:48:05	04:48:11	13:04:09
1858	521	81	Sandra Hyra	1163	F45-49	USA	01:24:30	06:34:04	04:59:46	13:08:52