Matt Bender -
Ironman Hawaii 2016

Quick facts

189/177/38All/Gender/AG

M30-34Age group

1901Bib number

USANationality


57:21	4:52:05	3:34:50	9:32:56

Compare Matt Bender with other athletes!

1901 Bender

2054 Wilson ×

1952 Gionet ×

1967 Jentges ×

1985 Lindquist ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:57:21	00:57:21	01:29 min/100m	-04:41 (40.) ●	-10:36 (234.) ●	-12:10 (264.) ●
Transition		01:02:14	00:04:53	-	+01:14 (151.) ●	+00:20 (1043.) ●	+00:14 (1439.) ●
Bike	7.4 km	01:17:24	00:15:10	29.29 km/h	+00:13 (123.) ●	-00:49 (665.) ●	-01:23 (698.) ●
Bike	11.1 km	01:22:01	00:04:37	48.11 km/h	+00:09 (139.) ●	-00:05 (870.) ●	-00:14 (900.) ●
Bike	17.1 km	01:30:28	00:08:27	42.28 km/h	-00:20 (41.) ●	-00:45 (265.) ●	-00:59 (265.) ●
Bike	30.6 km	01:51:23	00:20:55	38.78 km/h	-00:51 (36.) ●	-01:46 (229.) ●	-02:19 (230.) ●
Bike	50.2 km	02:22:30	00:31:07	37.86 km/h	-02:27 (13.) ●	-04:33 (104.) ●	-05:50 (104.) ●
Bike	68.7 km	02:55:16	00:32:46	33.89 km/h	-02:39 (12.) ●	-04:47 (78.) ●	-06:02 (78.) ●
Bike	95.4 km	03:42:34	00:47:18	33.89 km/h	-05:17 (2.) ●	-09:07 (55.) ●	-11:15 (55.) ●
Bike	122.1 km	04:18:53	00:36:19	44.14 km/h	-04:00 (2.) ●	-06:30 (52.) ●	-07:49 (54.) ●
Bike	140.7 km	04:46:49	00:27:56	39.75 km/h	-03:16 (3.) ●	-05:56 (60.) ●	-07:20 (62.) ●
Bike	160.1 km	05:18:19	00:31:30	37.09 km/h	-06:23 (1.) ●	-10:06 (50.) ●	-12:07 (51.) ●
Bike	173.6 km	05:43:28	00:25:09	32.25 km/h	-01:39 (15.) ●	-02:45 (87.) ●	-03:15 (89.) ●
Bike	180.2 km	05:54:19	00:10:51	36.49 km/h	-00:58 (17.) ●	-01:41 (81.) ●	-01:58 (84.) ●
Bike	180.2 km	05:54:19	04:52:05	37.03 km/h	-27:28 (3.) ●	-48:50 (60.) ●	-01:00:31 (60.) ●
Transition		05:58:06	00:03:47	-	-00:48 (71.) ●	-01:59 (363.) ●	-02:06 (488.) ●
Run	4.7 km	06:19:17	00:21:11	04:32 min/km	-01:29 (57.) ●	-03:44 (275.) ●	-04:21 (305.) ●
Run	8.2 km	06:36:10	00:16:53	04:46 min/km	-00:56 (78.) ●	-02:57 (403.) ●	-03:22 (455.) ●
Run	11.9 km	06:52:50	00:16:40	04:30 min/km	-01:19 (66.) ●	-03:16 (305.) ●	-03:39 (340.) ●
Run	16.4 km	07:15:39	00:22:49	05:03 min/km	-00:37 (98.) ●	-03:15 (491.) ●	-03:45 (566.) ●
Run	22.2 km	07:46:30	00:30:51	05:19 min/km	-01:10 (92.) ●	-05:00 (487.) ●	-05:31 (586.) ●
Run	26.1 km	08:06:50	00:20:20	05:15 min/km	-00:39 (104.) ●	-03:21 (527.) ●	-03:44 (640.) ●
Run	28.5 km	08:19:04	00:12:14	05:04 min/km	-00:59 (73.) ●	-02:43 (366.) ●	-03:00 (427.) ●
Run	30.9 km	08:32:38	00:13:34	05:37 min/km	-00:54 (82.) ●	-02:52 (435.) ●	-03:11 (523.) ●
Run	34.8 km	08:52:57	00:20:19	05:15 min/km	-00:39 (94.) ●	-03:15 (524.) ●	-03:45 (630.) ●
Run	40.6 km	09:24:56	00:31:59	05:31 min/km	-00:20 (104.) ●	-04:18 (618.) ●	-05:06 (754.) ●
Run	42.2 km	09:32:56	00:08:00	04:58 min/km	+00:04 (114.) ●	-00:32 (772.) ●	-00:43 (964.) ●
Run	42.2 km	09:32:56	03:34:50	05:05 min/km	-08:58 (90.) ●	-35:13 (449.) ●	-40:07 (526.) ●
Total	140.6 km	09:32:56	09:32:56	23.7 km/h	-40:41 (38.) ●	-01:36:18 (177.) ●	-01:54:40 (189.) ●

Ovr	Gen	Div	Name	#	AG
171	160	33	Sven Abbing	1890	M30-34	DEU	00:59:53	04:56:35	03:29:06	09:31:16
173	162	34	Bjorn Soren Laibacher	1976	M30-34	DEU	00:58:48	05:01:09	03:24:55	09:31:26
179	168	35	Julien Sola	2031	M30-34	FRA	00:55:49	05:11:35	03:19:10	09:32:09
181	170	36	Adam Wilson	2054	M30-34	NZL	00:54:59	05:00:59	03:28:55	09:32:13
185	174	37	Bradley Gionet	1952	M30-34	CAN	00:53:44	05:20:05	03:12:37	09:32:26
189	177	38	Matt Bender	1901	M30-34	USA	00:57:21	04:52:05	03:34:50	09:32:56
191	179	39	Michael Jentges	1967	M30-34	DEU	01:05:32	05:08:59	03:11:48	09:33:07
192	180	40	Gregory Lindquist	1985	M30-34	USA	00:59:50	05:01:32	03:24:10	09:33:19
200	188	41	Kevin Portmann	2013	M30-34	USA	00:58:06	04:53:03	03:36:47	09:33:50
208	195	42	Adam Stenman	2033	M30-34	SWE	01:08:09	05:04:41	03:15:00	09:34:55