Valerie Morwood -
Ironman Hawaii 2016

Quick facts

1208/209/34All/Gender/AG

F35-39Age group

1859Bib number

CANNationality


1:20:00	5:55:08	3:47:12	11:13:40

Compare Valerie Morwood with other athletes!

1859 Morwood

1880 Meulen ×

1809 Bartus ×

1816 Bustamante ×

1807 Bader ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:00	01:20:00	02:04 min/100m	+09:37 (72.) ●	+07:01 (511.) ●	+10:29 (1839.) ●
Transition		01:24:17	00:04:17	-	-00:05 (48.) ●	-00:35 (295.) ●	-00:22 (1155.) ●
Bike	7.4 km	01:41:36	00:17:19	25.65 km/h	-00:02 (52.) ●	-00:31 (307.) ●	+00:46 (1570.) ●
Bike	11.1 km	01:46:30	00:04:54	45.32 km/h	-00:10 (30.) ●	-00:18 (166.) ●	+00:03 (1376.) ●
Bike	17.1 km	01:56:06	00:09:36	37.22 km/h	-00:08 (41.) ●	-00:22 (248.) ●	+00:10 (1475.) ●
Bike	30.6 km	02:18:42	00:22:36	35.89 km/h	-01:11 (15.) ●	-01:53 (69.) ●	-00:38 (1030.) ●
Bike	50.2 km	02:55:09	00:36:27	32.32 km/h	-02:13 (11.) ●	-03:23 (88.) ●	-00:30 (1143.) ●
Bike	68.7 km	03:33:03	00:37:54	29.3 km/h	-02:12 (25.) ●	-03:45 (134.) ●	-00:54 (1188.) ●
Bike	95.4 km	04:29:36	00:56:33	28.34 km/h	-04:38 (13.) ●	-06:46 (99.) ●	-02:00 (1104.) ●
Bike	122.1 km	05:11:55	00:42:19	37.88 km/h	-03:13 (10.) ●	-04:45 (94.) ●	-01:49 (994.) ●
Bike	140.7 km	05:50:05	00:38:10	29.09 km/h	+00:54 (60.) ●	-00:15 (352.) ●	+02:54 (1626.) ●
Bike	160.1 km	06:35:39	00:45:34	25.64 km/h	-00:41 (50.) ●	-02:38 (274.) ●	+01:57 (1480.) ●
Bike	173.6 km	07:05:57	00:30:18	26.77 km/h	+01:32 (72.) ●	+00:47 (444.) ●	+01:54 (1745.) ●
Bike	180.2 km	07:19:25	00:13:28	29.4 km/h	+00:11 (66.) ●	+00:01 (417.) ●	+00:39 (1654.) ●
Bike	180.2 km	07:19:25	05:55:08	30.45 km/h	-11:51 (28.) ●	-23:48 (184.) ●	+02:32 (1310.) ●
Transition		07:26:28	00:07:03	-	+01:30 (72.) ●	+00:55 (482.) ●	+01:10 (1684.) ●
Run	4.7 km	07:50:54	00:24:26	05:14 min/km	-00:33 (37.) ●	-02:29 (212.) ●	-01:06 (1160.) ●
Run	8.2 km	08:09:27	00:18:33	05:14 min/km	-01:14 (29.) ●	-02:38 (179.) ●	-01:42 (986.) ●
Run	11.9 km	08:27:52	00:18:25	04:58 min/km	-01:20 (23.) ●	-02:46 (146.) ●	-01:54 (886.) ●
Run	16.4 km	08:51:28	00:23:36	05:14 min/km	-02:27 (18.) ●	-04:05 (116.) ●	-02:58 (766.) ●
Run	22.2 km	09:22:05	00:30:37	05:17 min/km	-04:14 (13.) ●	-06:55 (90.) ●	-05:45 (548.) ●
Run	26.1 km	09:42:07	00:20:02	05:11 min/km	-03:08 (15.) ●	-04:57 (92.) ●	-04:02 (567.) ●
Run	28.5 km	09:54:51	00:12:44	05:16 min/km	-02:05 (16.) ●	-03:10 (103.) ●	-02:30 (611.) ●
Run	30.9 km	10:09:18	00:14:27	05:59 min/km	-01:31 (31.) ●	-02:59 (165.) ●	-02:18 (802.) ●
Run	34.8 km	10:32:10	00:22:52	05:55 min/km	-00:11 (49.) ●	-02:21 (267.) ●	-01:12 (1171.) ●
Run	40.6 km	11:05:21	00:33:11	05:43 min/km	-02:43 (34.) ●	-05:45 (190.) ●	-03:54 (940.) ●
Run	42.2 km	11:13:40	00:08:19	05:10 min/km	-00:15 (41.) ●	-00:50 (251.) ●	-00:24 (1164.) ●
Run	42.2 km	11:13:40	03:47:12	05:23 min/km	-19:41 (24.) ●	-38:55 (150.) ●	-27:45 (827.) ●
Total	140.6 km	11:13:40	11:13:40	20.15 km/h	-20:30 (34.) ●	-55:22 (209.) ●	-13:56 (1208.) ●

Ovr	Gen	Div	Name	#	AG
1146	182	29	Claudia Harcus	1836	F35-39	ZAF	01:06:11	05:50:01	03:56:58	11:06:43
1160	189	30	Dana Bullard	1815	F35-39	USA	01:11:16	06:02:51	03:45:45	11:08:19
1175	196	31	Silvia Weishaupl	1886	F35-39	DEU	01:04:39	05:53:01	04:06:02	11:10:14
1183	198	32	Stacey Van Der Meulen	1880	F35-39	AUS	01:08:30	06:05:03	03:48:56	11:10:48
1197	204	33	Cynthia Bartus	1809	F35-39	USA	01:10:33	05:52:01	04:02:23	11:12:31
1208	209	34	Valerie Morwood	1859	F35-39	CAN	01:20:00	05:55:08	03:47:12	11:13:40
1211	211	35	Livia Bustamante	1816	F35-39	BRA	01:12:11	06:01:46	03:53:49	11:13:51
1225	220	36	Rebecca Bader	1807	F35-39	USA	01:21:31	06:10:31	03:35:05	11:15:37
1234	222	37	Emily Rollins	1870	F35-39	USA	01:12:41	06:01:36	03:51:26	11:16:57
1239	223	38	Sophie Bubb	1814	F35-39	GBR	01:06:44	06:16:20	03:46:45	11:17:46