Jon Howse -
Ironman Hawaii 2016

Quick facts

1910/1364/17All/Gender/AG

M65-69Age group

237Bib number

AUSNationality


1:07:56	6:34:49	5:36:04	13:33:42

Compare Jon Howse with other athletes!

237 Howse

234 Hitchcock ×

221 Brookner ×

256 Sugg ×

236 Howitt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:56	01:07:56	01:45 min/100m	-15:42 (5.) ●	-00:01 (941.) ●	-01:35 (1182.) ●
Transition		01:14:49	00:06:53	-	-00:01 (18.) ●	+02:20 (1366.) ●	+02:14 (1941.) ●
Bike	7.4 km	01:32:04	00:17:15	25.75 km/h	-01:18 (10.) ●	+01:16 (1253.) ●	+00:42 (1548.) ●
Bike	11.1 km	01:37:03	00:04:59	44.57 km/h	-00:18 (10.) ●	+00:17 (1258.) ●	+00:08 (1480.) ●
Bike	17.1 km	01:47:13	00:10:10	35.14 km/h	-00:06 (20.) ●	+00:58 (1356.) ●	+00:44 (1809.) ●
Bike	30.6 km	02:12:04	00:24:51	32.64 km/h	-00:40 (15.) ●	+02:10 (1342.) ●	+01:37 (1789.) ●
Bike	50.2 km	02:51:51	00:39:47	29.61 km/h	-02:46 (11.) ●	+04:07 (1307.) ●	+02:50 (1713.) ●
Bike	68.7 km	03:34:29	00:42:38	26.05 km/h	-02:39 (12.) ●	+05:05 (1326.) ●	+03:50 (1768.) ●
Bike	95.4 km	04:47:26	01:12:57	21.97 km/h	+03:04 (26.) ●	+16:32 (1454.) ●	+14:24 (2037.) ●
Bike	122.1 km	05:36:02	00:48:36	32.98 km/h	-02:17 (11.) ●	+05:47 (1330.) ●	+04:28 (1802.) ●
Bike	140.7 km	06:15:59	00:39:57	27.8 km/h	-02:05 (11.) ●	+06:05 (1336.) ●	+04:41 (1799.) ●
Bike	160.1 km	07:05:04	00:49:05	23.8 km/h	-04:58 (11.) ●	+07:29 (1310.) ●	+05:28 (1720.) ●
Bike	173.6 km	07:35:47	00:30:43	26.41 km/h	-00:34 (17.) ●	+02:49 (1338.) ●	+02:19 (1837.) ●
Bike	180.2 km	07:49:38	00:13:51	28.58 km/h	-00:18 (16.) ●	+01:19 (1327.) ●	+01:02 (1811.) ●
Bike	180.2 km	07:49:38	06:34:49	27.39 km/h	-14:55 (12.) ●	+53:54 (1348.) ●	+42:13 (1829.) ●
Transition		07:57:38	00:08:00	-	-00:11 (19.) ●	+02:14 (1301.) ●	+02:07 (1829.) ●
Run	4.7 km	08:28:15	00:30:37	06:33 min/km	-01:22 (18.) ●	+05:42 (1349.) ●	+05:05 (1894.) ●
Run	8.2 km	08:53:00	00:24:45	06:59 min/km	-01:20 (18.) ●	+04:55 (1344.) ●	+04:30 (1901.) ●
Run	11.9 km	09:17:08	00:24:08	06:31 min/km	-01:18 (17.) ●	+04:12 (1304.) ●	+03:49 (1839.) ●
Run	16.4 km	09:49:19	00:32:11	07:08 min/km	-00:28 (21.) ●	+06:07 (1341.) ●	+05:37 (1889.) ●
Run	22.2 km	10:35:04	00:45:45	07:53 min/km	+00:02 (21.) ●	+09:54 (1350.) ●	+09:23 (1914.) ●
Run	26.1 km	11:07:22	00:32:18	08:21 min/km	+01:23 (22.) ●	+08:37 (1383.) ●	+08:14 (1964.) ●
Run	28.5 km	11:28:52	00:21:30	08:54 min/km	+01:38 (24.) ●	+06:33 (1414.) ●	+06:16 (2019.) ●
Run	30.9 km	11:52:22	00:23:30	09:44 min/km	+01:37 (21.) ●	+07:04 (1412.) ●	+06:45 (2009.) ●
Run	34.8 km	12:27:17	00:34:55	09:02 min/km	+03:29 (26.) ●	+11:21 (1451.) ●	+10:51 (2062.) ●
Run	40.6 km	13:23:19	00:56:02	09:40 min/km	+06:57 (26.) ●	+19:45 (1461.) ●	+18:57 (2088.) ●
Run	42.2 km	13:33:42	00:10:23	06:27 min/km	-01:10 (21.) ●	+01:51 (1359.) ●	+01:40 (1892.) ●
Run	42.2 km	13:33:42	05:36:04	07:58 min/km	+09:28 (22.) ●	+01:26:01 (1395.) ●	+01:21:07 (1980.) ●
Total	140.6 km	13:33:42	13:33:42	16.68 km/h	-21:21 (17.) ●	+02:24:28 (1364.) ●	+02:06:06 (1910.) ●

Ovr	Gen	Div	Name	#	AG
1860	1338	12	Donald Orr	248	M65-69	USA	01:11:45	05:58:51	05:48:35	13:09:51
1877	1348	13	Tetsuo Inaba	239	M65-69	JPN	01:23:46	07:16:04	04:19:06	13:19:33
1880	1351	14	Tom Nagy	246	M65-69	USA	01:12:05	06:51:19	05:01:33	13:20:07
1885	1355	15	Monte Hitchcock	234	M65-69	USA	01:20:17	06:51:06	05:01:12	13:23:12
1886	1356	16	Andrew Brookner	221	M65-69	USA	01:21:17	07:08:13	04:42:35	13:24:27
1910	1364	17	Jon Howse	237	M65-69	AUS	01:07:56	06:34:49	05:36:04	13:33:42
1932	1379	18	Hartmut Sugg	256	M65-69	DEU	01:52:51	06:55:23	04:40:34	13:45:41
1962	1397	19	Rob Howitt	236	M65-69	AUS	01:11:58	07:14:45	05:19:19	14:00:17
1979	1407	20	Michel Demarquet	224	M65-69	FRA	01:40:45	07:14:26	04:55:32	14:11:04
1980	1408	21	Charlie Brockus	220	M65-69	USA	01:07:32	06:03:50	06:48:35	14:11:30