Sierra Ryland -
Ironman Hawaii 2016

Quick facts

1387/288/58All/Gender/AG

F30-34Age group

2134Bib number

NZLNationality


1:11:09	6:00:09	4:10:44	11:34:28

Compare Sierra Ryland with other athletes!

2134 Ryland

2115 Low ×

2093 Green ×

2084 Fitzgerald ×

2113 Libach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:09	01:11:09	01:50 min/100m	+02:37 (58.) ●	-01:50 (315.) ●	+01:38 (1395.) ●
Transition		01:17:16	00:06:07	-	+01:53 (80.) ●	+01:15 (537.) ●	+01:28 (1815.) ●
Bike	7.4 km	01:35:34	00:18:18	24.27 km/h	+01:13 (79.) ●	+00:28 (459.) ●	+01:45 (1823.) ●
Bike	11.1 km	01:40:29	00:04:55	45.17 km/h	-00:07 (34.) ●	-00:17 (177.) ●	+00:04 (1398.) ●
Bike	17.1 km	01:50:25	00:09:56	35.97 km/h	+00:17 (65.) ●	-00:02 (373.) ●	+00:30 (1679.) ●
Bike	30.6 km	02:14:56	00:24:31	33.08 km/h	+00:50 (71.) ●	+00:02 (403.) ●	+01:17 (1709.) ●
Bike	50.2 km	02:53:06	00:38:10	30.87 km/h	-00:14 (45.) ●	-01:40 (250.) ●	+01:13 (1453.) ●
Bike	68.7 km	03:33:22	00:40:16	27.58 km/h	+00:24 (59.) ●	-01:23 (310.) ●	+01:28 (1545.) ●
Bike	95.4 km	04:34:34	01:01:12	26.19 km/h	+00:40 (57.) ●	-02:07 (301.) ●	+02:39 (1520.) ●
Bike	122.1 km	05:17:28	00:42:54	37.36 km/h	-02:00 (23.) ●	-04:10 (134.) ●	-01:14 (1104.) ●
Bike	140.7 km	05:53:27	00:35:59	30.86 km/h	-00:36 (43.) ●	-02:26 (216.) ●	+00:43 (1379.) ●
Bike	160.1 km	06:38:01	00:44:34	26.22 km/h	-01:08 (45.) ●	-03:38 (224.) ●	+00:57 (1381.) ●
Bike	173.6 km	07:05:21	00:27:20	29.67 km/h	-01:29 (19.) ●	-02:11 (96.) ●	-01:04 (845.) ●
Bike	180.2 km	07:17:25	00:12:04	32.81 km/h	-01:08 (7.) ●	-01:23 (55.) ●	-00:45 (742.) ●
Bike	180.2 km	07:17:25	06:00:09	30.03 km/h	-03:18 (46.) ●	-18:47 (235.) ●	+07:33 (1406.) ●
Transition		07:23:44	00:06:19	-	+01:08 (70.) ●	+00:11 (407.) ●	+00:26 (1504.) ●
Run	4.7 km	07:50:21	00:26:37	05:42 min/km	+01:55 (71.) ●	-00:18 (388.) ●	+01:05 (1553.) ●
Run	8.2 km	08:11:31	00:21:10	05:58 min/km	+01:52 (74.) ●	-00:01 (404.) ●	+00:55 (1559.) ●
Run	11.9 km	08:32:54	00:21:23	05:46 min/km	+01:49 (74.) ●	+00:12 (426.) ●	+01:04 (1576.) ●
Run	16.4 km	08:58:50	00:25:56	05:45 min/km	+00:13 (57.) ●	-01:45 (297.) ●	-00:38 (1270.) ●
Run	22.2 km	09:33:38	00:34:48	06:00 min/km	-00:10 (57.) ●	-02:44 (287.) ●	-01:34 (1169.) ●
Run	26.1 km	09:57:06	00:23:28	06:04 min/km	+00:24 (60.) ●	-01:31 (322.) ●	-00:36 (1293.) ●
Run	28.5 km	10:12:03	00:14:57	06:11 min/km	+00:28 (60.) ●	-00:57 (331.) ●	-00:17 (1321.) ●
Run	30.9 km	10:28:06	00:16:03	06:38 min/km	+00:09 (59.) ●	-01:23 (298.) ●	-00:42 (1225.) ●
Run	34.8 km	10:51:24	00:23:18	06:01 min/km	+00:20 (61.) ●	-01:55 (300.) ●	-00:46 (1255.) ●
Run	40.6 km	11:26:49	00:35:25	06:06 min/km	+00:08 (56.) ●	-03:31 (285.) ●	-01:40 (1221.) ●
Run	42.2 km	11:34:28	00:07:39	04:45 min/km	-00:41 (24.) ●	-01:30 (114.) ●	-01:04 (718.) ●
Run	42.2 km	11:34:28	04:10:44	05:56 min/km	+06:27 (55.) ●	-15:23 (296.) ●	-04:13 (1273.) ●
Total	140.6 km	11:34:28	11:34:28	19.55 km/h	+08:47 (58.) ●	-34:34 (288.) ●	+06:52 (1387.) ●

Ovr	Gen	Div	Name	#	AG
1318	261	53	Katharina Abbing	2061	F30-34	DEU	01:18:50	05:28:09	04:33:10	11:26:47
1325	264	54	Fiona Coyle	2075	F30-34	AUS	01:04:18	05:52:52	04:15:45	11:28:01
1356	275	55	Sian Reece	2129	F30-34	AUS	01:11:50	06:01:06	04:11:24	11:31:01
1364	276	56	Heather Low	2115	F30-34	CAN	01:07:36	05:55:48	04:19:25	11:32:04
1386	287	57	Tamara Green	2093	F30-34	AUS	01:10:35	06:22:13	03:54:38	11:34:23
1387	288	58	Sierra Ryland	2134	F30-34	NZL	01:11:09	06:00:09	04:10:44	11:34:28
1404	294	59	Zoe Fitzgerald	2084	F30-34	AUS	01:02:51	06:08:50	04:14:08	11:36:00
1419	301	60	Charlotte Libach	2113	F30-34	DNK	01:15:38	06:02:12	04:09:29	11:38:34
1428	303	61	Julie Birbilis	2070	F30-34	USA	01:04:36	06:06:33	04:19:50	11:39:50
1453	311	62	Christine Scott	2136	F30-34	USA	00:58:41	06:16:40	04:16:55	11:42:44