Duncan Ross -
Ironman Hawaii 2016

Quick facts

122/114/19All/Gender/AG

M30-34Age group

2018Bib number

CANNationality


1:05:00	5:03:57	3:08:30	9:25:00

Compare Duncan Ross with other athletes!

2018 Ross

1895 Diaz ×

1891 Agustsson ×

2029 Serveaux ×

2038 Sylvain ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:05:00	01:05:00	01:40 min/100m	+02:58 (121.) ●	-02:57 (747.) ●	-04:31 (903.) ●
Transition		01:08:59	00:03:59	-	+00:20 (123.) ●	-00:34 (738.) ●	-00:40 (981.) ●
Bike	7.4 km	01:24:01	00:15:02	29.55 km/h	+00:05 (111.) ●	-00:57 (602.) ●	-01:31 (632.) ●
Bike	11.1 km	01:28:11	00:04:10	53.3 km/h	-00:18 (10.) ●	-00:32 (60.) ●	-00:41 (60.) ●
Bike	17.1 km	01:36:59	00:08:48	40.6 km/h	+00:01 (111.) ●	-00:24 (634.) ●	-00:38 (653.) ●
Bike	30.6 km	01:58:29	00:21:30	37.73 km/h	-00:16 (78.) ●	-01:11 (464.) ●	-01:44 (468.) ●
Bike	50.2 km	02:31:15	00:32:46	35.95 km/h	-00:48 (78.) ●	-02:54 (399.) ●	-04:11 (403.) ●
Bike	68.7 km	03:05:09	00:33:54	32.76 km/h	-01:31 (48.) ●	-03:39 (263.) ●	-04:54 (263.) ●
Bike	95.4 km	03:55:14	00:50:05	32 km/h	-02:30 (56.) ●	-06:20 (289.) ●	-08:28 (295.) ●
Bike	122.1 km	04:32:31	00:37:17	42.99 km/h	-03:02 (21.) ●	-05:32 (122.) ●	-06:51 (126.) ●
Bike	140.7 km	05:02:31	00:30:00	37.01 km/h	-01:12 (67.) ●	-03:52 (331.) ●	-05:16 (353.) ●
Bike	160.1 km	05:37:04	00:34:33	33.82 km/h	-03:20 (38.) ●	-07:03 (204.) ●	-09:04 (227.) ●
Bike	173.6 km	06:01:56	00:24:52	32.62 km/h	-01:56 (8.) ●	-03:02 (61.) ●	-03:32 (63.) ●
Bike	180.2 km	06:12:56	00:11:00	35.99 km/h	-00:49 (27.) ●	-01:32 (130.) ●	-01:49 (134.) ●
Bike	180.2 km	06:12:56	05:03:57	35.58 km/h	-15:36 (44.) ●	-36:58 (214.) ●	-48:39 (217.) ●
Transition		06:16:30	00:03:34	-	-01:01 (55.) ●	-02:12 (289.) ●	-02:19 (384.) ●
Run	4.7 km	06:37:02	00:20:32	04:23 min/km	-02:08 (32.) ●	-04:23 (165.) ●	-05:00 (181.) ●
Run	8.2 km	06:52:41	00:15:39	04:25 min/km	-02:10 (23.) ●	-04:11 (129.) ●	-04:36 (140.) ●
Run	11.9 km	07:08:21	00:15:40	04:13 min/km	-02:19 (22.) ●	-04:16 (106.) ●	-04:39 (117.) ●
Run	16.4 km	07:28:34	00:20:13	04:29 min/km	-03:13 (20.) ●	-05:51 (95.) ●	-06:21 (105.) ●
Run	22.2 km	07:55:16	00:26:42	04:36 min/km	-05:19 (16.) ●	-09:09 (77.) ●	-09:40 (88.) ●
Run	26.1 km	08:12:35	00:17:19	04:29 min/km	-03:40 (15.) ●	-06:22 (65.) ●	-06:45 (74.) ●
Run	28.5 km	08:23:23	00:10:48	04:28 min/km	-02:25 (13.) ●	-04:09 (56.) ●	-04:26 (66.) ●
Run	30.9 km	08:35:06	00:11:43	04:51 min/km	-02:45 (11.) ●	-04:43 (56.) ●	-05:02 (68.) ●
Run	34.8 km	08:52:26	00:17:20	04:29 min/km	-03:38 (18.) ●	-06:14 (84.) ●	-06:44 (94.) ●
Run	40.6 km	09:18:41	00:26:15	04:31 min/km	-06:04 (10.) ●	-10:02 (52.) ●	-10:50 (60.) ●
Run	42.2 km	09:25:00	00:06:19	03:55 min/km	-01:37 (8.) ●	-02:13 (33.) ●	-02:24 (38.) ●
Run	42.2 km	09:25:00	03:08:30	04:28 min/km	-35:18 (14.) ●	-01:01:33 (64.) ●	-01:06:27 (74.) ●
Total	140.6 km	09:25:00	09:25:00	24.03 km/h	-48:37 (19.) ●	-01:44:14 (114.) ●	-02:02:36 (122.) ●

Ovr	Gen	Div	Name	#	AG
106	100	14	Alex Gajardo Sutherland	1948	M30-34	CHL	01:02:37	05:09:47	03:02:23	09:22:17
112	104	15	Thomas Marin	1994	M30-34	FRA	00:53:06	05:10:22	03:13:51	09:23:19
115	107	16	Rasmus Sondergaard Gronb K	1959	M30-34	DNK	01:02:47	05:04:05	03:10:30	09:24:23
117	109	17	Pablo Arce Diaz	1895	M30-34	CRI	01:01:26	04:56:12	03:18:49	09:24:36
120	112	18	Runar Orn Agustsson	1891	M30-34	ISL	01:01:18	04:52:30	03:25:06	09:24:52
122	114	19	Duncan Ross	2018	M30-34	CAN	01:05:00	05:03:57	03:08:30	09:25:00
123	115	20	Romain Serveaux	2029	M30-34	FRA	01:02:10	05:02:59	03:14:00	09:25:06
130	121	21	Denis Sylvain	2038	M30-34	BEL	01:06:00	04:52:12	03:21:28	09:26:03
138	129	22	Paul Wiedersehn	2053	M30-34	AUS	00:52:23	05:08:16	03:20:29	09:27:07
140	131	23	Jose Antonio Arranz	1896	M30-34	ESP	00:59:45	05:09:59	03:10:06	09:27:10