Ryan Twist -
Ironman Hawaii 2016

Quick facts

1223/1005/91All/Gender/AG

M25-29Age group

2251Bib number

AUSNationality


1:01:19	5:17:12	4:47:12	11:15:13

Compare Ryan Twist with other athletes!

2251 Twist

2254 Ward ×

2162 Baxter ×

2206 Lehman ×

2173 Condit ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:01:19	01:01:19	01:35 min/100m	+00:17 (60.) ●	-06:38 (484.) ●	-08:12 (546.) ●
Transition		01:06:08	00:04:49	-	+01:14 (96.) ●	+00:16 (1028.) ●	+00:10 (1414.) ●
Bike	7.4 km	01:21:13	00:15:05	29.45 km/h	-00:25 (66.) ●	-00:54 (628.) ●	-01:28 (659.) ●
Bike	11.1 km	01:25:42	00:04:29	49.54 km/h	±00:00 (63.) ●	-00:13 (629.) ●	-00:22 (633.) ●
Bike	17.1 km	01:34:26	00:08:44	40.91 km/h	-00:37 (53.) ●	-00:28 (559.) ●	-00:42 (572.) ●
Bike	30.6 km	01:56:35	00:22:09	36.62 km/h	+00:20 (73.) ●	-00:32 (776.) ●	-01:05 (805.) ●
Bike	50.2 km	02:28:21	00:31:46	37.08 km/h	-01:49 (24.) ●	-03:54 (189.) ●	-05:11 (189.) ●
Bike	68.7 km	03:02:24	00:34:03	32.61 km/h	-01:27 (33.) ●	-03:30 (309.) ●	-04:45 (310.) ●
Bike	95.4 km	03:56:02	00:53:38	29.89 km/h	+00:50 (80.) ●	-02:47 (738.) ●	-04:55 (774.) ●
Bike	122.1 km	04:35:39	00:39:37	40.46 km/h	-00:54 (57.) ●	-03:12 (481.) ●	-04:31 (506.) ●
Bike	140.7 km	05:06:29	00:30:50	36.01 km/h	-00:30 (60.) ●	-03:02 (497.) ●	-04:26 (525.) ●
Bike	160.1 km	05:44:03	00:37:34	31.1 km/h	-00:03 (64.) ●	-04:02 (544.) ●	-06:03 (578.) ●
Bike	173.6 km	06:11:14	00:27:11	29.84 km/h	+00:11 (65.) ●	-00:43 (717.) ●	-01:13 (803.) ●
Bike	180.2 km	06:23:20	00:12:06	32.72 km/h	+00:15 (76.) ●	-00:26 (716.) ●	-00:43 (774.) ●
Bike	180.2 km	06:23:20	05:17:12	34.09 km/h	-04:09 (57.) ●	-23:43 (510.) ●	-35:24 (531.) ●
Transition		06:28:01	00:04:41	-	-00:10 (72.) ●	-01:05 (701.) ●	-01:12 (939.) ●
Run	4.7 km	06:52:48	00:24:47	05:18 min/km	+02:01 (90.) ●	-00:08 (985.) ●	-00:45 (1229.) ●
Run	8.2 km	07:12:28	00:19:40	05:33 min/km	+01:40 (86.) ●	-00:10 (970.) ●	-00:35 (1243.) ●
Run	11.9 km	07:31:09	00:18:41	05:02 min/km	+00:28 (78.) ●	-01:15 (796.) ●	-01:38 (968.) ●
Run	16.4 km	07:58:08	00:26:59	05:59 min/km	+03:07 (93.) ●	+00:55 (1066.) ●	+00:25 (1437.) ●
Run	22.2 km	08:35:43	00:37:35	06:29 min/km	+04:29 (85.) ●	+01:44 (1069.) ●	+01:13 (1481.) ●
Run	26.1 km	08:58:50	00:23:07	05:59 min/km	+01:22 (78.) ●	-00:34 (934.) ●	-00:57 (1228.) ●
Run	28.5 km	09:13:41	00:14:51	06:09 min/km	+01:09 (82.) ●	-00:06 (972.) ●	-00:23 (1293.) ●
Run	30.9 km	09:35:35	00:21:54	09:04 min/km	+06:34 (97.) ●	+05:28 (1347.) ●	+05:09 (1907.) ●
Run	34.8 km	10:06:04	00:30:29	07:53 min/km	+09:01 (99.) ●	+06:55 (1359.) ●	+06:25 (1908.) ●
Run	40.6 km	11:03:40	00:57:36	09:56 min/km	+24:46 (101.) ●	+21:19 (1480.) ●	+20:31 (2113.) ●
Run	42.2 km	11:15:13	00:11:33	07:10 min/km	+03:36 (99.) ●	+03:01 (1427.) ●	+02:50 (2023.) ●
Run	42.2 km	11:15:13	04:47:12	06:48 min/km	+58:13 (95.) ●	+37:09 (1243.) ●	+32:15 (1729.) ●
Total	140.6 km	11:15:13	11:15:13	20.11 km/h	+55:25 (91.) ●	+05:59 (1005.) ●	-12:23 (1223.) ●

Ovr	Gen	Div	Name	#	AG
1017	883	86	David Winton	2258	M25-29	USA	01:07:09	05:21:32	04:16:51	10:54:11
1046	904	87	Iwabuchi Takashi	2248	M25-29	JPN	01:03:48	05:32:49	04:13:04	10:57:36
1072	923	88	Jeffrey Louden	2212	M25-29	USA	01:06:24	05:12:23	04:33:29	10:59:48
1138	959	89	Adam Ward	2254	M25-29	CAN	01:03:18	05:07:53	04:48:33	11:05:56
1145	964	90	Benjamin Baxter	2162	M25-29	USA	01:00:09	05:43:42	04:08:34	11:06:32
1223	1005	91	Ryan Twist	2251	M25-29	AUS	01:01:19	05:17:12	04:47:12	11:15:13
1393	1102	92	Kyle Lehman	2206	M25-29	USA	01:07:24	05:36:30	04:15:59	11:34:59
1403	1109	93	Jeffrey Condit	2173	M25-29	USA	01:01:43	05:52:55	04:31:20	11:35:58
1477	1152	94	Michael Espejo	2182	M25-29	USA	01:01:09	05:29:44	05:07:17	11:47:01
1487	1159	95	Max Venker	2253	M25-29	USA	00:57:18	05:30:10	05:10:54	11:48:00