Matthew Alderson -
Ironman Hawaii 2016

  Quick facts

974/853/141All/Gender/AG

M30-34Age group

1893Bib number

GBRNationality

1:10:545:45:513:44:11 10:49:27

  Compare Matthew Alderson with other athletes!

1893 Alderson
1928 Davis × 
2060 Yoneda × 
1955 Graenitz × 
1906 Bisetto × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:10:54 01:10:5401:50 min/100m+08:52 (146.) +02:57 (1069.) +01:23 (1380.)
Transition 01:14:42 00:03:48 - +00:09 (109.) -00:45 (630.) -00:51 (830.)
Bike7.4 km 01:30:15 00:15:3328.56 km/h+00:36 (136.) -00:26 (832.) -01:00 (882.)
Bike11.1 km 01:34:57 00:04:4247.25 km/h+00:14 (149.) ±00:00 (1013.) -00:09 (1072.)
Bike17.1 km 01:43:46 00:08:4940.52 km/h+00:02 (112.) -00:23 (643.) -00:37 (665.)
Bike30.6 km 02:06:23 00:22:3735.86 km/h+00:51 (145.) -00:04 (966.) -00:37 (1037.)
Bike50.2 km 02:42:56 00:36:3332.23 km/h+02:59 (155.) +00:53 (1070.) -00:24 (1168.)
Bike68.7 km 03:20:58 00:38:0229.2 km/h+02:37 (154.) +00:29 (1073.) -00:46 (1213.)
Bike95.4 km 04:18:46 00:57:4827.73 km/h+05:13 (152.) +01:23 (1079.) -00:45 (1217.)
Bike122.1 km 05:00:57 00:42:1138 km/h+01:52 (133.) -00:38 (881.) -01:57 (967.)
Bike140.7 km 05:36:18 00:35:2131.41 km/h+04:09 (155.) +01:29 (1112.) +00:05 (1283.)
Bike160.1 km 06:19:11 00:42:5327.25 km/h+05:00 (151.) +01:17 (1066.) -00:44 (1211.)
Bike173.6 km 06:47:18 00:28:0728.85 km/h+01:19 (145.) +00:13 (955.) -00:17 (1144.)
Bike180.2 km 07:00:33 00:13:1529.88 km/h+01:26 (156.) +00:43 (1163.) +00:26 (1529.)
Bike180.2 km 07:00:33 05:45:5131.27 km/h+26:18 (151.) +04:56 (1038.) -06:45 (1147.)
Transition 07:05:16 00:04:43 - +00:08 (111.) -01:03 (711.) -01:10 (952.)
Run4.7 km 07:27:29 00:22:1304:45 min/km-00:27 (101.) -02:42 (518.) -03:19 (587.)
Run8.2 km 07:46:22 00:18:5305:20 min/km+01:04 (135.) -00:57 (874.) -01:22 (1085.)
Run11.9 km 08:05:26 00:19:0405:09 min/km+01:05 (137.) -00:52 (866.) -01:15 (1078.)
Run16.4 km 08:30:05 00:24:3905:28 min/km+01:13 (132.) -01:25 (805.) -01:55 (993.)
Run22.2 km 09:05:07 00:35:0206:02 min/km+03:01 (137.) -00:49 (895.) -01:20 (1191.)
Run26.1 km 09:27:00 00:21:5305:39 min/km+00:54 (125.) -01:48 (776.) -02:11 (1005.)
Run28.5 km 09:39:39 00:12:3905:14 min/km-00:34 (89.) -02:18 (490.) -02:35 (584.)
Run30.9 km 09:53:34 00:13:5505:45 min/km-00:33 (97.) -02:31 (531.) -02:50 (647.)
Run34.8 km 10:13:19 00:19:4505:06 min/km-01:13 (80.) -03:49 (431.) -04:19 (512.)
Run40.6 km 10:42:47 00:29:2805:05 min/km-02:51 (63.) -06:49 (314.) -07:37 (373.)
Run42.2 km 10:49:27 00:06:4004:08 min/km-01:16 (22.) -01:52 (98.) -02:03 (110.)
Run42.2 km 10:49:27 03:44:1105:19 min/km+00:23 (111.) -25:52 (625.) -30:46 (756.)
Total 140.6 km 10:49:27 10:49:2720.9 km/h+35:50 (141.) -19:47 (853.) -38:09 (974.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance