Roy Lagerburg -
Ironman Hawaii 2016

Quick facts

603/557/116All/Gender/AG

M30-34Age group

1975Bib number

NLDNationality


1:01:37	5:00:53	4:06:11	10:14:34

Compare Roy Lagerburg with other athletes!

1975 Lagerburg

2005 Nindl ×

1904 Blakie ×

2050 Waters ×

2023 Schmelzle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:01:37	01:01:37	01:35 min/100m	-00:25 (90.) ●	-06:20 (504.) ●	-07:54 (578.) ●
Transition		01:04:19	00:02:42	-	-00:57 (20.) ●	-01:51 (158.) ●	-01:57 (207.) ●
Bike	7.4 km	01:18:30	00:14:11	31.32 km/h	-00:46 (34.) ●	-01:48 (205.) ●	-02:22 (211.) ●
Bike	11.1 km	01:22:55	00:04:25	50.28 km/h	-00:03 (84.) ●	-00:17 (440.) ●	-00:26 (440.) ●
Bike	17.1 km	01:31:44	00:08:49	40.52 km/h	+00:02 (115.) ●	-00:23 (653.) ●	-00:37 (675.) ●
Bike	30.6 km	01:52:08	00:20:24	39.76 km/h	-01:22 (17.) ●	-02:17 (89.) ●	-02:50 (89.) ●
Bike	50.2 km	02:22:57	00:30:49	38.23 km/h	-02:45 (10.) ●	-04:51 (69.) ●	-06:08 (69.) ●
Bike	68.7 km	02:56:41	00:33:44	32.92 km/h	-01:41 (37.) ●	-03:49 (213.) ●	-05:04 (213.) ●
Bike	95.4 km	03:46:17	00:49:36	32.32 km/h	-02:59 (39.) ●	-06:49 (222.) ●	-08:57 (226.) ●
Bike	122.1 km	04:23:56	00:37:39	42.57 km/h	-02:40 (33.) ●	-05:10 (159.) ●	-06:29 (163.) ●
Bike	140.7 km	04:53:00	00:29:04	38.2 km/h	-02:08 (29.) ●	-04:48 (162.) ●	-06:12 (171.) ●
Bike	160.1 km	05:28:08	00:35:08	33.26 km/h	-02:45 (53.) ●	-06:28 (267.) ●	-08:29 (293.) ●
Bike	173.6 km	05:54:10	00:26:02	31.16 km/h	-00:46 (67.) ●	-01:52 (344.) ●	-02:22 (362.) ●
Bike	180.2 km	06:05:12	00:11:02	35.88 km/h	-00:47 (35.) ●	-01:30 (148.) ●	-01:47 (152.) ●
Bike	180.2 km	06:05:12	05:00:53	35.94 km/h	-18:40 (28.) ●	-40:02 (153.) ●	-51:43 (156.) ●
Transition		06:08:23	00:03:11	-	-01:24 (30.) ●	-02:35 (162.) ●	-02:42 (220.) ●
Run	4.7 km	06:29:49	00:21:26	04:35 min/km	-01:14 (64.) ●	-03:29 (325.) ●	-04:06 (366.) ●
Run	8.2 km	06:47:15	00:17:26	04:55 min/km	-00:23 (110.) ●	-02:24 (570.) ●	-02:49 (649.) ●
Run	11.9 km	07:05:23	00:18:08	04:53 min/km	+00:09 (122.) ●	-01:48 (681.) ●	-02:11 (802.) ●
Run	16.4 km	07:28:56	00:23:33	05:13 min/km	+00:07 (115.) ●	-02:31 (639.) ●	-03:01 (755.) ●
Run	22.2 km	08:02:16	00:33:20	05:45 min/km	+01:19 (129.) ●	-02:31 (761.) ●	-03:02 (986.) ●
Run	26.1 km	08:25:04	00:22:48	05:54 min/km	+01:49 (135.) ●	-00:53 (897.) ●	-01:16 (1171.) ●
Run	28.5 km	08:38:42	00:13:38	05:38 min/km	+00:25 (121.) ●	-01:19 (744.) ●	-01:36 (946.) ●
Run	30.9 km	08:54:51	00:16:09	06:41 min/km	+01:41 (137.) ●	-00:17 (937.) ●	-00:36 (1244.) ●
Run	34.8 km	09:20:27	00:25:36	06:37 min/km	+04:38 (151.) ●	+02:02 (1147.) ●	+01:32 (1565.) ●
Run	40.6 km	10:04:07	00:43:40	07:32 min/km	+11:21 (156.) ●	+07:23 (1288.) ●	+06:35 (1785.) ●
Run	42.2 km	10:14:34	00:10:27	06:29 min/km	+02:31 (158.) ●	+01:55 (1364.) ●	+01:44 (1904.) ●
Run	42.2 km	10:14:34	04:06:11	05:50 min/km	+22:23 (143.) ●	-03:52 (926.) ●	-08:46 (1189.) ●
Total	140.6 km	10:14:34	10:14:34	22.09 km/h	+00:57 (116.) ●	-54:40 (557.) ●	-01:13:02 (603.) ●

Ovr	Gen	Div	Name	#	AG
551	511	111	Michael Kloosterman	1970	M30-34	USA	01:04:35	04:59:26	03:57:37	10:09:18
561	521	112	James Gill	1950	M30-34	GBR	00:52:02	05:12:53	03:57:07	10:10:16
577	535	113	Bob Larue	1979	M30-34	USA	01:12:29	05:19:33	03:30:36	10:12:25
586	543	114	Christian Nindl	2005	M30-34	AUT	01:05:36	05:05:42	03:53:55	10:13:15
599	553	115	Alan Blakie	1904	M30-34	GBR	01:03:08	05:32:52	03:30:24	10:14:07
603	557	116	Roy Lagerburg	1975	M30-34	NLD	01:01:37	05:00:53	04:06:11	10:14:34
607	561	117	Beau Waters	2050	M30-34	AUS	01:14:16	05:09:50	03:42:36	10:14:42
611	565	118	Steffen Schmelzle	2023	M30-34	DEU	01:03:10	05:22:03	03:42:55	10:15:10
628	581	119	Guillaume Benoit	1903	M30-34	FRA	01:01:31	04:57:48	04:08:08	10:16:55
632	585	120	Colin Cook	1921	M30-34	USA	01:02:25	05:21:54	03:43:17	10:17:14