Damien Jeffery -
Ironman Hawaii 2016

  Quick facts

640/591/107All/Gender/AG

M40-44Age group

1322Bib number

AUSNationality

1:04:565:27:333:35:20 10:17:54

  Compare Damien Jeffery with other athletes!

1322 Jeffery
1426 Bernard × 
1434 Suurmond × 
1213 Bandeira × 
1437 Thomas × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:04:56 01:04:5601:40 min/100m-01:29 (124.) -03:01 (739.) -04:35 (894.)
Transition 01:09:28 00:04:32 - +00:19 (174.) -00:01 (941.) -00:07 (1284.)
Bike7.4 km 01:25:02 00:15:3428.53 km/h+00:01 (158.) -00:25 (838.) -00:59 (888.)
Bike11.1 km 01:29:57 00:04:5545.17 km/h+00:21 (222.) +00:13 (1221.) +00:04 (1396.)
Bike17.1 km 01:39:00 00:09:0339.48 km/h+00:04 (162.) -00:09 (876.) -00:23 (934.)
Bike30.6 km 02:01:04 00:22:0436.76 km/h-00:02 (143.) -00:37 (728.) -01:10 (752.)
Bike50.2 km 02:36:12 00:35:0833.53 km/h+00:37 (174.) -00:32 (886.) -01:49 (929.)
Bike68.7 km 03:12:23 00:36:1130.69 km/h-00:06 (164.) -01:22 (816.) -02:37 (857.)
Bike95.4 km 04:06:25 00:54:0229.67 km/h-00:16 (161.) -02:23 (786.) -04:31 (826.)
Bike122.1 km 04:47:36 00:41:1138.92 km/h-00:20 (148.) -01:38 (739.) -02:57 (791.)
Bike140.7 km 05:20:02 00:32:2634.24 km/h-00:02 (155.) -01:26 (792.) -02:50 (838.)
Bike160.1 km 05:58:24 00:38:2230.45 km/h-01:15 (118.) -03:14 (645.) -05:15 (682.)
Bike173.6 km 06:24:32 00:26:0831.04 km/h-01:09 (78.) -01:46 (377.) -02:16 (399.)
Bike180.2 km 06:37:01 00:12:2931.71 km/h+00:17 (171.) -00:03 (872.) -00:20 (991.)
Bike180.2 km 06:37:01 05:27:3333.02 km/h-01:50 (149.) -13:22 (755.) -25:03 (792.)
Transition 06:42:34 00:05:33 - +00:26 (170.) -00:13 (940.) -00:20 (1274.)
Run4.7 km 07:05:01 00:22:2704:48 min/km-01:29 (103.) -02:28 (578.) -03:05 (659.)
Run8.2 km 07:22:42 00:17:4104:59 min/km-01:15 (118.) -02:09 (634.) -02:34 (728.)
Run11.9 km 07:40:32 00:17:5004:49 min/km-01:21 (109.) -02:06 (614.) -02:29 (712.)
Run16.4 km 08:03:26 00:22:5405:04 min/km-02:17 (90.) -03:10 (503.) -03:40 (584.)
Run22.2 km 08:33:27 00:30:0105:10 min/km-04:25 (60.) -05:50 (376.) -06:21 (450.)
Run26.1 km 08:53:55 00:20:2805:17 min/km-02:10 (96.) -03:13 (552.) -03:36 (679.)
Run28.5 km 09:07:03 00:13:0805:26 min/km-01:01 (109.) -01:49 (625.) -02:06 (767.)
Run30.9 km 09:20:08 00:13:0505:25 min/km-02:29 (49.) -03:21 (302.) -03:40 (360.)
Run34.8 km 09:39:20 00:19:1204:58 min/km-02:59 (58.) -04:22 (330.) -04:52 (385.)
Run40.6 km 10:09:53 00:30:3305:16 min/km-03:53 (77.) -05:44 (463.) -06:32 (550.)
Run42.2 km 10:17:54 00:08:0104:58 min/km-00:05 (147.) -00:31 (779.) -00:42 (975.)
Run42.2 km 10:17:54 03:35:2005:06 min/km-23:24 (76.) -34:43 (461.) -39:37 (544.)
Total 140.6 km 10:17:54 10:17:5421.97 km/h-25:58 (107.) -51:20 (591.) -01:09:42 (640.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance