Jen Koester -
Ironman Hawaii 2016

Quick facts

1335/268/11All/Gender/AG

F18-24Age group

2379Bib number

USANationality


1:13:02	5:53:36	4:12:44	11:28:44

Compare Jen Koester with other athletes!

2379 Koester

2382 Moreira ×

2365 Bonde ×

2374 Sebriano ×

2394 Wales ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:02	01:13:02	01:53 min/100m	+01:14 (18.) ●	+00:03 (378.) ●	+03:31 (1534.) ●
Transition		01:18:01	00:04:59	-	+00:42 (23.) ●	+00:07 (417.) ●	+00:20 (1493.) ●
Bike	7.4 km	01:35:19	00:17:18	25.68 km/h	-00:28 (12.) ●	-00:32 (306.) ●	+00:45 (1569.) ●
Bike	11.1 km	01:40:12	00:04:53	45.48 km/h	-00:21 (3.) ●	-00:19 (158.) ●	+00:02 (1358.) ●
Bike	17.1 km	01:49:46	00:09:34	37.35 km/h	-00:34 (5.) ●	-00:24 (239.) ●	+00:08 (1457.) ●
Bike	30.6 km	02:13:23	00:23:37	34.34 km/h	-01:25 (6.) ●	-00:52 (256.) ●	+00:23 (1447.) ●
Bike	50.2 km	02:50:13	00:36:50	31.98 km/h	-03:39 (5.) ●	-03:00 (113.) ●	-00:07 (1218.) ●
Bike	68.7 km	03:28:27	00:38:14	29.04 km/h	-03:43 (8.) ●	-03:25 (155.) ●	-00:34 (1251.) ●
Bike	95.4 km	04:27:14	00:58:47	27.27 km/h	-05:18 (9.) ●	-04:32 (186.) ●	+00:14 (1315.) ●
Bike	122.1 km	05:10:13	00:42:59	37.29 km/h	-04:04 (4.) ●	-04:05 (143.) ●	-01:09 (1123.) ●
Bike	140.7 km	05:45:56	00:35:43	31.09 km/h	-03:44 (7.) ●	-02:42 (196.) ●	+00:27 (1343.) ●
Bike	160.1 km	06:30:06	00:44:10	26.45 km/h	-06:09 (8.) ●	-04:02 (206.) ●	+00:33 (1344.) ●
Bike	173.6 km	06:58:39	00:28:33	28.41 km/h	-01:30 (10.) ●	-00:58 (227.) ●	+00:09 (1287.) ●
Bike	180.2 km	07:11:37	00:12:58	30.53 km/h	-00:29 (9.) ●	-00:29 (270.) ●	+00:09 (1334.) ●
Bike	180.2 km	07:11:37	05:53:36	30.58 km/h	-31:24 (7.) ●	-25:20 (174.) ●	+01:00 (1289.) ●
Transition		07:16:00	00:04:23	-	-01:03 (9.) ●	-01:45 (200.) ●	-01:30 (794.) ●
Run	4.7 km	07:42:33	00:26:33	05:41 min/km	-00:12 (15.) ●	-00:22 (381.) ●	+01:01 (1542.) ●
Run	8.2 km	08:03:58	00:21:25	06:02 min/km	+00:28 (20.) ●	+00:14 (423.) ●	+01:10 (1598.) ●
Run	11.9 km	08:25:40	00:21:42	05:51 min/km	+00:42 (20.) ●	+00:31 (449.) ●	+01:23 (1628.) ●
Run	16.4 km	08:50:58	00:25:18	05:36 min/km	-01:47 (10.) ●	-02:23 (244.) ●	-01:16 (1134.) ●
Run	22.2 km	09:25:53	00:34:55	06:01 min/km	-02:19 (14.) ●	-02:37 (290.) ●	-01:27 (1181.) ●
Run	26.1 km	09:49:17	00:23:24	06:03 min/km	-01:29 (11.) ●	-01:35 (316.) ●	-00:40 (1282.) ●
Run	28.5 km	10:04:59	00:15:42	06:30 min/km	-00:03 (18.) ●	-00:12 (389.) ●	+00:28 (1488.) ●
Run	30.9 km	10:20:25	00:15:26	06:23 min/km	-01:59 (8.) ●	-02:00 (245.) ●	-01:19 (1084.) ●
Run	34.8 km	10:43:34	00:23:09	05:59 min/km	-02:25 (13.) ●	-02:04 (292.) ●	-00:55 (1222.) ●
Run	40.6 km	11:21:03	00:37:29	06:28 min/km	-02:35 (15.) ●	-01:27 (350.) ●	+00:24 (1413.) ●
Run	42.2 km	11:28:44	00:07:41	04:46 min/km	-01:33 (4.) ●	-01:28 (126.) ●	-01:02 (752.) ●
Run	42.2 km	11:28:44	04:12:44	05:59 min/km	-13:12 (13.) ●	-13:23 (314.) ●	-02:13 (1311.) ●
Total	140.6 km	11:28:44	11:28:44	19.71 km/h	-43:43 (11.) ●	-40:18 (268.) ●	+01:08 (1335.) ●

Ovr	Gen	Div	Name	#	AG
1132	177	6	Kayla Coleman	2368	F18-24	USA	01:02:03	06:08:26	03:47:16	11:05:45
1134	178	7	Valentine Filleul	2375	F18-24	FRA	01:11:24	05:51:05	03:57:03	11:05:54
1155	187	8	Leah Carroll	2367	F18-24	USA	01:08:58	05:56:25	03:53:08	11:07:48
1157	188	9	Paula Ponte Moreira	2382	F18-24	BRA	00:59:25	05:48:47	04:11:07	11:07:56
1268	235	10	Line Bonde	2365	F18-24	DNK	01:16:15	05:49:36	04:05:35	11:20:40
1335	268	11	Jen Koester	2379	F18-24	USA	01:13:02	05:53:36	04:12:44	11:28:44
1414	299	12	Guadalupe Diaz Sebriano	2374	F18-24	ARG	01:06:28	06:11:25	04:12:49	11:37:31
1579	378	13	Lucy Wales	2394	F18-24	AUS	01:06:41	06:13:44	04:31:57	12:02:24
1621	404	14	Waitohu Ngarewa	2384	F18-24	NZL	01:16:52	06:37:33	04:07:05	12:10:45
1629	406	15	Elke Peirtsegaele	2387	F18-24	USA	01:05:44	06:02:16	04:56:06	12:12:08