Ginger Howell -
Ironman Hawaii 2016

Quick facts

1465/319/63All/Gender/AG

F30-34Age group

2098Bib number

USANationality


1:00:12	6:08:23	4:27:07	11:46:02

Compare Ginger Howell with other athletes!

2098 Howell

2070 Birbilis ×

2136 Scott ×

2064 Attlin ×

2091 Glazier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:00:12	01:00:12	01:33 min/100m	-08:20 (12.) ●	-12:47 (59.) ●	-09:19 (477.) ●
Transition		01:04:07	00:03:55	-	-00:19 (45.) ●	-00:57 (233.) ●	-00:44 (934.) ●
Bike	7.4 km	01:19:41	00:15:34	28.53 km/h	-01:31 (7.) ●	-02:16 (51.) ●	-00:59 (895.) ●
Bike	11.1 km	01:24:41	00:05:00	44.42 km/h	-00:02 (49.) ●	-00:12 (244.) ●	+00:09 (1523.) ●
Bike	17.1 km	01:33:44	00:09:03	39.48 km/h	-00:36 (11.) ●	-00:55 (60.) ●	-00:23 (942.) ●
Bike	30.6 km	01:56:37	00:22:53	35.45 km/h	-00:48 (24.) ●	-01:36 (102.) ●	-00:21 (1133.) ●
Bike	50.2 km	02:33:43	00:37:06	31.75 km/h	-01:18 (22.) ●	-02:44 (142.) ●	+00:09 (1270.) ●
Bike	68.7 km	03:13:50	00:40:07	27.68 km/h	+00:15 (58.) ●	-01:32 (300.) ●	+01:19 (1525.) ●
Bike	95.4 km	04:18:03	01:04:13	24.96 km/h	+03:41 (71.) ●	+00:54 (417.) ●	+05:40 (1722.) ●
Bike	122.1 km	05:04:55	00:46:52	34.2 km/h	+01:58 (73.) ●	-00:12 (396.) ●	+02:44 (1663.) ●
Bike	140.7 km	05:42:51	00:37:56	29.27 km/h	+01:21 (65.) ●	-00:29 (341.) ●	+02:40 (1605.) ●
Bike	160.1 km	06:29:21	00:46:30	25.13 km/h	+00:48 (62.) ●	-01:42 (323.) ●	+02:53 (1565.) ●
Bike	173.6 km	06:59:01	00:29:40	27.34 km/h	+00:51 (64.) ●	+00:09 (378.) ●	+01:16 (1605.) ●
Bike	180.2 km	07:12:30	00:13:29	29.36 km/h	+00:17 (70.) ●	+00:02 (424.) ●	+00:40 (1664.) ●
Bike	180.2 km	07:12:30	06:08:23	29.36 km/h	+04:56 (58.) ●	-10:33 (306.) ●	+15:47 (1541.) ●
Transition		07:18:55	00:06:25	-	+01:14 (73.) ●	+00:17 (414.) ●	+00:32 (1527.) ●
Run	4.7 km	07:44:59	00:26:04	05:35 min/km	+01:22 (70.) ●	-00:51 (358.) ●	+00:32 (1486.) ●
Run	8.2 km	08:04:47	00:19:48	05:35 min/km	+00:30 (58.) ●	-01:23 (290.) ●	-00:27 (1283.) ●
Run	11.9 km	08:26:14	00:21:27	05:47 min/km	+01:53 (75.) ●	+00:16 (432.) ●	+01:08 (1589.) ●
Run	16.4 km	08:54:34	00:28:20	06:17 min/km	+02:37 (74.) ●	+00:39 (430.) ●	+01:46 (1595.) ●
Run	22.2 km	09:33:07	00:38:33	06:39 min/km	+03:35 (73.) ●	+01:01 (442.) ●	+02:11 (1568.) ●
Run	26.1 km	09:59:30	00:26:23	06:49 min/km	+03:19 (76.) ●	+01:24 (460.) ●	+02:19 (1647.) ●
Run	28.5 km	10:15:48	00:16:18	06:45 min/km	+01:49 (74.) ●	+00:24 (429.) ●	+01:04 (1577.) ●
Run	30.9 km	10:32:59	00:17:11	07:07 min/km	+01:17 (67.) ●	-00:15 (392.) ●	+00:26 (1461.) ●
Run	34.8 km	10:58:07	00:25:08	06:30 min/km	+02:10 (74.) ●	-00:05 (390.) ●	+01:04 (1502.) ●
Run	40.6 km	11:36:55	00:38:48	06:41 min/km	+03:31 (73.) ●	-00:08 (393.) ●	+01:43 (1518.) ●
Run	42.2 km	11:46:02	00:09:07	05:39 min/km	+00:47 (73.) ●	-00:02 (400.) ●	+00:24 (1560.) ●
Run	42.2 km	11:46:02	04:27:07	06:20 min/km	+22:50 (73.) ●	+01:00 (405.) ●	+12:10 (1538.) ●
Total	140.6 km	11:46:02	11:46:02	19.23 km/h	+20:21 (63.) ●	-23:00 (319.) ●	+18:26 (1465.) ●

Ovr	Gen	Div	Name	#	AG
1387	288	58	Sierra Ryland	2134	F30-34	NZL	01:11:09	06:00:09	04:10:44	11:34:28
1404	294	59	Zoe Fitzgerald	2084	F30-34	AUS	01:02:51	06:08:50	04:14:08	11:36:00
1419	301	60	Charlotte Libach	2113	F30-34	DNK	01:15:38	06:02:12	04:09:29	11:38:34
1428	303	61	Julie Birbilis	2070	F30-34	USA	01:04:36	06:06:33	04:19:50	11:39:50
1453	311	62	Christine Scott	2136	F30-34	USA	00:58:41	06:16:40	04:16:55	11:42:44
1465	319	63	Ginger Howell	2098	F30-34	USA	01:00:12	06:08:23	04:27:07	11:46:02
1494	331	64	Malin Attlin	2064	F30-34	SWE	01:08:53	06:11:44	04:21:01	11:49:04
1501	333	65	Shawna Glazier	2091	F30-34	USA	01:17:24	05:56:33	04:30:36	11:49:56
1503	335	66	Lynsey Henderson	2095	F30-34	GBR	01:02:02	06:19:40	04:14:09	11:50:34
1539	352	67	Rike Westermann	2145	F30-34	DEU	01:12:43	06:11:30	04:19:23	11:55:15