Joshua Heger -
Ironman Hawaii 2016

Quick facts

1659/1234/99All/Gender/AG

M25-29Age group

2193Bib number

USANationality


1:06:54	5:48:21	4:52:33	12:16:59

Compare Joshua Heger with other athletes!

2193 Heger

2171 Clogher ×

2240 Shepherd ×

2245 Stirling ×

2192 Hauser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:54	01:06:54	01:43 min/100m	+05:52 (90.) ●	-01:03 (873.) ●	-02:37 (1088.) ●
Transition		01:12:53	00:05:59	-	+02:24 (99.) ●	+01:26 (1264.) ●	+01:20 (1790.) ●
Bike	7.4 km	01:28:48	00:15:55	27.91 km/h	+00:25 (90.) ●	-00:04 (968.) ●	-00:38 (1038.) ●
Bike	11.1 km	01:33:30	00:04:42	47.25 km/h	+00:13 (89.) ●	±00:00 (1015.) ●	-00:09 (1075.) ●
Bike	17.1 km	01:42:50	00:09:20	38.28 km/h	-00:01 (92.) ●	+00:08 (1103.) ●	-00:06 (1238.) ●
Bike	30.6 km	02:05:26	00:22:36	35.89 km/h	+00:47 (88.) ●	-00:05 (962.) ●	-00:38 (1031.) ●
Bike	50.2 km	02:41:02	00:35:36	33.09 km/h	+02:01 (92.) ●	-00:04 (951.) ●	-01:21 (1005.) ●
Bike	68.7 km	03:19:03	00:38:01	29.21 km/h	+02:31 (94.) ●	+00:28 (1071.) ●	-00:47 (1210.) ●
Bike	95.4 km	04:16:24	00:57:21	27.95 km/h	+04:33 (94.) ●	+00:56 (1047.) ●	-01:12 (1176.) ●
Bike	122.1 km	04:59:29	00:43:05	37.2 km/h	+02:34 (94.) ●	+00:16 (988.) ●	-01:03 (1139.) ●
Bike	140.7 km	05:33:59	00:34:30	32.19 km/h	+03:10 (94.) ●	+00:38 (1034.) ●	-00:46 (1152.) ●
Bike	160.1 km	06:19:33	00:45:34	25.64 km/h	+07:57 (97.) ●	+03:58 (1207.) ●	+01:57 (1481.) ●
Bike	173.6 km	06:48:00	00:28:27	28.51 km/h	+01:27 (90.) ●	+00:33 (1035.) ●	+00:03 (1247.) ●
Bike	180.2 km	07:01:14	00:13:14	29.92 km/h	+01:23 (96.) ●	+00:42 (1161.) ●	+00:25 (1523.) ●
Bike	180.2 km	07:01:14	05:48:21	31.05 km/h	+27:00 (94.) ●	+07:26 (1064.) ●	-04:15 (1198.) ●
Transition		07:24:26	00:23:12	-	+18:21 (103.) ●	+17:26 (1537.) ●	+17:19 (2200.) ●
Run	4.7 km	07:54:01	00:29:35	06:20 min/km	+06:49 (100.) ●	+04:40 (1311.) ●	+04:03 (1832.) ●
Run	8.2 km	08:21:07	00:27:06	07:39 min/km	+09:06 (101.) ●	+07:16 (1409.) ●	+06:51 (2002.) ●
Run	11.9 km	08:43:27	00:22:20	06:02 min/km	+04:07 (95.) ●	+02:24 (1220.) ●	+02:01 (1700.) ●
Run	16.4 km	09:15:31	00:32:04	07:06 min/km	+08:12 (100.) ●	+06:00 (1336.) ●	+05:30 (1883.) ●
Run	22.2 km	09:58:03	00:42:32	07:20 min/km	+09:26 (95.) ●	+06:41 (1263.) ●	+06:10 (1791.) ●
Run	26.1 km	10:26:00	00:27:57	07:14 min/km	+06:12 (95.) ●	+04:16 (1254.) ●	+03:53 (1761.) ●
Run	28.5 km	10:42:33	00:16:33	06:51 min/km	+02:51 (91.) ●	+01:36 (1173.) ●	+01:19 (1616.) ●
Run	30.9 km	11:00:06	00:17:33	07:16 min/km	+02:13 (91.) ●	+01:07 (1107.) ●	+00:48 (1516.) ●
Run	34.8 km	11:26:04	00:25:58	06:43 min/km	+04:30 (90.) ●	+02:24 (1168.) ●	+01:54 (1597.) ●
Run	40.6 km	12:07:56	00:41:52	07:13 min/km	+09:02 (95.) ●	+05:35 (1240.) ●	+04:47 (1711.) ●
Run	42.2 km	12:16:59	00:09:03	05:37 min/km	+01:06 (93.) ●	+00:31 (1141.) ●	+00:20 (1527.) ●
Run	42.2 km	12:16:59	04:52:33	06:56 min/km	+01:03:34 (97.) ●	+42:30 (1272.) ●	+37:36 (1772.) ●
Total	140.6 km	12:16:59	12:16:59	18.42 km/h	+01:57:11 (99.) ●	+01:07:45 (1234.) ●	+49:23 (1659.) ●

Ovr	Gen	Div	Name	#	AG
1477	1152	94	Michael Espejo	2182	M25-29	USA	01:01:09	05:29:44	05:07:17	11:47:01
1487	1159	95	Max Venker	2253	M25-29	USA	00:57:18	05:30:10	05:10:54	11:48:00
1595	1204	96	Felipe Mora	2221	M25-29	COL	00:57:22	07:08:28	03:52:06	12:06:27
1597	1205	97	Damian Clogher	2171	M25-29	IRL	01:25:32	06:11:34	04:14:11	12:06:34
1639	1228	98	Benjamin Shepherd	2240	M25-29	AUS	01:13:15	06:09:07	04:42:28	12:13:17
1659	1234	99	Joshua Heger	2193	M25-29	USA	01:06:54	05:48:21	04:52:33	12:16:59
1857	1336	100	David Stirling	2245	M25-29	CAN	01:05:03	06:40:28	05:08:42	13:08:29
1922	1370	101	Justin Hauser	2192	M25-29	USA	01:16:18	06:55:11	05:14:31	13:41:13
2028	1438	102	Anthony Jagielo	2197	M25-29	USA	01:19:12	06:12:27	06:55:54	14:36:21
2170	1520	103	Xiaoyang Xie	2259	M25-29	CHN	01:36:19	07:06:20	07:19:00	16:17:36