Laurel Richardson -
Ironman Hawaii 2016

Quick facts

1295/247/52All/Gender/AG

F30-34Age group

2131Bib number

CANNationality


1:05:43	6:17:27	3:50:30	11:24:26

Compare Laurel Richardson with other athletes!

2131 Richardson

375 Krakauer ×

2112 Lea ×

2061 Abbing ×

2075 Coyle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:05:43	01:05:43	01:42 min/100m	-02:49 (37.) ●	-07:16 (176.) ●	-03:48 (977.) ●
Transition		01:09:58	00:04:15	-	+00:01 (53.) ●	-00:37 (288.) ●	-00:24 (1137.) ●
Bike	7.4 km	01:28:11	00:18:13	24.38 km/h	+01:08 (77.) ●	+00:23 (445.) ●	+01:40 (1804.) ●
Bike	11.1 km	01:33:20	00:05:09	43.12 km/h	+00:07 (65.) ●	-00:03 (371.) ●	+00:18 (1716.) ●
Bike	17.1 km	01:43:26	00:10:06	35.37 km/h	+00:27 (74.) ●	+00:08 (433.) ●	+00:40 (1774.) ●
Bike	30.6 km	02:07:35	00:24:09	33.59 km/h	+00:28 (64.) ●	-00:20 (351.) ●	+00:55 (1612.) ●
Bike	50.2 km	02:46:22	00:38:47	30.37 km/h	+00:23 (58.) ●	-01:03 (320.) ●	+01:50 (1564.) ●
Bike	68.7 km	03:26:10	00:39:48	27.9 km/h	-00:04 (52.) ●	-01:51 (273.) ●	+01:00 (1479.) ●
Bike	95.4 km	04:28:19	01:02:09	25.79 km/h	+01:37 (63.) ●	-01:10 (349.) ●	+03:36 (1597.) ●
Bike	122.1 km	05:14:27	00:46:08	34.75 km/h	+01:14 (61.) ●	-00:56 (350.) ●	+02:00 (1598.) ●
Bike	140.7 km	05:52:50	00:38:23	28.93 km/h	+01:48 (68.) ●	-00:02 (364.) ●	+03:07 (1652.) ●
Bike	160.1 km	06:43:08	00:50:18	23.23 km/h	+04:36 (75.) ●	+02:06 (434.) ●	+06:41 (1766.) ●
Bike	173.6 km	07:14:11	00:31:03	26.12 km/h	+02:14 (78.) ●	+01:32 (522.) ●	+02:39 (1895.) ●
Bike	180.2 km	07:27:25	00:13:14	29.92 km/h	+00:02 (60.) ●	-00:13 (362.) ●	+00:25 (1522.) ●
Bike	180.2 km	07:27:25	06:17:27	28.65 km/h	+14:00 (67.) ●	-01:29 (381.) ●	+24:51 (1672.) ●
Transition		07:33:56	00:06:31	-	+01:20 (76.) ●	+00:23 (426.) ●	+00:38 (1552.) ●
Run	4.7 km	07:59:32	00:25:36	05:29 min/km	+00:54 (65.) ●	-01:19 (320.) ●	+00:04 (1406.) ●
Run	8.2 km	08:19:02	00:19:30	05:30 min/km	+00:12 (52.) ●	-01:41 (254.) ●	-00:45 (1206.) ●
Run	11.9 km	08:38:29	00:19:27	05:15 min/km	-00:07 (46.) ●	-01:44 (245.) ●	-00:52 (1178.) ●
Run	16.4 km	09:02:48	00:24:19	05:23 min/km	-01:24 (32.) ●	-03:22 (161.) ●	-02:15 (919.) ●
Run	22.2 km	09:36:06	00:33:18	05:44 min/km	-01:40 (44.) ●	-04:14 (222.) ●	-03:04 (982.) ●
Run	26.1 km	09:57:43	00:21:37	05:35 min/km	-01:27 (40.) ●	-03:22 (208.) ●	-02:27 (952.) ●
Run	28.5 km	10:11:03	00:13:20	05:31 min/km	-01:09 (32.) ●	-02:34 (166.) ●	-01:54 (848.) ●
Run	30.9 km	10:25:57	00:14:54	06:10 min/km	-01:00 (39.) ●	-02:32 (202.) ●	-01:51 (941.) ●
Run	34.8 km	10:47:10	00:21:13	05:29 min/km	-01:45 (33.) ●	-04:00 (166.) ●	-02:51 (846.) ●
Run	40.6 km	11:17:40	00:30:30	05:15 min/km	-04:47 (18.) ●	-08:26 (85.) ●	-06:35 (544.) ●
Run	42.2 km	11:24:26	00:06:46	04:12 min/km	-01:34 (4.) ●	-02:23 (17.) ●	-01:57 (149.) ●
Run	42.2 km	11:24:26	03:50:30	05:27 min/km	-13:47 (38.) ●	-35:37 (174.) ●	-24:27 (896.) ●
Total	140.6 km	11:24:26	11:24:26	19.84 km/h	-01:15 (52.) ●	-44:36 (247.) ●	-03:10 (1295.) ●

Ovr	Gen	Div	Name	#	AG
1249	226	47	Lindsey Amerson	2063	F30-34	USA	01:05:41	05:47:35	04:17:10	11:19:07
1253	228	48	Zoe Smith	2138	F30-34	GBR	01:05:38	06:16:55	03:46:37	11:19:20
1257	229	49	Jennifer Johnson	2100	F30-34	USA	01:06:47	06:02:19	04:02:21	11:19:31
1261	231	50	Amy Krakauer	375	F30-34	USA	00:57:02	06:08:51	04:07:22	11:19:56
1273	237	51	Caroline Lea	2112	F30-34	USA	01:19:54	05:36:21	04:14:31	11:21:11
1295	247	52	Laurel Richardson	2131	F30-34	CAN	01:05:43	06:17:27	03:50:30	11:24:26
1318	261	53	Katharina Abbing	2061	F30-34	DEU	01:18:50	05:28:09	04:33:10	11:26:47
1325	264	54	Fiona Coyle	2075	F30-34	AUS	01:04:18	05:52:52	04:15:45	11:28:01
1356	275	55	Sian Reece	2129	F30-34	AUS	01:11:50	06:01:06	04:11:24	11:31:01
1364	276	56	Heather Low	2115	F30-34	CAN	01:07:36	05:55:48	04:19:25	11:32:04