Les Friesen -
Ironman Hawaii 2016

Quick facts

631/584/135All/Gender/AG

M35-39Age group

1641Bib number

CANNationality


1:07:44	5:30:33	3:29:20	10:17:07

Compare Les Friesen with other athletes!

1641 Friesen

1748 Sahm ×

1621 Morton ×

1593 Bonet ×

1605 Cadotte ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:44	01:07:44	01:45 min/100m	+04:04 (176.) ●	-00:13 (930.) ●	-01:47 (1168.) ●
Transition		01:13:00	00:05:16	-	+01:15 (201.) ●	+00:43 (1139.) ●	+00:37 (1596.) ●
Bike	7.4 km	01:28:51	00:15:51	28.02 km/h	+00:31 (182.) ●	-00:08 (939.) ●	-00:42 (1003.) ●
Bike	11.1 km	01:33:50	00:04:59	44.57 km/h	+00:28 (213.) ●	+00:17 (1265.) ●	+00:08 (1493.) ●
Bike	17.1 km	01:42:57	00:09:07	39.19 km/h	+00:18 (187.) ●	-00:05 (951.) ●	-00:19 (1028.) ●
Bike	30.6 km	02:05:37	00:22:40	35.78 km/h	+00:46 (188.) ●	-00:01 (982.) ●	-00:34 (1062.) ●
Bike	50.2 km	02:40:43	00:35:06	33.56 km/h	+01:11 (181.) ●	-00:34 (882.) ●	-01:51 (925.) ●
Bike	68.7 km	03:16:47	00:36:04	30.79 km/h	+00:25 (163.) ●	-01:29 (795.) ●	-02:44 (830.) ●
Bike	95.4 km	04:12:23	00:55:36	28.83 km/h	+02:33 (194.) ●	-00:49 (931.) ●	-02:57 (1003.) ●
Bike	122.1 km	04:54:21	00:41:58	38.19 km/h	+01:10 (171.) ●	-00:51 (849.) ●	-02:10 (927.) ●
Bike	140.7 km	05:26:38	00:32:17	34.4 km/h	+00:27 (166.) ●	-01:35 (764.) ●	-02:59 (809.) ●
Bike	160.1 km	06:05:25	00:38:47	30.13 km/h	+00:07 (156.) ●	-02:49 (699.) ●	-04:50 (739.) ●
Bike	173.6 km	06:31:53	00:26:28	30.65 km/h	-00:40 (100.) ●	-01:26 (488.) ●	-01:56 (522.) ●
Bike	180.2 km	06:43:33	00:11:40	33.93 km/h	-00:21 (110.) ●	-00:52 (471.) ●	-01:09 (494.) ●
Bike	180.2 km	06:43:33	05:30:33	32.72 km/h	+06:55 (173.) ●	-10:22 (820.) ●	-22:03 (868.) ●
Transition		06:47:47	00:04:14	-	-01:01 (105.) ●	-01:32 (540.) ●	-01:39 (724.) ●
Run	4.7 km	07:09:12	00:21:25	04:35 min/km	-01:11 (84.) ●	-03:30 (322.) ●	-04:07 (363.) ●
Run	8.2 km	07:26:20	00:17:08	04:50 min/km	-00:45 (122.) ●	-02:42 (480.) ●	-03:07 (542.) ●
Run	11.9 km	07:44:15	00:17:55	04:50 min/km	-00:05 (146.) ●	-02:01 (630.) ●	-02:24 (735.) ●
Run	16.4 km	08:09:49	00:25:34	05:40 min/km	+01:49 (183.) ●	-00:30 (921.) ●	-01:00 (1193.) ●
Run	22.2 km	08:39:47	00:29:58	05:10 min/km	-02:30 (99.) ●	-05:53 (371.) ●	-06:24 (442.) ●
Run	26.1 km	08:58:13	00:18:26	04:46 min/km	-03:12 (50.) ●	-05:15 (189.) ●	-05:38 (215.) ●
Run	28.5 km	09:10:21	00:12:08	05:01 min/km	-01:33 (84.) ●	-02:49 (339.) ●	-03:06 (397.) ●
Run	30.9 km	09:24:22	00:14:01	05:48 min/km	-00:59 (127.) ●	-02:25 (544.) ●	-02:44 (667.) ●
Run	34.8 km	09:42:16	00:17:54	04:38 min/km	-03:51 (36.) ●	-05:40 (127.) ●	-06:10 (147.) ●
Run	40.6 km	10:10:24	00:28:08	04:51 min/km	-05:23 (47.) ●	-08:09 (186.) ●	-08:57 (218.) ●
Run	42.2 km	10:17:07	00:06:43	04:10 min/km	-01:08 (29.) ●	-01:49 (115.) ●	-02:00 (129.) ●
Run	42.2 km	10:17:07	03:29:20	04:57 min/km	-18:48 (91.) ●	-40:43 (340.) ●	-45:37 (392.) ●
Total	140.6 km	10:17:07	10:17:07	22 km/h	-07:35 (135.) ●	-52:07 (584.) ●	-01:10:29 (631.) ●

Ovr	Gen	Div	Name	#	AG
602	556	130	Leandro Batista Reis	1585	M35-39	BRA	01:02:40	05:30:22	03:31:42	10:14:30
615	569	131	Mikael Nelker	1721	M35-39	SWE	01:04:40	05:09:54	03:51:06	10:15:41
619	572	132	Matthew Poole	1733	M35-39	CAN	01:01:21	05:18:08	03:44:26	10:15:54
621	574	133	Philipp Sahm	1748	M35-39	DEU	01:04:58	05:30:21	03:33:20	10:16:07
629	582	134	Sean De Morton	1621	M35-39	AUS	01:04:26	05:18:44	03:44:45	10:16:58
631	584	135	Les Friesen	1641	M35-39	CAN	01:07:44	05:30:33	03:29:20	10:17:07
634	587	136	Leandro Bonet	1593	M35-39	ARG	01:02:46	05:30:29	03:37:07	10:17:19
635	588	137	Chris Cadotte	1605	M35-39	USA	01:08:49	05:07:10	03:48:32	10:17:26
641	592	138	Matthew Isbister	1669	M35-39	AUS	00:53:21	04:59:33	04:18:25	10:18:01
653	602	139	Yoshitaka Imamura	1668	M35-39	JPN	00:58:20	05:34:22	03:28:52	10:18:47