Luke Woodland -
Ironman Hawaii 2016

  Quick facts

445/416/101All/Gender/AG

M35-39Age group

1799Bib number

AUSNationality

54:335:08:483:47:46 9:59:22

  Compare Luke Woodland with other athletes!

1799 Woodland
1582 Bamber × 
1762 Sigrist × 
1618 Davy × 
1664 Hornsby × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 00:54:33 00:54:3301:24 min/100m-09:07 (24.) -13:24 (133.) -14:58 (147.)
Transition 00:58:29 00:03:56 - -00:05 (127.) -00:37 (707.) -00:43 (943.)
Bike7.4 km 01:12:58 00:14:2930.67 km/h-00:51 (72.) -01:30 (324.) -02:04 (345.)
Bike11.1 km 01:17:29 00:04:3149.17 km/h±00:00 (139.) -00:11 (682.) -00:20 (690.)
Bike17.1 km 01:25:54 00:08:2542.45 km/h-00:24 (50.) -00:47 (233.) -01:01 (233.)
Bike30.6 km 01:46:27 00:20:3339.47 km/h-01:21 (28.) -02:08 (131.) -02:41 (131.)
Bike50.2 km 02:18:01 00:31:3437.32 km/h-02:21 (30.) -04:06 (164.) -05:23 (164.)
Bike68.7 km 02:52:14 00:34:1332.45 km/h-01:26 (81.) -03:20 (342.) -04:35 (346.)
Bike95.4 km 03:43:50 00:51:3631.06 km/h-01:27 (116.) -04:49 (492.) -06:57 (507.)
Bike122.1 km 04:21:49 00:37:5942.2 km/h-02:49 (43.) -04:50 (220.) -06:09 (227.)
Bike140.7 km 04:51:26 00:29:3737.49 km/h-02:13 (51.) -04:15 (244.) -05:39 (261.)
Bike160.1 km 05:25:27 00:34:0134.35 km/h-04:39 (30.) -07:35 (147.) -09:36 (165.)
Bike173.6 km 05:51:05 00:25:3831.64 km/h-01:30 (42.) -02:16 (199.) -02:46 (206.)
Bike180.2 km 06:07:17 00:16:1224.44 km/h+04:11 (224.) +03:40 (1510.) +03:23 (2146.)
Bike180.2 km 06:07:17 05:08:4835.02 km/h-14:50 (74.) -32:07 (337.) -43:48 (344.)
Transition 06:11:36 00:04:19 - -00:56 (117.) -01:27 (570.) -01:34 (762.)
Run4.7 km 06:34:11 00:22:3504:50 min/km-00:01 (141.) -02:20 (606.) -02:57 (695.)
Run8.2 km 06:51:47 00:17:3604:58 min/km-00:17 (142.) -02:14 (617.) -02:39 (707.)
Run11.9 km 07:09:42 00:17:5504:50 min/km-00:05 (145.) -02:01 (629.) -02:24 (733.)
Run16.4 km 07:33:32 00:23:5005:17 min/km+00:05 (151.) -02:14 (690.) -02:44 (822.)
Run22.2 km 08:07:27 00:33:5505:51 min/km+01:27 (164.) -01:56 (810.) -02:27 (1057.)
Run26.1 km 08:29:14 00:21:4705:38 min/km+00:09 (159.) -01:54 (759.) -02:17 (976.)
Run28.5 km 08:42:57 00:13:4305:40 min/km+00:02 (158.) -01:14 (763.) -01:31 (970.)
Run30.9 km 08:57:34 00:14:3706:03 min/km-00:23 (142.) -01:49 (679.) -02:08 (863.)
Run34.8 km 09:18:51 00:21:1705:30 min/km-00:28 (147.) -02:17 (684.) -02:47 (858.)
Run40.6 km 09:51:35 00:32:4405:38 min/km-00:47 (152.) -03:33 (705.) -04:21 (871.)
Run42.2 km 09:59:22 00:07:4704:50 min/km-00:04 (146.) -00:45 (671.) -00:56 (818.)
Run42.2 km 09:59:22 03:47:4605:24 min/km-00:22 (152.) -22:17 (682.) -27:11 (839.)
Total 140.6 km 09:59:22 09:59:2222.65 km/h-25:20 (101.) -01:09:52 (416.) -01:28:14 (445.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance