Lance Gramann -
Ironman Hawaii 2016

Quick facts

954/837/167All/Gender/AG

M40-44Age group

1293Bib number

USANationality


1:04:44	5:34:36	4:00:20	10:47:24

Compare Lance Gramann with other athletes!

1293 Gramann

1338 Kobayashi ×

1205 Reverter ×

1328 Johnson ×

1330 Johnston ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:04:44	01:04:44	01:40 min/100m	-01:41 (120.) ●	-03:13 (725.) ●	-04:47 (879.) ●
Transition		01:08:01	00:03:17	-	-00:56 (54.) ●	-01:16 (419.) ●	-01:22 (538.) ●
Bike	7.4 km	01:23:39	00:15:38	28.41 km/h	+00:05 (164.) ●	-00:21 (870.) ●	-00:55 (923.) ●
Bike	11.1 km	01:28:13	00:04:34	48.63 km/h	±00:00 (148.) ●	-00:08 (769.) ●	-00:17 (787.) ●
Bike	17.1 km	01:37:26	00:09:13	38.76 km/h	+00:14 (192.) ●	+00:01 (1025.) ●	-00:13 (1119.) ●
Bike	30.6 km	02:01:00	00:23:34	34.42 km/h	+01:28 (215.) ●	+00:53 (1185.) ●	+00:20 (1425.) ●
Bike	50.2 km	02:36:46	00:35:46	32.94 km/h	+01:15 (192.) ●	+00:06 (979.) ●	-01:11 (1039.) ●
Bike	68.7 km	03:13:58	00:37:12	29.85 km/h	+00:55 (191.) ●	-00:21 (963.) ●	-01:36 (1041.) ●
Bike	95.4 km	04:07:48	00:53:50	29.78 km/h	-00:28 (156.) ●	-02:35 (763.) ●	-04:43 (802.) ●
Bike	122.1 km	04:48:57	00:41:09	38.95 km/h	-00:22 (147.) ●	-01:40 (733.) ●	-02:59 (785.) ●
Bike	140.7 km	05:22:08	00:33:11	33.46 km/h	+00:43 (181.) ●	-00:41 (898.) ●	-02:05 (963.) ●
Bike	160.1 km	06:03:00	00:40:52	28.59 km/h	+01:15 (181.) ●	-00:44 (917.) ●	-02:45 (986.) ●
Bike	173.6 km	06:30:19	00:27:19	29.69 km/h	+00:02 (152.) ●	-00:35 (748.) ●	-01:05 (841.) ●
Bike	180.2 km	06:42:37	00:12:18	32.19 km/h	+00:06 (153.) ●	-00:14 (803.) ●	-00:31 (879.) ●
Bike	180.2 km	06:42:37	05:34:36	32.32 km/h	+05:13 (181.) ●	-06:19 (885.) ●	-18:00 (937.) ●
Transition		06:47:04	00:04:27	-	-00:40 (110.) ●	-01:19 (621.) ●	-01:26 (830.) ●
Run	4.7 km	07:09:06	00:22:02	04:43 min/km	-01:54 (71.) ●	-02:53 (456.) ●	-03:30 (514.) ●
Run	8.2 km	07:26:24	00:17:18	04:53 min/km	-01:38 (96.) ●	-02:32 (527.) ●	-02:57 (597.) ●
Run	11.9 km	07:44:13	00:17:49	04:48 min/km	-01:22 (107.) ●	-02:07 (610.) ●	-02:30 (708.) ●
Run	16.4 km	08:09:10	00:24:57	05:32 min/km	-00:14 (161.) ●	-01:07 (846.) ●	-01:37 (1060.) ●
Run	22.2 km	08:42:46	00:33:36	05:47 min/km	-00:50 (148.) ●	-02:15 (781.) ●	-02:46 (1014.) ●
Run	26.1 km	09:04:07	00:21:21	05:31 min/km	-01:17 (133.) ●	-02:20 (708.) ●	-02:43 (904.) ●
Run	28.5 km	09:18:28	00:14:21	05:56 min/km	+00:12 (165.) ●	-00:36 (888.) ●	-00:53 (1152.) ●
Run	30.9 km	09:35:41	00:17:13	07:07 min/km	+01:39 (193.) ●	+00:47 (1069.) ●	+00:28 (1463.) ●
Run	34.8 km	10:01:20	00:25:39	06:38 min/km	+03:28 (208.) ●	+02:05 (1152.) ●	+01:35 (1570.) ●
Run	40.6 km	10:39:07	00:37:47	06:31 min/km	+03:21 (196.) ●	+01:30 (1082.) ●	+00:42 (1445.) ●
Run	42.2 km	10:47:24	00:08:17	05:08 min/km	+00:11 (165.) ●	-00:15 (891.) ●	-00:26 (1135.) ●
Run	42.2 km	10:47:24	04:00:20	05:41 min/km	+01:36 (159.) ●	-09:43 (861.) ●	-14:37 (1095.) ●
Total	140.6 km	10:47:24	10:47:24	20.97 km/h	+03:32 (167.) ●	-21:50 (837.) ●	-40:12 (954.) ●

Ovr	Gen	Div	Name	#	AG
916	812	162	Sam Hobi	1310	M40-44	USA	01:04:57	05:25:17	04:03:44	10:43:40
918	814	163	Stephane Sauve	1411	M40-44	FRA	01:06:36	05:25:01	04:03:00	10:43:49
924	818	164	Jose Iturbide	1316	M40-44	GTM	01:07:09	05:45:12	03:44:31	10:44:20
925	819	165	Takenobu Kobayashi	1338	M40-44	JPN	01:09:12	06:04:19	03:22:08	10:44:24
949	834	166	Antonio Jose Adell Reverter	1205	M40-44	ESP	01:07:04	05:24:12	04:06:50	10:47:02
954	837	167	Lance Gramann	1293	M40-44	USA	01:04:44	05:34:36	04:00:20	10:47:24
960	842	168	Kristofer Johnson	1328	M40-44	USA	01:19:45	05:31:19	03:44:29	10:47:49
961	843	169	Robert Johnston	1330	M40-44	AUS	00:54:56	05:20:29	04:24:11	10:47:53
964	845	170	Luke Rothey	1400	M40-44	USA	01:08:05	05:30:16	04:01:24	10:48:21
969	849	171	Eduardo Jurcevic	1332	M40-44	BRA	01:00:34	05:42:15	03:53:09	10:48:55