Nicole Strand -
Ironman Hawaii 2016

Quick facts

1110/167/28All/Gender/AG

F40-44Age group

1556Bib number

USANationality


1:05:44	6:01:12	3:46:02	11:03:44

Compare Nicole Strand with other athletes!

1556 Strand

1494 Edwards ×

1543 Rossolimo ×

1506 Harvey ×

1534 Perin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:05:44	01:05:44	01:42 min/100m	-07:28 (18.) ●	-07:15 (177.) ●	-03:47 (979.) ●
Transition		01:11:25	00:05:41	-	+00:56 (87.) ●	+00:49 (497.) ●	+01:02 (1719.) ●
Bike	7.4 km	01:29:04	00:17:39	25.17 km/h	+00:06 (64.) ●	-00:11 (369.) ●	+01:06 (1680.) ●
Bike	11.1 km	01:34:06	00:05:02	44.12 km/h	-00:05 (52.) ●	-00:10 (269.) ●	+00:11 (1570.) ●
Bike	17.1 km	01:43:42	00:09:36	37.22 km/h	-00:12 (46.) ●	-00:22 (251.) ●	+00:10 (1478.) ●
Bike	30.6 km	02:06:37	00:22:55	35.39 km/h	-01:04 (26.) ●	-01:34 (110.) ●	-00:19 (1158.) ●
Bike	50.2 km	02:44:08	00:37:31	31.4 km/h	-01:36 (38.) ●	-02:19 (178.) ●	+00:34 (1334.) ●
Bike	68.7 km	03:23:32	00:39:24	28.18 km/h	-01:19 (47.) ●	-02:15 (246.) ●	+00:36 (1426.) ●
Bike	95.4 km	04:22:59	00:59:27	26.96 km/h	-02:36 (41.) ●	-03:52 (207.) ●	+00:54 (1355.) ●
Bike	122.1 km	05:06:19	00:43:20	36.99 km/h	-02:45 (37.) ●	-03:44 (167.) ●	-00:48 (1187.) ●
Bike	140.7 km	05:46:05	00:39:46	27.92 km/h	+02:07 (83.) ●	+01:21 (451.) ●	+04:30 (1780.) ●
Bike	160.1 km	06:31:01	00:44:56	26 km/h	-02:15 (47.) ●	-03:16 (242.) ●	+01:19 (1417.) ●
Bike	173.6 km	06:59:57	00:28:56	28.03 km/h	-00:07 (53.) ●	-00:35 (271.) ●	+00:32 (1397.) ●
Bike	180.2 km	07:12:37	00:12:40	31.26 km/h	-00:35 (33.) ●	-00:47 (171.) ●	-00:09 (1117.) ●
Bike	180.2 km	07:12:37	06:01:12	29.94 km/h	-10:21 (47.) ●	-17:44 (243.) ●	+08:36 (1423.) ●
Transition		07:17:42	00:05:05	-	-00:46 (51.) ●	-01:03 (286.) ●	-00:48 (1116.) ●
Run	4.7 km	07:40:39	00:22:57	04:55 min/km	-03:25 (15.) ●	-03:58 (112.) ●	-02:35 (793.) ●
Run	8.2 km	07:59:32	00:18:53	05:20 min/km	-01:42 (37.) ●	-02:18 (210.) ●	-01:22 (1086.) ●
Run	11.9 km	08:18:04	00:18:32	05:00 min/km	-02:08 (25.) ●	-02:39 (155.) ●	-01:47 (919.) ●
Run	16.4 km	08:41:50	00:23:46	05:16 min/km	-03:05 (17.) ●	-03:55 (128.) ●	-02:48 (808.) ●
Run	22.2 km	09:15:14	00:33:24	05:45 min/km	-02:58 (39.) ●	-04:08 (227.) ●	-02:58 (994.) ●
Run	26.1 km	09:36:53	00:21:39	05:36 min/km	-02:50 (37.) ●	-03:20 (209.) ●	-02:25 (956.) ●
Run	28.5 km	09:50:59	00:14:06	05:50 min/km	-01:19 (44.) ●	-01:48 (242.) ●	-01:08 (1074.) ●
Run	30.9 km	10:05:40	00:14:41	06:04 min/km	-02:09 (33.) ●	-02:45 (191.) ●	-02:04 (889.) ●
Run	34.8 km	10:25:48	00:20:08	05:12 min/km	-04:32 (13.) ●	-05:05 (101.) ●	-03:56 (599.) ●
Run	40.6 km	10:56:23	00:30:35	05:16 min/km	-07:11 (12.) ●	-08:21 (87.) ●	-06:30 (561.) ●
Run	42.2 km	11:03:44	00:07:21	04:34 min/km	-01:32 (9.) ●	-01:48 (79.) ●	-01:22 (505.) ●
Run	42.2 km	11:03:44	03:46:02	05:21 min/km	-32:51 (24.) ●	-40:05 (146.) ●	-28:55 (808.) ●
Total	140.6 km	11:03:44	11:03:44	20.45 km/h	-50:30 (28.) ●	-01:05:18 (167.) ●	-23:52 (1110.) ●

Ovr	Gen	Div	Name	#	AG
1073	150	23	Maija Oravamaki	1529	F40-44	FIN	01:21:41	05:47:54	03:41:28	11:00:22
1080	152	24	Zoe Ferguson	1497	F40-44	AUS	01:03:21	05:49:35	03:55:57	11:00:52
1091	156	25	Kristina Beckendorf	1470	F40-44	DNK	01:17:30	05:48:37	03:47:28	11:01:35
1092	157	26	Jennifer Edwards	1494	F40-44	USA	01:05:54	05:46:35	03:57:26	11:01:46
1093	158	27	Amanda Rossolimo	1543	F40-44	USA	01:04:22	05:52:13	03:57:06	11:02:10
1110	167	28	Nicole Strand	1556	F40-44	USA	01:05:44	06:01:12	03:46:02	11:03:44
1114	168	29	Meagan Harvey	1506	F40-44	AUS	01:06:51	05:47:16	04:01:37	11:04:02
1119	170	30	Sandra Perin	1534	F40-44	FRA	01:03:30	05:51:28	04:00:38	11:04:24
1123	173	31	Jackie Crofton	1487	F40-44	AUS	01:14:51	06:18:08	03:22:09	11:04:34
1135	179	32	Laura Yost	1568	F40-44	USA	01:15:50	06:03:55	03:39:20	11:05:54