Heather Low -
Ironman Hawaii 2016

Quick facts

1364/276/56All/Gender/AG

F30-34Age group

2115Bib number

CANNationality


1:07:36	5:55:48	4:19:25	11:32:04

Compare Heather Low with other athletes!

2115 Low

2075 Coyle ×

2129 Reece ×

2093 Green ×

2134 Ryland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:36	01:07:36	01:45 min/100m	-00:56 (44.) ●	-05:23 (234.) ●	-01:55 (1157.) ●
Transition		01:12:34	00:04:58	-	+00:44 (69.) ●	+00:06 (409.) ●	+00:19 (1481.) ●
Bike	7.4 km	01:29:20	00:16:46	26.49 km/h	-00:19 (34.) ●	-01:04 (187.) ●	+00:13 (1358.) ●
Bike	11.1 km	01:34:27	00:05:07	43.41 km/h	+00:05 (62.) ●	-00:05 (344.) ●	+00:16 (1682.) ●
Bike	17.1 km	01:44:49	00:10:22	34.46 km/h	+00:43 (81.) ●	+00:24 (511.) ●	+00:56 (1913.) ●
Bike	30.6 km	02:10:08	00:25:19	32.04 km/h	+01:38 (79.) ●	+00:50 (497.) ●	+02:05 (1871.) ●
Bike	50.2 km	02:49:31	00:39:23	29.91 km/h	+00:59 (68.) ●	-00:27 (379.) ●	+02:26 (1661.) ●
Bike	68.7 km	03:29:01	00:39:30	28.11 km/h	-00:22 (47.) ●	-02:09 (251.) ●	+00:42 (1435.) ●
Bike	95.4 km	04:27:24	00:58:23	27.45 km/h	-02:09 (31.) ●	-04:56 (166.) ●	-00:10 (1279.) ●
Bike	122.1 km	05:11:19	00:43:55	36.5 km/h	-00:59 (39.) ●	-03:09 (209.) ●	-00:13 (1290.) ●
Bike	140.7 km	05:46:24	00:35:05	31.65 km/h	-01:30 (26.) ●	-03:20 (153.) ●	-00:11 (1245.) ●
Bike	160.1 km	06:29:03	00:42:39	27.39 km/h	-03:03 (21.) ●	-05:33 (134.) ●	-00:58 (1181.) ●
Bike	173.6 km	06:56:01	00:26:58	30.08 km/h	-01:51 (15.) ●	-02:33 (70.) ●	-01:26 (717.) ●
Bike	180.2 km	07:08:22	00:12:21	32.06 km/h	-00:51 (18.) ●	-01:06 (87.) ●	-00:28 (912.) ●
Bike	180.2 km	07:08:22	05:55:48	30.4 km/h	-07:39 (35.) ●	-23:08 (191.) ●	+03:12 (1326.) ●
Transition		07:12:39	00:04:17	-	-00:54 (33.) ●	-01:51 (187.) ●	-01:36 (744.) ●
Run	4.7 km	07:37:41	00:25:02	05:21 min/km	+00:20 (57.) ●	-01:53 (265.) ●	-00:30 (1285.) ●
Run	8.2 km	07:58:24	00:20:43	05:51 min/km	+01:25 (70.) ●	-00:28 (373.) ●	+00:28 (1483.) ●
Run	11.9 km	08:18:40	00:20:16	05:28 min/km	+00:42 (61.) ●	-00:55 (336.) ●	-00:03 (1378.) ●
Run	16.4 km	08:45:17	00:26:37	05:54 min/km	+00:54 (61.) ●	-01:04 (341.) ●	+00:03 (1378.) ●
Run	22.2 km	09:19:05	00:33:48	05:50 min/km	-01:10 (46.) ●	-03:44 (239.) ●	-02:34 (1037.) ●
Run	26.1 km	09:48:03	00:28:58	07:29 min/km	+05:54 (80.) ●	+03:59 (522.) ●	+04:54 (1805.) ●
Run	28.5 km	10:03:36	00:15:33	06:26 min/km	+01:04 (67.) ●	-00:21 (378.) ●	+00:19 (1463.) ●
Run	30.9 km	10:18:51	00:15:15	06:19 min/km	-00:39 (47.) ●	-02:11 (230.) ●	-01:30 (1036.) ●
Run	34.8 km	10:42:12	00:23:21	06:02 min/km	+00:23 (62.) ●	-01:52 (304.) ●	-00:43 (1264.) ●
Run	40.6 km	11:24:10	00:41:58	07:14 min/km	+06:41 (78.) ●	+03:02 (471.) ●	+04:53 (1718.) ●
Run	42.2 km	11:32:04	00:07:54	04:54 min/km	-00:26 (37.) ●	-01:15 (172.) ●	-00:49 (898.) ●
Run	42.2 km	11:32:04	04:19:25	06:09 min/km	+15:08 (68.) ●	-06:42 (372.) ●	+04:28 (1436.) ●
Total	140.6 km	11:32:04	11:32:04	19.62 km/h	+06:23 (56.) ●	-36:58 (276.) ●	+04:28 (1364.) ●

Ovr	Gen	Div	Name	#	AG
1273	237	51	Caroline Lea	2112	F30-34	USA	01:19:54	05:36:21	04:14:31	11:21:11
1295	247	52	Laurel Richardson	2131	F30-34	CAN	01:05:43	06:17:27	03:50:30	11:24:26
1318	261	53	Katharina Abbing	2061	F30-34	DEU	01:18:50	05:28:09	04:33:10	11:26:47
1325	264	54	Fiona Coyle	2075	F30-34	AUS	01:04:18	05:52:52	04:15:45	11:28:01
1356	275	55	Sian Reece	2129	F30-34	AUS	01:11:50	06:01:06	04:11:24	11:31:01
1364	276	56	Heather Low	2115	F30-34	CAN	01:07:36	05:55:48	04:19:25	11:32:04
1386	287	57	Tamara Green	2093	F30-34	AUS	01:10:35	06:22:13	03:54:38	11:34:23
1387	288	58	Sierra Ryland	2134	F30-34	NZL	01:11:09	06:00:09	04:10:44	11:34:28
1404	294	59	Zoe Fitzgerald	2084	F30-34	AUS	01:02:51	06:08:50	04:14:08	11:36:00
1419	301	60	Charlotte Libach	2113	F30-34	DNK	01:15:38	06:02:12	04:09:29	11:38:34