Laura Yost -
Ironman Hawaii 2016
Quick facts
1135/179/32All/Gender/AG
F40-44Age group
1568Bib number
USANationality
1:15:50 | 6:03:55 | 3:39:20 | 11:05:54 |
Compare Laura Yost with other athletes!
1568 Yost
1534 Perin ×
1487 Crofton ×
1490 Davies ×
1464 Adair ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:15:50 | 01:15:50 | 01:57 min/100m | +02:38 (75.) ● | +02:51 (448.) ● | +06:19 (1680.) ● |
Transition | 01:18:50 | 00:03:00 | - | -01:45 (3.) ● | -01:52 (73.) ● | -01:39 (355.) ● | |
Bike | 7.4 km | 01:36:15 | 00:17:25 | 25.5 km/h | -00:08 (58.) ● | -00:25 (328.) ● | +00:52 (1611.) ● |
Bike | 11.1 km | 01:40:58 | 00:04:43 | 47.09 km/h | -00:24 (11.) ● | -00:29 (67.) ● | -00:08 (1112.) ● |
Bike | 17.1 km | 01:50:28 | 00:09:30 | 37.61 km/h | -00:18 (37.) ● | -00:28 (207.) ● | +00:04 (1392.) ● |
Bike | 30.6 km | 02:14:13 | 00:23:45 | 34.15 km/h | -00:14 (57.) ● | -00:44 (282.) ● | +00:31 (1487.) ● |
Bike | 50.2 km | 02:52:36 | 00:38:23 | 30.69 km/h | -00:44 (57.) ● | -01:27 (272.) ● | +01:26 (1492.) ● |
Bike | 68.7 km | 03:32:30 | 00:39:54 | 27.83 km/h | -00:49 (55.) ● | -01:45 (281.) ● | +01:06 (1490.) ● |
Bike | 95.4 km | 04:33:57 | 01:01:27 | 26.08 km/h | -00:36 (59.) ● | -01:52 (317.) ● | +02:54 (1543.) ● |
Bike | 122.1 km | 05:18:03 | 00:44:06 | 36.35 km/h | -01:59 (45.) ● | -02:58 (219.) ● | -00:02 (1317.) ● |
Bike | 140.7 km | 05:55:23 | 00:37:20 | 29.74 km/h | -00:19 (56.) ● | -01:05 (295.) ● | +02:04 (1526.) ● |
Bike | 160.1 km | 06:41:19 | 00:45:56 | 25.44 km/h | -01:15 (51.) ● | -02:16 (294.) ● | +02:19 (1514.) ● |
Bike | 173.6 km | 07:10:01 | 00:28:42 | 28.26 km/h | -00:21 (50.) ● | -00:49 (248.) ● | +00:18 (1332.) ● |
Bike | 180.2 km | 07:22:45 | 00:12:44 | 31.09 km/h | -00:31 (36.) ● | -00:43 (188.) ● | -00:05 (1165.) ● |
Bike | 180.2 km | 07:22:45 | 06:03:55 | 29.72 km/h | -07:38 (52.) ● | -15:01 (271.) ● | +11:19 (1471.) ● |
Transition | 07:26:34 | 00:03:49 | - | -02:02 (11.) ● | -02:19 (130.) ● | -02:04 (508.) ● | |
Run | 4.7 km | 07:48:19 | 00:21:45 | 04:39 min/km | -04:37 (6.) ● | -05:10 (50.) ● | -03:47 (439.) ● |
Run | 8.2 km | 08:05:27 | 00:17:08 | 04:50 min/km | -03:27 (4.) ● | -04:03 (60.) ● | -03:07 (541.) ● |
Run | 11.9 km | 08:22:36 | 00:17:09 | 04:37 min/km | -03:31 (5.) ● | -04:02 (58.) ● | -03:10 (494.) ● |
Run | 16.4 km | 08:45:37 | 00:23:01 | 05:06 min/km | -03:50 (9.) ● | -04:40 (86.) ● | -03:33 (626.) ● |
Run | 22.2 km | 09:15:59 | 00:30:22 | 05:14 min/km | -06:00 (9.) ● | -07:10 (82.) ● | -06:00 (503.) ● |
Run | 26.1 km | 09:36:32 | 00:20:33 | 05:19 min/km | -03:56 (21.) ● | -04:26 (134.) ● | -03:31 (704.) ● |
Run | 28.5 km | 09:49:40 | 00:13:08 | 05:26 min/km | -02:17 (24.) ● | -02:46 (142.) ● | -02:06 (772.) ● |
Run | 30.9 km | 10:04:03 | 00:14:23 | 05:57 min/km | -02:27 (30.) ● | -03:03 (161.) ● | -02:22 (783.) ● |
Run | 34.8 km | 10:26:50 | 00:22:47 | 05:53 min/km | -01:53 (48.) ● | -02:26 (262.) ● | -01:17 (1158.) ● |
Run | 40.6 km | 10:58:08 | 00:31:18 | 05:24 min/km | -06:28 (17.) ● | -07:38 (109.) ● | -05:47 (665.) ● |
Run | 42.2 km | 11:05:54 | 00:07:46 | 04:49 min/km | -01:07 (24.) ● | -01:23 (144.) ● | -00:57 (812.) ● |
Run | 42.2 km | 11:05:54 | 03:39:20 | 05:12 min/km | -39:33 (15.) ● | -46:47 (96.) ● | -35:37 (632.) ● |
Total | 140.6 km | 11:05:54 | 11:05:54 | 20.39 km/h | -48:20 (32.) ● | -01:03:08 (179.) ● | -21:42 (1135.) ● |