Chung Kiat Poon -
Ironman Hawaii 2016

Quick facts

1757/1286/228All/Gender/AG

M40-44Age group

1390Bib number

SGPNationality


1:13:58	5:46:05	5:32:07	12:41:09

Compare Chung Kiat Poon with other athletes!

1390 Poon

1305 Heine ×

1207 Alder ×

1398 Rickards ×

1256 Damato ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:58	01:13:58	01:54 min/100m	+07:33 (213.) ●	+06:01 (1182.) ●	+04:27 (1569.) ●
Transition		01:17:55	00:03:57	-	-00:16 (118.) ●	-00:36 (717.) ●	-00:42 (954.) ●
Bike	7.4 km	01:35:16	00:17:21	25.6 km/h	+01:48 (222.) ●	+01:22 (1270.) ●	+00:48 (1580.) ●
Bike	11.1 km	01:40:14	00:04:58	44.72 km/h	+00:24 (227.) ●	+00:16 (1251.) ●	+00:07 (1463.) ●
Bike	17.1 km	01:50:01	00:09:47	36.52 km/h	+00:48 (224.) ●	+00:35 (1272.) ●	+00:21 (1592.) ●
Bike	30.6 km	02:13:38	00:23:37	34.34 km/h	+01:31 (216.) ●	+00:56 (1191.) ●	+00:23 (1444.) ●
Bike	50.2 km	02:49:17	00:35:39	33.04 km/h	+01:08 (188.) ●	-00:01 (960.) ●	-01:18 (1014.) ●
Bike	68.7 km	03:26:09	00:36:52	30.12 km/h	+00:35 (180.) ●	-00:41 (929.) ●	-01:56 (992.) ●
Bike	95.4 km	04:21:33	00:55:24	28.93 km/h	+01:06 (179.) ●	-01:01 (911.) ●	-03:09 (977.) ●
Bike	122.1 km	05:03:21	00:41:48	38.35 km/h	+00:17 (168.) ●	-01:01 (836.) ●	-02:20 (906.) ●
Bike	140.7 km	05:37:56	00:34:35	32.11 km/h	+02:07 (209.) ●	+00:43 (1045.) ●	-00:41 (1168.) ●
Bike	160.1 km	06:22:43	00:44:47	26.09 km/h	+05:10 (220.) ●	+03:11 (1166.) ●	+01:10 (1400.) ●
Bike	173.6 km	06:51:11	00:28:28	28.49 km/h	+01:11 (194.) ●	+00:34 (1038.) ●	+00:04 (1253.) ●
Bike	180.2 km	07:04:00	00:12:49	30.89 km/h	+00:37 (194.) ●	+00:17 (1006.) ●	±00:00 (1224.) ●
Bike	180.2 km	07:04:00	05:46:05	31.25 km/h	+16:42 (205.) ●	+05:10 (1042.) ●	-06:31 (1154.) ●
Transition		07:09:02	00:05:02	-	-00:05 (151.) ●	-00:44 (816.) ●	-00:51 (1091.) ●
Run	4.7 km	07:37:30	00:28:28	06:05 min/km	+04:32 (224.) ●	+03:33 (1267.) ●	+02:56 (1755.) ●
Run	8.2 km	08:01:03	00:23:33	06:39 min/km	+04:37 (228.) ●	+03:43 (1297.) ●	+03:18 (1819.) ●
Run	11.9 km	08:28:48	00:27:45	07:29 min/km	+08:34 (235.) ●	+07:49 (1433.) ●	+07:26 (2042.) ●
Run	16.4 km	09:07:24	00:38:36	08:33 min/km	+13:25 (238.) ●	+12:32 (1467.) ●	+12:02 (2103.) ●
Run	22.2 km	09:52:57	00:45:33	07:51 min/km	+11:07 (230.) ●	+09:42 (1345.) ●	+09:11 (1906.) ●
Run	26.1 km	10:22:38	00:29:41	07:41 min/km	+07:03 (222.) ●	+06:00 (1302.) ●	+05:37 (1842.) ●
Run	28.5 km	10:44:30	00:21:52	09:03 min/km	+07:43 (239.) ●	+06:55 (1427.) ●	+06:38 (2041.) ●
Run	30.9 km	11:09:32	00:25:02	10:22 min/km	+09:28 (242.) ●	+08:36 (1452.) ●	+08:17 (2081.) ●
Run	34.8 km	11:41:14	00:31:42	08:12 min/km	+09:31 (237.) ●	+08:08 (1388.) ●	+07:38 (1954.) ●
Run	40.6 km	12:30:15	00:49:01	08:27 min/km	+14:35 (232.) ●	+12:44 (1382.) ●	+11:56 (1943.) ●
Run	42.2 km	12:41:09	00:10:54	06:46 min/km	+02:48 (236.) ●	+02:22 (1396.) ●	+02:11 (1961.) ●
Run	42.2 km	12:41:09	05:32:07	07:52 min/km	+01:33:23 (236.) ●	+01:22:04 (1386.) ●	+01:17:10 (1964.) ●
Total	140.6 km	12:41:09	12:41:09	17.84 km/h	+01:57:17 (228.) ●	+01:31:55 (1286.) ●	+01:13:33 (1757.) ●

Ovr	Gen	Div	Name	#	AG
1701	1257	223	Brett Flynn	1277	M40-44	AUS	01:13:43	06:17:56	04:38:44	12:26:08
1705	1258	224	Lee Cartmell	1237	M40-44	NZL	01:06:28	06:13:29	04:52:54	12:26:43
1713	1262	225	Jerry Bartolome	1217	M40-44	USA	01:49:55	06:23:42	04:03:20	12:28:23
1725	1270	226	Timo Heine	1305	M40-44	DEU	01:10:57	06:07:36	04:59:10	12:30:59
1731	1274	227	Timothy Alder	1207	M40-44	USA	01:09:14	06:39:04	04:36:05	12:33:17
1757	1286	228	Chung Kiat Poon	1390	M40-44	SGP	01:13:58	05:46:05	05:32:07	12:41:09
1760	1287	229	William Rickards	1398	M40-44	USA	01:15:50	06:17:15	04:55:05	12:41:21
1779	1298	230	Luis Damato	1256	M40-44	BRA	01:08:03	06:03:18	05:25:12	12:46:31
1837	1324	231	Carl Fellows	1274	M40-44	AUS	01:02:03	05:22:41	06:25:55	13:01:02
1856	1335	232	Matthew Gentile	2415	M40-44	USA	01:07:09	05:55:39	05:49:16	13:07:35