Lauren Rusert -
Ironman Hawaii 2016

Quick facts

2131/631/59All/Gender/AG

F25-29Age group

2310Bib number

USANationality


1:31:35	7:34:04	6:22:25	15:46:10

Compare Lauren Rusert with other athletes!

2310 Rusert

2292 Jones ×

152 Pitt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:31:35	01:31:35	02:22 min/100m	+24:21 (58.) ●	+18:36 (608.) ●	+22:04 (2068.) ●
Transition		01:39:49	00:08:14	-	+03:51 (57.) ●	+03:22 (621.) ●	+03:35 (2085.) ●
Bike	7.4 km	02:01:03	00:21:14	20.92 km/h	+04:05 (58.) ●	+03:24 (618.) ●	+04:41 (2123.) ●
Bike	11.1 km	02:06:39	00:05:36	39.66 km/h	+00:33 (57.) ●	+00:24 (553.) ●	+00:45 (2039.) ●
Bike	17.1 km	02:17:40	00:11:01	32.43 km/h	+01:20 (56.) ●	+01:03 (585.) ●	+01:35 (2064.) ●
Bike	30.6 km	02:45:58	00:28:18	28.66 km/h	+04:26 (58.) ●	+03:49 (619.) ●	+05:04 (2124.) ●
Bike	50.2 km	03:32:08	00:46:10	25.52 km/h	+07:45 (58.) ●	+06:20 (595.) ●	+09:13 (2093.) ●
Bike	68.7 km	04:21:29	00:49:21	22.5 km/h	+09:37 (58.) ●	+07:42 (608.) ●	+10:33 (2097.) ●
Bike	95.4 km	05:39:16	01:17:47	20.61 km/h	+17:17 (58.) ●	+14:28 (618.) ●	+19:14 (2118.) ●
Bike	122.1 km	06:35:42	00:56:26	28.4 km/h	+11:13 (57.) ●	+09:22 (608.) ●	+12:18 (2099.) ●
Bike	140.7 km	07:23:56	00:48:14	23.02 km/h	+11:46 (58.) ●	+09:49 (631.) ●	+12:58 (2139.) ●
Bike	160.1 km	08:26:02	01:02:06	18.81 km/h	+16:17 (58.) ●	+13:54 (638.) ●	+18:29 (2141.) ●
Bike	173.6 km	08:58:22	00:32:20	25.09 km/h	+03:42 (57.) ●	+02:49 (599.) ●	+03:56 (2053.) ●
Bike	180.2 km	09:13:53	00:15:31	25.51 km/h	+02:20 (57.) ●	+02:04 (612.) ●	+02:42 (2095.) ●
Bike	180.2 km	09:13:53	07:34:04	23.82 km/h	+01:30:21 (57.) ●	+01:15:08 (612.) ●	+01:41:28 (2114.) ●
Transition		09:23:45	00:09:52	-	+04:42 (55.) ●	+03:44 (602.) ●	+03:59 (2034.) ●
Run	4.7 km	09:58:06	00:34:21	07:21 min/km	+09:13 (59.) ●	+07:26 (597.) ●	+08:49 (2040.) ●
Run	8.2 km	10:26:07	00:28:01	07:54 min/km	+08:22 (59.) ●	+06:50 (607.) ●	+07:46 (2043.) ●
Run	11.9 km	10:56:06	00:29:59	08:06 min/km	+10:15 (59.) ●	+08:48 (634.) ●	+09:40 (2117.) ●
Run	16.4 km	11:35:42	00:39:36	08:47 min/km	+13:34 (59.) ●	+11:55 (641.) ●	+13:02 (2130.) ●
Run	22.2 km	12:31:31	00:55:49	09:38 min/km	+20:43 (59.) ●	+18:17 (641.) ●	+19:27 (2135.) ●
Run	26.1 km	13:05:52	00:34:21	08:53 min/km	+11:02 (59.) ●	+09:22 (612.) ●	+10:17 (2048.) ●
Run	28.5 km	13:28:43	00:22:51	09:27 min/km	+07:56 (58.) ●	+06:57 (624.) ●	+07:37 (2080.) ●
Run	30.9 km	13:53:29	00:24:46	10:15 min/km	+08:36 (58.) ●	+07:20 (620.) ●	+08:01 (2069.) ●
Run	34.8 km	14:32:06	00:38:37	09:59 min/km	+15:18 (59.) ●	+13:24 (644.) ●	+14:33 (2144.) ●
Run	40.6 km	15:32:45	01:00:39	10:28 min/km	+24:50 (59.) ●	+21:43 (651.) ●	+23:34 (2158.) ●
Run	42.2 km	15:46:10	00:13:25	08:20 min/km	+04:47 (58.) ●	+04:16 (634.) ●	+04:42 (2126.) ●
Run	42.2 km	15:46:10	06:22:25	09:04 min/km	+02:14:36 (59.) ●	+01:56:18 (637.) ●	+02:07:28 (2124.) ●
Total	140.6 km	15:46:10	15:46:10	14.35 km/h	+04:17:51 (59.) ●	+03:37:08 (631.) ●	+04:18:34 (2131.) ●

Ovr	Gen	Div	Name	#	AG
1864	524	54	Shirin Gerami	151	F25-29	IRN	01:09:08	06:50:07	04:56:27	13:11:07
1892	533	55	Sabrina Swift	2313	F25-29	USA	01:06:50	06:55:56	05:12:01	13:28:00
1942	557	56	Vanessa Aders	2262	F25-29	USA	01:08:26	06:50:20	05:41:51	13:51:04
2014	584	57	Katherine Jones	2292	F25-29	USA	01:11:07	07:40:55	05:22:40	14:27:23
2034	590	58	Turia Pitt	152	F25-29	AUS	01:25:23	07:37:06	05:12:48	14:37:30
2131	631	59	Lauren Rusert	2310	F25-29	USA	01:31:35	07:34:04	06:22:25	15:46:10