Debbie Ragals -
Ironman Hawaii 2016

Quick facts

1489/329/31All/Gender/AG

F45-49Age group

179Bib number

USANationality


1:13:05	6:27:33	3:57:48	11:48:17

Compare Debbie Ragals with other athletes!

179 Ragals

1169 Koelsch ×

1129 Berry ×

1191 Scalise-Marinofsky ×

1190 Sayed ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:05	01:13:05	01:53 min/100m	+00:17 (50.) ●	+00:06 (379.) ●	+03:34 (1535.) ●
Transition		01:18:48	00:05:43	-	+00:38 (63.) ●	+00:51 (501.) ●	+01:04 (1727.) ●
Bike	7.4 km	01:37:17	00:18:29	24.03 km/h	+00:36 (64.) ●	+00:39 (478.) ●	+01:56 (1856.) ●
Bike	11.1 km	01:42:35	00:05:18	41.9 km/h	+00:04 (58.) ●	+00:06 (441.) ●	+00:27 (1833.) ●
Bike	17.1 km	01:52:44	00:10:09	35.2 km/h	+00:11 (61.) ●	+00:11 (450.) ●	+00:43 (1801.) ●
Bike	30.6 km	02:18:05	00:25:21	32 km/h	+00:55 (70.) ●	+00:52 (505.) ●	+02:07 (1882.) ●
Bike	50.2 km	02:59:00	00:40:55	28.79 km/h	+01:05 (66.) ●	+01:05 (481.) ●	+03:58 (1838.) ●
Bike	68.7 km	03:43:12	00:44:12	25.12 km/h	+02:39 (71.) ●	+02:33 (496.) ●	+05:24 (1868.) ●
Bike	95.4 km	04:47:28	01:04:16	24.94 km/h	+01:08 (56.) ●	+00:57 (420.) ●	+05:43 (1726.) ●
Bike	122.1 km	05:33:31	00:46:03	34.81 km/h	-00:55 (38.) ●	-01:01 (342.) ●	+01:55 (1587.) ●
Bike	140.7 km	06:12:48	00:39:17	28.27 km/h	+00:41 (58.) ●	+00:52 (424.) ●	+04:01 (1740.) ●
Bike	160.1 km	07:03:22	00:50:34	23.11 km/h	+01:53 (61.) ●	+02:22 (443.) ●	+06:57 (1777.) ●
Bike	173.6 km	07:33:22	00:30:00	27.04 km/h	+00:21 (54.) ●	+00:29 (409.) ●	+01:36 (1679.) ●
Bike	180.2 km	07:46:21	00:12:59	30.49 km/h	-00:34 (26.) ●	-00:28 (272.) ●	+00:10 (1340.) ●
Bike	180.2 km	07:46:21	06:27:33	27.91 km/h	+08:04 (61.) ●	+08:37 (442.) ●	+34:57 (1769.) ●
Transition		07:50:29	00:04:08	-	-02:09 (12.) ●	-02:00 (168.) ●	-01:45 (676.) ●
Run	4.7 km	08:16:12	00:25:43	05:30 min/km	-01:41 (35.) ●	-01:12 (327.) ●	+00:11 (1418.) ●
Run	8.2 km	08:35:27	00:19:15	05:26 min/km	-02:12 (16.) ●	-01:56 (233.) ●	-01:00 (1155.) ●
Run	11.9 km	08:54:20	00:18:53	05:06 min/km	-02:27 (11.) ●	-02:18 (193.) ●	-01:26 (1023.) ●
Run	16.4 km	09:18:58	00:24:38	05:27 min/km	-03:05 (11.) ●	-03:03 (186.) ●	-01:56 (986.) ●
Run	22.2 km	09:51:39	00:32:41	05:38 min/km	-04:38 (11.) ●	-04:51 (186.) ●	-03:41 (891.) ●
Run	26.1 km	10:13:00	00:21:21	05:31 min/km	-03:20 (16.) ●	-03:38 (194.) ●	-02:43 (903.) ●
Run	28.5 km	10:26:51	00:13:51	05:44 min/km	-02:07 (17.) ●	-02:03 (221.) ●	-01:23 (1009.) ●
Run	30.9 km	10:42:06	00:15:15	06:19 min/km	-02:24 (17.) ●	-02:11 (229.) ●	-01:30 (1035.) ●
Run	34.8 km	11:04:46	00:22:40	05:52 min/km	-02:48 (28.) ●	-02:33 (257.) ●	-01:24 (1140.) ●
Run	40.6 km	11:39:39	00:34:53	06:01 min/km	-04:23 (23.) ●	-04:03 (260.) ●	-02:12 (1161.) ●
Run	42.2 km	11:48:17	00:08:38	05:21 min/km	-00:44 (34.) ●	-00:31 (313.) ●	-00:05 (1333.) ●
Run	42.2 km	11:48:17	03:57:48	05:38 min/km	-29:49 (16.) ●	-28:19 (222.) ●	-17:09 (1053.) ●
Total	140.6 km	11:48:17	11:48:17	19.17 km/h	-22:59 (31.) ●	-20:45 (329.) ●	+20:41 (1489.) ●

Ovr	Gen	Div	Name	#	AG
1438	305	26	Corinne Hatin	1156	F45-49	FRA	01:11:14	06:15:44	04:06:46	11:41:19
1459	315	27	Rachel Lee	1171	F45-49	USA	01:14:26	05:43:09	04:37:19	11:44:27
1468	320	28	Jane Crawford	1139	F45-49	AUS	01:14:12	06:27:39	03:52:11	11:46:13
1470	321	29	Jessica Koelsch	1169	F45-49	USA	01:14:09	06:10:57	04:10:14	11:46:19
1473	323	30	Cathy Berry	1129	F45-49	GBR	01:11:12	06:24:09	03:57:58	11:46:40
1489	329	31	Debbie Ragals	179	F45-49	USA	01:13:05	06:27:33	03:57:48	11:48:17
1492	330	32	Jennifer Scalise-Marinofsky	1191	F45-49	USA	00:58:39	06:26:22	04:15:36	11:48:52
1499	332	33	Robin Sayed	1190	F45-49	USA	01:06:58	06:07:34	04:24:38	11:49:40
1509	338	34	Leigh-Ann Mueller	1178	F45-49	USA	01:17:23	06:26:34	03:57:41	11:51:26
1511	340	35	Anne Henry	1159	F45-49	AUS	01:08:58	06:18:05	04:11:04	11:51:45