Ronan Pavoni -
Ironman Hawaii 2016

Quick facts

229/216/30All/Gender/AG

M40-44Age group

1387Bib number

PANNationality


57:51	5:02:49	3:31:33	9:37:27

Compare Ronan Pavoni with other athletes!

1387 Pavoni

1349 Leclercq ×

1345 Lambert ×

1444 Valverde ×

1368 Luarca ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:57:51	00:57:51	01:29 min/100m	-08:34 (28.) ●	-10:06 (267.) ●	-11:40 (299.) ●
Transition		01:00:21	00:02:30	-	-01:43 (8.) ●	-02:03 (96.) ●	-02:09 (131.) ●
Bike	7.4 km	01:13:59	00:13:38	32.58 km/h	-01:55 (9.) ●	-02:21 (76.) ●	-02:55 (76.) ●
Bike	11.1 km	01:18:19	00:04:20	51.25 km/h	-00:14 (47.) ●	-00:22 (255.) ●	-00:31 (255.) ●
Bike	17.1 km	01:26:16	00:07:57	44.94 km/h	-01:02 (6.) ●	-01:15 (21.) ●	-01:29 (21.) ●
Bike	30.6 km	01:46:25	00:20:09	40.25 km/h	-01:57 (11.) ●	-02:32 (41.) ●	-03:05 (41.) ●
Bike	50.2 km	02:17:45	00:31:20	37.6 km/h	-03:11 (19.) ●	-04:20 (134.) ●	-05:37 (134.) ●
Bike	68.7 km	02:51:45	00:34:00	32.66 km/h	-02:17 (48.) ●	-03:33 (294.) ●	-04:48 (294.) ●
Bike	95.4 km	03:41:18	00:49:33	32.35 km/h	-04:45 (30.) ●	-06:52 (214.) ●	-09:00 (218.) ●
Bike	122.1 km	04:18:13	00:36:55	43.42 km/h	-04:36 (7.) ●	-05:54 (78.) ●	-07:13 (80.) ●
Bike	140.7 km	04:48:35	00:30:22	36.57 km/h	-02:06 (64.) ●	-03:30 (385.) ●	-04:54 (411.) ●
Bike	160.1 km	05:26:06	00:37:31	31.14 km/h	-02:06 (91.) ●	-04:05 (533.) ●	-06:06 (567.) ●
Bike	173.6 km	05:52:06	00:26:00	31.2 km/h	-01:17 (64.) ●	-01:54 (332.) ●	-02:24 (349.) ●
Bike	180.2 km	06:03:10	00:11:04	35.77 km/h	-01:08 (26.) ●	-01:28 (163.) ●	-01:45 (167.) ●
Bike	180.2 km	06:03:10	05:02:49	35.71 km/h	-26:34 (28.) ●	-38:06 (198.) ●	-49:47 (201.) ●
Transition		06:05:54	00:02:44	-	-02:23 (6.) ●	-03:02 (67.) ●	-03:09 (90.) ●
Run	4.7 km	06:27:10	00:21:16	04:33 min/km	-02:40 (45.) ●	-03:39 (292.) ●	-04:16 (323.) ●
Run	8.2 km	06:43:49	00:16:39	04:42 min/km	-02:17 (55.) ●	-03:11 (349.) ●	-03:36 (389.) ●
Run	11.9 km	07:01:56	00:18:07	04:53 min/km	-01:04 (122.) ●	-01:49 (673.) ●	-02:12 (792.) ●
Run	16.4 km	07:25:21	00:23:25	05:11 min/km	-01:46 (113.) ●	-02:39 (613.) ●	-03:09 (720.) ●
Run	22.2 km	07:56:22	00:31:01	05:21 min/km	-03:25 (88.) ●	-04:50 (512.) ●	-05:21 (620.) ●
Run	26.1 km	08:17:29	00:21:07	05:28 min/km	-01:31 (123.) ●	-02:34 (675.) ●	-02:57 (847.) ●
Run	28.5 km	08:30:02	00:12:33	05:11 min/km	-01:36 (76.) ●	-02:24 (467.) ●	-02:41 (552.) ●
Run	30.9 km	08:42:45	00:12:43	05:16 min/km	-02:51 (35.) ●	-03:43 (222.) ●	-04:02 (258.) ●
Run	34.8 km	09:02:14	00:19:29	05:02 min/km	-02:42 (63.) ●	-04:05 (379.) ●	-04:35 (449.) ●
Run	40.6 km	09:30:49	00:28:35	04:56 min/km	-05:51 (39.) ●	-07:42 (231.) ●	-08:30 (272.) ●
Run	42.2 km	09:37:27	00:06:38	04:07 min/km	-01:28 (14.) ●	-01:54 (93.) ●	-02:05 (103.) ●
Run	42.2 km	09:37:27	03:31:33	05:01 min/km	-27:11 (60.) ●	-38:30 (376.) ●	-43:24 (433.) ●
Total	140.6 km	09:37:27	09:37:27	23.51 km/h	-01:06:25 (30.) ●	-01:31:47 (216.) ●	-01:50:09 (229.) ●

Ovr	Gen	Div	Name	#	AG
196	184	25	Karel Sumbal	1432	M40-44	CZE	01:08:36	05:07:27	03:10:08	09:33:33
202	189	26	Jose Graca	1290	M40-44	BRA	00:57:47	05:05:49	03:22:53	09:33:53
219	206	27	Kevin Coady	1247	M40-44	USA	01:04:02	04:56:29	03:27:13	09:36:15
225	212	28	Jean-Christophe Leclercq	1349	M40-44	FRA	01:02:41	04:59:28	03:25:23	09:36:58
228	215	29	James Lambert	1345	M40-44	AUS	00:57:27	05:08:52	03:24:51	09:37:23
229	216	30	Ronan Pavoni	1387	M40-44	PAN	00:57:51	05:02:49	03:31:33	09:37:27
233	220	31	Joaquin Valverde	1444	M40-44	ESP	01:05:11	05:03:57	03:22:48	09:38:12
234	221	32	Jaime Menendez De Luarca	1368	M40-44	ESP	00:54:18	05:03:07	03:34:07	09:38:15
235	222	33	Bryan Rusche	1406	M40-44	CAN	01:12:32	05:02:27	03:16:21	09:38:25
246	232	34	Owen Martin	1364	M40-44	IRL	01:04:58	04:53:23	03:31:37	09:39:35