Addy Thongsonlone -
Ironman Hawaii 2016

Quick facts

2021/1433/224All/Gender/AG

M35-39Age group

1778Bib number

USANationality


1:36:15	7:22:38	5:20:56	14:32:33

Compare Addy Thongsonlone with other athletes!

1778 Thongsonlone

2421 Graff ×

1611 Christenson ×

1699 Mazzoletti ×

1681 Kruse ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:36:15	01:36:15	02:29 min/100m	+32:35 (226.) ●	+28:18 (1489.) ●	+26:44 (2128.) ●
Transition		01:44:04	00:07:49	-	+03:48 (221.) ●	+03:16 (1442.) ●	+03:10 (2051.) ●
Bike	7.4 km	02:04:03	00:19:59	22.23 km/h	+04:39 (225.) ●	+04:00 (1469.) ●	+03:26 (2035.) ●
Bike	11.1 km	02:09:30	00:05:27	40.75 km/h	+00:56 (226.) ●	+00:45 (1449.) ●	+00:36 (1949.) ●
Bike	17.1 km	02:20:26	00:10:56	32.68 km/h	+02:07 (225.) ●	+01:44 (1471.) ●	+01:30 (2043.) ●
Bike	30.6 km	02:46:27	00:26:01	31.18 km/h	+04:07 (222.) ●	+03:20 (1424.) ●	+02:47 (1973.) ●
Bike	50.2 km	03:31:06	00:44:39	26.38 km/h	+10:44 (226.) ●	+08:59 (1467.) ●	+07:42 (2043.) ●
Bike	68.7 km	04:20:08	00:49:02	22.65 km/h	+13:23 (227.) ●	+11:29 (1483.) ●	+10:14 (2085.) ●
Bike	95.4 km	05:37:06	01:16:58	20.83 km/h	+23:55 (226.) ●	+20:33 (1490.) ●	+18:25 (2102.) ●
Bike	122.1 km	06:29:30	00:52:24	30.59 km/h	+11:36 (224.) ●	+09:35 (1437.) ●	+08:16 (1991.) ●
Bike	140.7 km	07:15:55	00:46:25	23.92 km/h	+14:35 (226.) ●	+12:33 (1488.) ●	+11:09 (2096.) ●
Bike	160.1 km	08:19:16	01:03:21	18.44 km/h	+24:41 (227.) ●	+21:45 (1513.) ●	+19:44 (2162.) ●
Bike	173.6 km	08:52:18	00:33:02	24.55 km/h	+05:54 (226.) ●	+05:08 (1487.) ●	+04:38 (2116.) ●
Bike	180.2 km	09:06:42	00:14:24	27.49 km/h	+02:23 (218.) ●	+01:52 (1404.) ●	+01:35 (1948.) ●
Bike	180.2 km	09:06:42	07:22:38	24.43 km/h	+01:59:00 (227.) ●	+01:41:43 (1487.) ●	+01:30:02 (2079.) ●
Transition		09:11:37	00:04:55	-	-00:20 (151.) ●	-00:51 (770.) ●	-00:58 (1032.) ●
Run	4.7 km	09:45:23	00:33:46	07:14 min/km	+11:10 (225.) ●	+08:51 (1426.) ●	+08:14 (2020.) ●
Run	8.2 km	10:12:41	00:27:18	07:42 min/km	+09:25 (223.) ●	+07:28 (1412.) ●	+07:03 (2011.) ●
Run	11.9 km	10:37:58	00:25:17	06:49 min/km	+07:17 (223.) ●	+05:21 (1355.) ●	+04:58 (1928.) ●
Run	16.4 km	11:11:43	00:33:45	07:29 min/km	+10:00 (221.) ●	+07:41 (1379.) ●	+07:11 (1956.) ●
Run	22.2 km	11:57:13	00:45:30	07:51 min/km	+13:02 (220.) ●	+09:39 (1341.) ●	+09:08 (1902.) ●
Run	26.1 km	12:26:31	00:29:18	07:35 min/km	+07:40 (210.) ●	+05:37 (1291.) ●	+05:14 (1822.) ●
Run	28.5 km	12:45:03	00:18:32	07:40 min/km	+04:51 (211.) ●	+03:35 (1309.) ●	+03:18 (1832.) ●
Run	30.9 km	13:05:04	00:20:01	08:17 min/km	+05:01 (210.) ●	+03:35 (1271.) ●	+03:16 (1780.) ●
Run	34.8 km	13:34:51	00:29:47	07:42 min/km	+08:02 (216.) ●	+06:13 (1340.) ●	+05:43 (1872.) ●
Run	40.6 km	14:22:22	00:47:31	08:12 min/km	+14:00 (215.) ●	+11:14 (1360.) ●	+10:26 (1905.) ●
Run	42.2 km	14:32:33	00:10:11	06:19 min/km	+02:20 (219.) ●	+01:39 (1342.) ●	+01:28 (1854.) ●
Run	42.2 km	14:32:33	05:20:56	07:36 min/km	+01:32:48 (220.) ●	+01:10:53 (1364.) ●	+01:05:59 (1923.) ●
Total	140.6 km	14:32:33	14:32:33	15.56 km/h	+04:07:51 (224.) ●	+03:23:19 (1433.) ●	+03:04:57 (2021.) ●

Ovr	Gen	Div	Name	#	AG
1863	1339	219	Malcolm Cooper	1613	M35-39	AUS	01:13:35	06:50:39	04:47:23	13:11:04
1875	1346	220	Mike Rydell	1747	M35-39	USA	01:22:11	06:47:31	04:55:52	13:18:37
1884	1354	221	James Canete	1607	M35-39	USA	01:09:05	06:59:03	04:58:38	13:22:59
1907	1362	222	Jamie Graff	2421	M35-39	USA	01:14:44	06:24:23	05:42:10	13:32:31
2011	1426	223	B.J. Christenson	1611	M35-39	USA	01:40:52	06:40:50	05:46:28	14:26:33
2021	1433	224	Addy Thongsonlone	1778	M35-39	USA	01:36:15	07:22:38	05:20:56	14:32:33
2074	1469	225	Pablo Mazzoletti	1699	M35-39	ARG	01:19:59	07:16:04	06:09:55	14:59:15
2079	1472	226	Brett Kruse	1681	M35-39	CRI	01:03:13	05:48:34	07:53:12	15:02:49
2116	1491	227	Steve Demasi	1623	M35-39	USA	01:27:12	06:45:12	07:00:00	15:31:06
2186	1530	228	Barry Tobias	1780	M35-39	USA	01:33:12	08:31:17	06:10:23	16:33:02