Lori Williamson -
Ironman Hawaii 2016

Quick facts

827/80/16All/Gender/AG

F30-34Age group

2149Bib number

USANationality


56:30	5:57:20	3:30:15	10:36:28

Compare Lori Williamson with other athletes!

2149 Williamson

2130 Reznikov ×

2085 Foley ×

2137 Simpson ×

2062 Altman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:56:30	00:56:30	01:27 min/100m	-12:02 (3.) ●	-16:29 (19.) ●	-13:01 (227.) ●
Transition		01:01:45	00:05:15	-	+01:01 (75.) ●	+00:23 (455.) ●	+00:36 (1591.) ●
Bike	7.4 km	01:18:11	00:16:26	27.03 km/h	-00:39 (24.) ●	-01:24 (136.) ●	-00:07 (1239.) ●
Bike	11.1 km	01:23:12	00:05:01	44.27 km/h	-00:01 (51.) ●	-00:11 (251.) ●	+00:10 (1539.) ●
Bike	17.1 km	01:32:26	00:09:14	38.69 km/h	-00:25 (18.) ●	-00:44 (97.) ●	-00:12 (1139.) ●
Bike	30.6 km	01:55:18	00:22:52	35.47 km/h	-00:49 (23.) ●	-01:37 (99.) ●	-00:22 (1123.) ●
Bike	50.2 km	02:33:06	00:37:48	31.17 km/h	-00:36 (33.) ●	-02:02 (200.) ●	+00:51 (1375.) ●
Bike	68.7 km	03:12:07	00:39:01	28.46 km/h	-00:51 (41.) ●	-02:38 (222.) ●	+00:13 (1379.) ●
Bike	95.4 km	04:10:49	00:58:42	27.31 km/h	-01:50 (34.) ●	-04:37 (183.) ●	+00:09 (1310.) ●
Bike	122.1 km	04:54:19	00:43:30	36.85 km/h	-01:24 (34.) ●	-03:34 (179.) ●	-00:38 (1214.) ●
Bike	140.7 km	05:30:47	00:36:28	30.45 km/h	-00:07 (48.) ●	-01:57 (236.) ●	+01:12 (1421.) ●
Bike	160.1 km	06:17:05	00:46:18	25.24 km/h	+00:36 (60.) ●	-01:54 (312.) ●	+02:41 (1550.) ●
Bike	173.6 km	06:45:56	00:28:51	28.11 km/h	+00:02 (47.) ●	-00:40 (264.) ●	+00:27 (1374.) ●
Bike	180.2 km	06:59:05	00:13:09	30.11 km/h	-00:03 (55.) ●	-00:18 (330.) ●	+00:20 (1461.) ●
Bike	180.2 km	06:59:05	05:57:20	30.27 km/h	-06:07 (38.) ●	-21:36 (206.) ●	+04:44 (1356.) ●
Transition		07:06:13	00:07:08	-	+01:57 (79.) ●	+01:00 (485.) ●	+01:15 (1699.) ●
Run	4.7 km	07:27:36	00:21:23	04:34 min/km	-03:19 (3.) ●	-05:32 (39.) ●	-04:09 (355.) ●
Run	8.2 km	07:44:49	00:17:13	04:51 min/km	-02:05 (9.) ●	-03:58 (63.) ●	-03:02 (574.) ●
Run	11.9 km	08:01:54	00:17:05	04:36 min/km	-02:29 (10.) ●	-04:06 (55.) ●	-03:14 (478.) ●
Run	16.4 km	08:24:14	00:22:20	04:57 min/km	-03:23 (8.) ●	-05:21 (52.) ●	-04:14 (454.) ●
Run	22.2 km	08:53:35	00:29:21	05:03 min/km	-05:37 (7.) ●	-08:11 (48.) ●	-07:01 (336.) ●
Run	26.1 km	09:12:31	00:18:56	04:54 min/km	-04:08 (7.) ●	-06:03 (42.) ●	-05:08 (300.) ●
Run	28.5 km	09:26:08	00:13:37	05:38 min/km	-00:52 (39.) ●	-02:17 (199.) ●	-01:37 (940.) ●
Run	30.9 km	09:39:37	00:13:29	05:35 min/km	-02:25 (12.) ●	-03:57 (83.) ●	-03:16 (501.) ●
Run	34.8 km	09:59:33	00:19:56	05:09 min/km	-03:02 (16.) ●	-05:17 (92.) ●	-04:08 (558.) ●
Run	40.6 km	10:29:21	00:29:48	05:08 min/km	-05:29 (12.) ●	-09:08 (67.) ●	-07:17 (431.) ●
Run	42.2 km	10:36:28	00:07:07	04:25 min/km	-01:13 (12.) ●	-02:02 (48.) ●	-01:36 (341.) ●
Run	42.2 km	10:36:28	03:30:15	04:59 min/km	-34:02 (9.) ●	-55:52 (53.) ●	-44:42 (409.) ●
Total	140.6 km	10:36:28	10:36:28	21.33 km/h	-49:13 (16.) ●	-01:32:34 (80.) ●	-51:08 (827.) ●

Ovr	Gen	Div	Name	#	AG
784	71	11	Morgan Chaffin	2073	F30-34	USA	00:59:28	05:30:31	03:53:19	10:31:40
788	72	12	Jessica Jones	2101	F30-34	USA	00:58:47	05:40:20	03:41:55	10:32:04
792	75	13	Steph Corker	2074	F30-34	CAN	01:01:30	05:47:04	03:36:32	10:32:15
808	76	14	Antonina Reznikov	2130	F30-34	ISR	01:12:35	05:35:48	03:38:31	10:34:03
821	79	15	Jacquelyn Foley	2085	F30-34	USA	00:53:15	05:49:53	03:44:50	10:35:32
827	80	16	Lori Williamson	2149	F30-34	USA	00:56:30	05:57:20	03:30:15	10:36:28
832	82	17	Diana Simpson	2137	F30-34	NZL	01:01:33	05:47:29	03:41:00	10:36:48
874	93	18	Lectie Altman	2062	F30-34	USA	00:55:21	05:48:39	03:47:51	10:39:49
894	98	19	Emily Lanter	2109	F30-34	USA	01:09:03	05:26:48	03:59:11	10:41:22
907	103	20	Zeljka Saban Milicic	2151	F30-34	HRV	00:57:16	05:57:55	03:39:35	10:42:30