Alicja Medak -
Ironman Hawaii 2016

Quick facts

1635/409/75All/Gender/AG

F40-44Age group

1525Bib number

POLNationality


1:17:51	6:38:45	4:03:39	12:12:45

Compare Alicja Medak with other athletes!

1525 Medak

1500 Glasbrenner ×

1481 Campbell ×

1493 Dillon ×

1559 Suzuki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:51	01:17:51	02:00 min/100m	+04:39 (78.) ●	+04:52 (476.) ●	+08:20 (1752.) ●
Transition		01:22:00	00:04:09	-	-00:36 (43.) ●	-00:43 (272.) ●	-00:30 (1084.) ●
Bike	7.4 km	01:41:02	00:19:02	23.34 km/h	+01:29 (90.) ●	+01:12 (518.) ●	+02:29 (1937.) ●
Bike	11.1 km	01:46:23	00:05:21	41.51 km/h	+00:14 (79.) ●	+00:09 (466.) ●	+00:30 (1883.) ●
Bike	17.1 km	01:56:44	00:10:21	34.52 km/h	+00:33 (91.) ●	+00:23 (507.) ●	+00:55 (1907.) ●
Bike	30.6 km	02:21:08	00:24:24	33.24 km/h	+00:25 (75.) ●	-00:05 (391.) ●	+01:10 (1686.) ●
Bike	50.2 km	03:01:25	00:40:17	29.24 km/h	+01:10 (83.) ●	+00:27 (443.) ●	+03:20 (1771.) ●
Bike	68.7 km	03:46:00	00:44:35	24.91 km/h	+03:52 (89.) ●	+02:56 (509.) ●	+05:47 (1892.) ●
Bike	95.4 km	04:52:54	01:06:54	23.96 km/h	+04:51 (88.) ●	+03:35 (500.) ●	+08:21 (1864.) ●
Bike	122.1 km	05:41:28	00:48:34	33 km/h	+02:29 (87.) ●	+01:30 (471.) ●	+04:26 (1799.) ●
Bike	140.7 km	06:22:58	00:41:30	26.76 km/h	+03:51 (90.) ●	+03:05 (521.) ●	+06:14 (1895.) ●
Bike	160.1 km	07:17:37	00:54:39	21.38 km/h	+07:28 (90.) ●	+06:27 (520.) ●	+11:02 (1907.) ●
Bike	173.6 km	07:47:25	00:29:48	27.22 km/h	+00:45 (70.) ●	+00:17 (390.) ●	+01:24 (1638.) ●
Bike	180.2 km	08:00:45	00:13:20	29.69 km/h	+00:05 (68.) ●	-00:07 (382.) ●	+00:31 (1575.) ●
Bike	180.2 km	08:00:45	06:38:45	27.12 km/h	+27:12 (87.) ●	+19:49 (501.) ●	+46:09 (1855.) ●
Transition		08:09:06	00:08:21	-	+02:30 (91.) ●	+02:13 (543.) ●	+02:28 (1881.) ●
Run	4.7 km	08:36:15	00:27:09	05:49 min/km	+00:47 (78.) ●	+00:14 (423.) ●	+01:37 (1634.) ●
Run	8.2 km	08:55:32	00:19:17	05:26 min/km	-01:18 (45.) ●	-01:54 (237.) ●	-00:58 (1169.) ●
Run	11.9 km	09:15:01	00:19:29	05:15 min/km	-01:11 (46.) ●	-01:42 (250.) ●	-00:50 (1188.) ●
Run	16.4 km	09:40:19	00:25:18	05:36 min/km	-01:33 (47.) ●	-02:23 (241.) ●	-01:16 (1131.) ●
Run	22.2 km	10:16:12	00:35:53	06:11 min/km	-00:29 (65.) ●	-01:39 (333.) ●	-00:29 (1298.) ●
Run	26.1 km	10:40:11	00:23:59	06:12 min/km	-00:30 (64.) ●	-01:00 (348.) ●	-00:05 (1372.) ●
Run	28.5 km	10:54:33	00:14:22	05:57 min/km	-01:03 (52.) ●	-01:32 (268.) ●	-00:52 (1162.) ●
Run	30.9 km	11:12:07	00:17:34	07:16 min/km	+00:44 (74.) ●	+00:08 (410.) ●	+00:49 (1519.) ●
Run	34.8 km	11:33:17	00:21:10	05:28 min/km	-03:30 (28.) ●	-04:03 (163.) ●	-02:54 (835.) ●
Run	40.6 km	12:05:16	00:31:59	05:31 min/km	-05:47 (23.) ●	-06:57 (135.) ●	-05:06 (758.) ●
Run	42.2 km	12:12:45	00:07:29	04:38 min/km	-01:24 (13.) ●	-01:40 (96.) ●	-01:14 (615.) ●
Run	42.2 km	12:12:45	04:03:39	05:46 min/km	-15:14 (50.) ●	-22:28 (250.) ●	-11:18 (1145.) ●
Total	140.6 km	12:12:45	12:12:45	18.53 km/h	+18:31 (75.) ●	+03:43 (409.) ●	+45:09 (1635.) ●

Ovr	Gen	Div	Name	#	AG
1601	394	70	Amy Hite	1509	F40-44	USA	01:14:04	06:16:09	04:28:01	12:07:28
1605	395	71	Christina Hopper	153	F40-44	USA	00:58:29	05:51:12	05:09:18	12:08:11
1606	396	72	Indira Murr	154	F40-44	USA	00:58:30	05:51:06	05:09:19	12:08:11
1609	399	73	Jenelle Glasbrenner	1500	F40-44	USA	01:32:50	06:27:48	04:00:21	12:08:40
1610	400	74	Tracy Campbell	1481	F40-44	USA	01:14:05	06:42:49	04:02:50	12:08:44
1635	409	75	Alicja Medak	1525	F40-44	POL	01:17:51	06:38:45	04:03:39	12:12:45
1642	413	76	Julie-Ann Dillon	1493	F40-44	AUS	01:15:41	06:10:52	04:39:28	12:13:50
1654	422	77	Masami Suzuki	1559	F40-44	JPN	01:12:11	06:28:04	04:25:03	12:16:10
1674	429	78	Jackie Field	1499	F40-44	GBR	01:15:38	06:17:52	04:32:25	12:20:55
1688	437	79	Amy Becker	1471	F40-44	USA	01:28:16	06:14:36	04:32:18	12:23:17