Matt Russell -
Ironman Hawaii 2016

Quick facts

12/12/12All/Gender/AG

MPROAge group

17Bib number

USANationality


54:02	4:33:08	2:54:24	8:25:52

Compare Matt Russell with other athletes!

17 Russell

12 Lierde ×

4 Potts ×

32 McNamee ×

22 Albert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:54:02	00:54:02	01:23 min/100m	+02:58 (36.) ●	-13:55 (112.) ●	-15:29 (125.) ●
Transition		00:55:41	00:01:39	-	-00:24 (1.) ●	-02:54 (1.) ●	-03:00 (1.) ●
Bike	7.4 km	01:08:41	00:13:00	34.17 km/h	+00:04 (27.) ●	-02:59 (30.) ●	-03:33 (30.) ●
Bike	11.1 km	01:12:53	00:04:12	52.88 km/h	+00:01 (26.) ●	-00:30 (75.) ●	-00:39 (75.) ●
Bike	17.1 km	01:20:49	00:07:56	45.03 km/h	-00:20 (7.) ●	-01:16 (18.) ●	-01:30 (18.) ●
Bike	30.6 km	01:40:32	00:19:43	41.14 km/h	-00:45 (5.) ●	-02:58 (12.) ●	-03:31 (12.) ●
Bike	50.2 km	02:10:06	00:29:34	39.84 km/h	-00:52 (11.) ●	-06:06 (13.) ●	-07:23 (13.) ●
Bike	68.7 km	02:41:08	00:31:02	35.78 km/h	-01:04 (13.) ●	-06:31 (14.) ●	-07:46 (14.) ●
Bike	95.4 km	03:25:25	00:44:17	36.2 km/h	-00:35 (21.) ●	-12:08 (22.) ●	-14:16 (22.) ●
Bike	122.1 km	03:59:50	00:34:25	46.57 km/h	-00:29 (19.) ●	-08:24 (20.) ●	-09:43 (20.) ●
Bike	140.7 km	04:25:22	00:25:32	43.49 km/h	-00:45 (16.) ●	-08:20 (16.) ●	-09:44 (16.) ●
Bike	160.1 km	04:53:38	00:28:16	41.33 km/h	-00:38 (17.) ●	-13:20 (17.) ●	-15:21 (17.) ●
Bike	173.6 km	05:17:32	00:23:54	33.94 km/h	-00:30 (19.) ●	-04:00 (19.) ●	-04:30 (19.) ●
Bike	180.2 km	05:28:49	00:11:17	35.09 km/h	+00:11 (32.) ●	-01:15 (248.) ●	-01:32 (254.) ●
Bike	180.2 km	05:28:49	04:33:08	39.6 km/h	-05:42 (13.) ●	-01:07:47 (15.) ●	-01:19:28 (15.) ●
Transition		05:31:28	00:02:39	-	-00:06 (26.) ●	-03:07 (56.) ●	-03:14 (73.) ●
Run	4.7 km	05:50:28	00:19:00	04:04 min/km	+00:09 (25.) ●	-05:55 (35.) ●	-06:32 (39.) ●
Run	8.2 km	06:04:44	00:14:16	04:01 min/km	-00:21 (19.) ●	-05:34 (25.) ●	-05:59 (27.) ●
Run	11.9 km	06:18:57	00:14:13	03:50 min/km	-00:30 (16.) ●	-05:43 (18.) ●	-06:06 (20.) ●
Run	16.4 km	06:37:42	00:18:45	04:09 min/km	-00:29 (20.) ●	-07:19 (22.) ●	-07:49 (23.) ●
Run	22.2 km	07:01:56	00:24:14	04:10 min/km	-02:34 (10.) ●	-11:37 (11.) ●	-12:08 (12.) ●
Run	26.1 km	07:17:46	00:15:50	04:05 min/km	-02:22 (10.) ●	-07:51 (10.) ●	-08:14 (11.) ●
Run	28.5 km	07:27:47	00:10:01	04:08 min/km	-00:53 (13.) ●	-04:56 (13.) ●	-05:13 (15.) ●
Run	30.9 km	07:38:32	00:10:45	04:27 min/km	-01:03 (12.) ●	-05:41 (13.) ●	-06:00 (13.) ●
Run	34.8 km	07:54:46	00:16:14	04:12 min/km	-01:56 (10.) ●	-07:20 (11.) ●	-07:50 (13.) ●
Run	40.6 km	08:19:44	00:24:58	04:18 min/km	-02:24 (11.) ●	-11:19 (16.) ●	-12:07 (18.) ●
Run	42.2 km	08:25:52	00:06:08	03:48 min/km	-00:44 (3.) ●	-02:24 (12.) ●	-02:35 (16.) ●
Run	42.2 km	08:25:52	02:54:24	04:08 min/km	-13:07 (12.) ●	-01:15:39 (12.) ●	-01:20:33 (13.) ●
Total	140.6 km	08:25:52	08:25:52	26.84 km/h	-16:21 (12.) ●	-02:43:22 (12.) ●	-03:01:44 (12.) ●

Ovr	Gen	Div	Name	#	AG
7	7	7	Boris Stein	14	MPRO	DEU	00:54:10	04:23:04	02:55:19	08:16:56
8	8	8	Bart Aernouts	27	MPRO	BEL	00:53:58	04:32:37	02:48:44	08:20:30
9	9	9	Ivan Rana	44	MPRO	ESP	00:48:52	04:38:13	02:50:17	08:21:51
10	10	10	Frederik Van Lierde	12	MPRO	BEL	00:48:49	04:35:33	02:53:21	08:21:59
11	11	11	Andy Potts	4	MPRO	USA	00:48:02	04:35:46	02:56:56	08:25:35
12	12	12	Matt Russell	17	MPRO	USA	00:54:02	04:33:08	02:54:24	08:25:52
13	13	13	David McNamee	32	MPRO	GBR	00:48:06	04:45:36	02:49:56	08:28:05
14	14	14	Marko Albert	22	MPRO	EST	00:48:04	04:33:33	03:02:53	08:28:20
15	15	15	Ronnie Schildknecht	40	MPRO	CHE	00:53:55	04:35:02	02:55:47	08:29:11
16	16	16	Jesse Thomas	33	MPRO	USA	00:52:30	04:34:13	02:57:28	08:29:40