Kim Heger -
Ironman Hawaii 2016

Quick facts

1263/233/41All/Gender/AG

F35-39Age group

1840Bib number

ZAFNationality


1:06:48	5:47:54	4:18:09	11:20:09

Compare Kim Heger with other athletes!

1840 Heger

1803 Alexander ×

1846 Jirankova ×

1845 Ivashchanka ×

1869 Robertson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:48	01:06:48	01:43 min/100m	-03:35 (29.) ●	-06:11 (210.) ●	-02:43 (1079.) ●
Transition		01:10:00	00:03:12	-	-01:10 (13.) ●	-01:40 (103.) ●	-01:27 (487.) ●
Bike	7.4 km	01:26:01	00:16:01	27.73 km/h	-01:20 (12.) ●	-01:49 (83.) ●	-00:32 (1074.) ●
Bike	11.1 km	01:30:45	00:04:44	46.92 km/h	-00:20 (11.) ●	-00:28 (73.) ●	-00:07 (1131.) ●
Bike	17.1 km	01:40:07	00:09:22	38.14 km/h	-00:22 (23.) ●	-00:36 (146.) ●	-00:04 (1266.) ●
Bike	30.6 km	02:02:07	00:22:00	36.87 km/h	-01:47 (4.) ●	-02:29 (21.) ●	-01:14 (715.) ●
Bike	50.2 km	02:39:07	00:37:00	31.84 km/h	-01:40 (16.) ●	-02:50 (130.) ●	+00:03 (1251.) ●
Bike	68.7 km	03:16:02	00:36:55	30.08 km/h	-03:11 (10.) ●	-04:44 (66.) ●	-01:53 (998.) ●
Bike	95.4 km	04:14:42	00:58:40	27.32 km/h	-02:31 (24.) ●	-04:39 (182.) ●	+00:07 (1307.) ●
Bike	122.1 km	04:57:43	00:43:01	37.26 km/h	-02:31 (19.) ●	-04:03 (145.) ●	-01:07 (1127.) ●
Bike	140.7 km	05:32:28	00:34:45	31.96 km/h	-02:31 (19.) ●	-03:40 (136.) ●	-00:31 (1201.) ●
Bike	160.1 km	06:16:00	00:43:32	26.84 km/h	-02:43 (30.) ●	-04:40 (175.) ●	-00:05 (1279.) ●
Bike	173.6 km	06:44:52	00:28:52	28.1 km/h	+00:06 (46.) ●	-00:39 (266.) ●	+00:28 (1381.) ●
Bike	180.2 km	06:57:54	00:13:02	30.38 km/h	-00:15 (51.) ●	-00:25 (290.) ●	+00:13 (1380.) ●
Bike	180.2 km	06:57:54	05:47:54	31.09 km/h	-19:05 (18.) ●	-31:02 (130.) ●	-04:42 (1188.) ●
Transition		07:02:00	00:04:06	-	-01:27 (28.) ●	-02:02 (166.) ●	-01:47 (666.) ●
Run	4.7 km	07:27:36	00:25:36	05:29 min/km	+00:37 (61.) ●	-01:19 (319.) ●	+00:04 (1405.) ●
Run	8.2 km	07:48:06	00:20:30	05:47 min/km	+00:43 (61.) ●	-00:41 (353.) ●	+00:15 (1447.) ●
Run	11.9 km	08:08:00	00:19:54	05:22 min/km	+00:09 (56.) ●	-01:17 (299.) ●	-00:25 (1292.) ●
Run	16.4 km	08:35:01	00:27:01	05:59 min/km	+00:58 (62.) ●	-00:40 (371.) ●	+00:27 (1441.) ●
Run	22.2 km	09:09:23	00:34:22	05:55 min/km	-00:29 (50.) ●	-03:10 (269.) ●	-02:00 (1121.) ●
Run	26.1 km	09:32:36	00:23:13	06:00 min/km	+00:03 (55.) ●	-01:46 (300.) ●	-00:51 (1246.) ●
Run	28.5 km	09:46:44	00:14:08	05:51 min/km	-00:41 (48.) ●	-01:46 (244.) ●	-01:06 (1081.) ●
Run	30.9 km	10:03:01	00:16:17	06:44 min/km	+00:19 (59.) ●	-01:09 (322.) ●	-00:28 (1273.) ●
Run	34.8 km	10:27:02	00:24:01	06:13 min/km	+00:58 (60.) ●	-01:12 (334.) ●	-00:03 (1359.) ●
Run	40.6 km	11:09:08	00:42:06	07:15 min/km	+06:12 (77.) ●	+03:10 (477.) ●	+05:01 (1726.) ●
Run	42.2 km	11:20:09	00:11:01	06:50 min/km	+02:27 (81.) ●	+01:52 (568.) ●	+02:18 (1973.) ●
Run	42.2 km	11:20:09	04:18:09	06:07 min/km	+11:16 (62.) ●	-07:58 (357.) ●	+03:12 (1410.) ●
Total	140.6 km	11:20:09	11:20:09	19.96 km/h	-14:01 (41.) ●	-48:53 (233.) ●	-07:27 (1263.) ●

Ovr	Gen	Div	Name	#	AG
1225	220	36	Rebecca Bader	1807	F35-39	USA	01:21:31	06:10:31	03:35:05	11:15:37
1234	222	37	Emily Rollins	1870	F35-39	USA	01:12:41	06:01:36	03:51:26	11:16:57
1239	223	38	Sophie Bubb	1814	F35-39	GBR	01:06:44	06:16:20	03:46:45	11:17:46
1258	230	39	Georgia Alexander	1803	F35-39	USA	01:11:17	06:02:46	03:54:10	11:19:38
1262	232	40	Petra Jirankova	1846	F35-39	CZE	01:16:03	05:59:35	03:56:25	11:20:01
1263	233	41	Kim Heger	1840	F35-39	ZAF	01:06:48	05:47:54	04:18:09	11:20:09
1276	238	42	Zhanna Ivashchanka	1845	F35-39	BLR	01:26:07	06:03:35	03:43:53	11:21:54
1280	239	43	Nicole Robertson	1869	F35-39	AUS	01:04:02	05:55:52	04:11:04	11:22:15
1297	248	44	Lee-Anne Flugel	1829	F35-39	AUS	01:21:42	05:45:17	04:10:20	11:24:57
1300	251	45	Nancy Dickinson	1824	F35-39	USA	01:09:02	06:09:16	03:59:20	11:25:18