Lauren McGregor -
Ironman Hawaii 2016

Quick facts

1574/375/73All/Gender/AG

F30-34Age group

2121Bib number

GBRNationality


57:20	5:58:01	4:55:55	12:01:46

Compare Lauren McGregor with other athletes!

2121 McGregor

2122 Mehrl ×

2135 Saygili ×

2144 Waters ×

2102 Queiroz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:57:20	00:57:20	01:29 min/100m	-11:12 (6.) ●	-15:39 (30.) ●	-12:11 (263.) ●
Transition		01:01:45	00:04:25	-	+00:11 (59.) ●	-00:27 (323.) ●	-00:14 (1230.) ●
Bike	7.4 km	01:19:00	00:17:15	25.75 km/h	+00:10 (60.) ●	-00:35 (297.) ●	+00:42 (1553.) ●
Bike	11.1 km	01:23:57	00:04:57	44.87 km/h	-00:05 (39.) ●	-00:15 (199.) ●	+00:06 (1439.) ●
Bike	17.1 km	01:33:26	00:09:29	37.67 km/h	-00:10 (35.) ●	-00:29 (199.) ●	+00:03 (1375.) ●
Bike	30.6 km	01:57:12	00:23:46	34.13 km/h	+00:05 (52.) ●	-00:43 (286.) ●	+00:32 (1493.) ●
Bike	50.2 km	02:36:11	00:38:59	30.22 km/h	+00:35 (62.) ●	-00:51 (340.) ●	+02:02 (1598.) ●
Bike	68.7 km	03:15:59	00:39:48	27.9 km/h	-00:04 (51.) ●	-01:51 (272.) ●	+01:00 (1478.) ●
Bike	95.4 km	04:15:47	00:59:48	26.8 km/h	-00:44 (43.) ●	-03:31 (228.) ●	+01:15 (1385.) ●
Bike	122.1 km	05:00:06	00:44:19	36.17 km/h	-00:35 (45.) ●	-02:45 (232.) ●	+00:11 (1355.) ●
Bike	140.7 km	05:35:32	00:35:26	31.34 km/h	-01:09 (34.) ●	-02:59 (174.) ●	+00:10 (1293.) ●
Bike	160.1 km	06:19:03	00:43:31	26.85 km/h	-02:11 (34.) ●	-04:41 (174.) ●	-00:06 (1277.) ●
Bike	173.6 km	06:47:04	00:28:01	28.95 km/h	-00:48 (37.) ●	-01:30 (180.) ●	-00:23 (1112.) ●
Bike	180.2 km	06:59:46	00:12:42	31.17 km/h	-00:30 (32.) ●	-00:45 (178.) ●	-00:07 (1140.) ●
Bike	180.2 km	06:59:46	05:58:01	30.21 km/h	-05:26 (40.) ●	-20:55 (214.) ●	+05:25 (1370.) ●
Transition		07:05:51	00:06:05	-	+00:54 (64.) ●	-00:03 (384.) ●	+00:12 (1424.) ●
Run	4.7 km	07:34:11	00:28:20	06:04 min/km	+03:38 (80.) ●	+01:25 (480.) ●	+02:48 (1746.) ●
Run	8.2 km	07:55:39	00:21:28	06:03 min/km	+02:10 (76.) ●	+00:17 (427.) ●	+01:13 (1603.) ●
Run	11.9 km	08:17:41	00:22:02	05:57 min/km	+02:28 (80.) ●	+00:51 (466.) ●	+01:43 (1661.) ●
Run	16.4 km	08:46:40	00:28:59	06:25 min/km	+03:16 (79.) ●	+01:18 (470.) ●	+02:25 (1677.) ●
Run	22.2 km	09:25:26	00:38:46	06:41 min/km	+03:48 (75.) ●	+01:14 (449.) ●	+02:24 (1582.) ●
Run	26.1 km	09:50:07	00:24:41	06:23 min/km	+01:37 (67.) ●	-00:18 (390.) ●	+00:37 (1463.) ●
Run	28.5 km	10:05:55	00:15:48	06:32 min/km	+01:19 (69.) ●	-00:06 (394.) ●	+00:34 (1499.) ●
Run	30.9 km	10:26:33	00:20:38	08:32 min/km	+04:44 (81.) ●	+03:12 (519.) ●	+03:53 (1820.) ●
Run	34.8 km	10:59:37	00:33:04	08:33 min/km	+10:06 (85.) ●	+07:51 (586.) ●	+09:00 (1998.) ●
Run	40.6 km	11:48:48	00:49:11	08:29 min/km	+13:54 (86.) ●	+10:15 (560.) ●	+12:06 (1944.) ●
Run	42.2 km	12:01:46	00:12:58	08:03 min/km	+04:38 (88.) ●	+03:49 (627.) ●	+04:15 (2113.) ●
Run	42.2 km	12:01:46	04:55:55	07:01 min/km	+51:38 (81.) ●	+29:48 (507.) ●	+40:58 (1791.) ●
Total	140.6 km	12:01:46	12:01:46	18.81 km/h	+36:05 (73.) ●	-07:16 (375.) ●	+34:10 (1574.) ●

Ovr	Gen	Div	Name	#	AG
1547	358	68	Kelly Ryan	2133	F30-34	USA	01:15:45	06:26:51	04:04:24	11:56:02
1562	367	69	Liz Miller	2124	F30-34	USA	01:08:42	06:24:50	04:12:22	11:58:05
1563	368	70	Elin Lilja	2114	F30-34	SWE	01:12:53	06:23:24	04:12:07	11:58:11
1564	369	71	Gaby Mehrl	2122	F30-34	DEU	01:11:27	06:29:30	04:06:24	11:58:28
1573	374	72	Bahar Saygili	2135	F30-34	TUR	01:04:38	06:36:00	04:08:15	12:01:05
1574	375	73	Lauren McGregor	2121	F30-34	GBR	00:57:20	05:58:01	04:55:55	12:01:46
1617	403	74	Justine Waters	2144	F30-34	USA	01:08:32	06:23:54	04:25:43	12:09:41
1640	411	75	Andrea De Paula Joventino Queiroz	2102	F30-34	BRA	01:16:49	06:29:39	04:17:48	12:13:34
1694	440	76	Laura Whenmouth	2146	F30-34	AUS	01:05:30	06:00:48	05:07:01	12:24:19
1699	442	77	Elaina Mertens	2123	F30-34	USA	01:18:33	06:43:46	04:11:57	12:25:19