Benjamin Shepherd -
Ironman Hawaii 2016
Quick facts
1639/1228/98All/Gender/AG
M25-29Age group
2240Bib number
AUSNationality
1:13:15 | 6:09:07 | 4:42:28 | 12:13:17 |
Compare Benjamin Shepherd with other athletes!
2240 Shepherd
2221 Mora ×
2171 Clogher ×
2193 Heger ×
2245 Stirling ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:13:15 | 01:13:15 | 01:53 min/100m | +12:13 (98.) ● | +05:18 (1158.) ● | +03:44 (1539.) ● |
Transition | 01:17:09 | 00:03:54 | - | +00:19 (77.) ● | -00:39 (695.) ● | -00:45 (921.) ● | |
Bike | 7.4 km | 01:33:42 | 00:16:33 | 26.84 km/h | +01:03 (96.) ● | +00:34 (1142.) ● | ±00:00 (1289.) ● |
Bike | 11.1 km | 01:38:35 | 00:04:53 | 45.48 km/h | +00:24 (98.) ● | +00:11 (1197.) ● | +00:02 (1348.) ● |
Bike | 17.1 km | 01:48:07 | 00:09:32 | 37.48 km/h | +00:11 (97.) ● | +00:20 (1196.) ● | +00:06 (1413.) ● |
Bike | 30.6 km | 02:12:15 | 00:24:08 | 33.61 km/h | +02:19 (99.) ● | +01:27 (1258.) ● | +00:54 (1605.) ● |
Bike | 50.2 km | 02:50:35 | 00:38:20 | 30.73 km/h | +04:45 (99.) ● | +02:40 (1217.) ● | +01:23 (1483.) ● |
Bike | 68.7 km | 03:30:45 | 00:40:10 | 27.65 km/h | +04:40 (98.) ● | +02:37 (1230.) ● | +01:22 (1531.) ● |
Bike | 95.4 km | 04:32:50 | 01:02:05 | 25.82 km/h | +09:17 (98.) ● | +05:40 (1248.) ● | +03:32 (1593.) ● |
Bike | 122.1 km | 05:18:33 | 00:45:43 | 35.06 km/h | +05:12 (98.) ● | +02:54 (1231.) ● | +01:35 (1551.) ● |
Bike | 140.7 km | 05:56:12 | 00:37:39 | 29.49 km/h | +06:19 (98.) ● | +03:47 (1251.) ● | +02:23 (1566.) ● |
Bike | 160.1 km | 06:43:17 | 00:47:05 | 24.82 km/h | +09:28 (100.) ● | +05:29 (1262.) ● | +03:28 (1606.) ● |
Bike | 173.6 km | 07:12:49 | 00:29:32 | 27.46 km/h | +02:32 (97.) ● | +01:38 (1213.) ● | +01:08 (1569.) ● |
Bike | 180.2 km | 07:26:16 | 00:13:27 | 29.43 km/h | +01:36 (99.) ● | +00:55 (1229.) ● | +00:38 (1640.) ● |
Bike | 180.2 km | 07:26:16 | 06:09:07 | 29.3 km/h | +47:46 (97.) ● | +28:12 (1241.) ● | +16:31 (1556.) ● |
Transition | 07:30:49 | 00:04:33 | - | -00:18 (69.) ● | -01:13 (659.) ● | -01:20 (878.) ● | |
Run | 4.7 km | 08:00:18 | 00:29:29 | 06:19 min/km | +06:43 (99.) ● | +04:34 (1307.) ● | +03:57 (1824.) ● |
Run | 8.2 km | 08:23:22 | 00:23:04 | 06:30 min/km | +05:04 (97.) ● | +03:14 (1275.) ● | +02:49 (1785.) ● |
Run | 11.9 km | 08:46:14 | 00:22:52 | 06:10 min/km | +04:39 (97.) ● | +02:56 (1245.) ● | +02:33 (1750.) ● |
Run | 16.4 km | 09:16:13 | 00:29:59 | 06:39 min/km | +06:07 (98.) ● | +03:55 (1257.) ● | +03:25 (1764.) ● |
Run | 22.2 km | 09:55:53 | 00:39:40 | 06:50 min/km | +06:34 (90.) ● | +03:49 (1172.) ● | +03:18 (1643.) ● |
Run | 26.1 km | 10:22:18 | 00:26:25 | 06:50 min/km | +04:40 (88.) ● | +02:44 (1188.) ● | +02:21 (1650.) ● |
Run | 28.5 km | 10:39:06 | 00:16:48 | 06:57 min/km | +03:06 (94.) ● | +01:51 (1199.) ● | +01:34 (1660.) ● |
Run | 30.9 km | 10:56:26 | 00:17:20 | 07:10 min/km | +02:00 (89.) ● | +00:54 (1079.) ● | +00:35 (1476.) ● |
Run | 34.8 km | 11:23:12 | 00:26:46 | 06:55 min/km | +05:18 (91.) ● | +03:12 (1217.) ● | +02:42 (1675.) ● |
Run | 40.6 km | 12:04:21 | 00:41:09 | 07:06 min/km | +08:19 (94.) ● | +04:52 (1213.) ● | +04:04 (1671.) ● |
Run | 42.2 km | 12:13:17 | 00:08:56 | 05:33 min/km | +00:59 (90.) ● | +00:24 (1111.) ● | +00:13 (1481.) ● |
Run | 42.2 km | 12:13:17 | 04:42:28 | 06:41 min/km | +53:29 (94.) ● | +32:25 (1222.) ● | +27:31 (1694.) ● |
Total | 140.6 km | 12:13:17 | 12:13:17 | 18.51 km/h | +01:53:29 (98.) ● | +01:04:03 (1228.) ● | +45:41 (1639.) ● |