Robert Puaokalani -
Ironman Hawaii 2016

Quick facts

2052/1454/58All/Gender/AG

M60-64Age group

321Bib number

USANationality


1:15:45	7:10:54	6:00:49	14:45:45

Compare Robert Puaokalani with other athletes!

321 Puaokalani

329 Sakai ×

312 Mitchell ×

342 Wendland ×

334 Strohm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:45	01:15:45	01:57 min/100m	-05:12 (28.) ●	+07:48 (1230.) ●	+06:14 (1671.) ●
Transition		01:22:01	00:06:16	-	+00:18 (39.) ●	+01:43 (1300.) ●	+01:37 (1844.) ●
Bike	7.4 km	01:41:27	00:19:26	22.86 km/h	+01:02 (59.) ●	+03:27 (1446.) ●	+02:53 (1990.) ●
Bike	11.1 km	01:46:43	00:05:16	42.17 km/h	+00:14 (49.) ●	+00:34 (1381.) ●	+00:25 (1807.) ●
Bike	17.1 km	01:57:36	00:10:53	32.83 km/h	+00:57 (61.) ●	+01:41 (1466.) ●	+01:27 (2035.) ●
Bike	30.6 km	02:25:03	00:27:27	29.55 km/h	+02:47 (61.) ●	+04:46 (1479.) ●	+04:13 (2079.) ●
Bike	50.2 km	03:08:18	00:43:15	27.24 km/h	+02:58 (55.) ●	+07:35 (1433.) ●	+06:18 (1989.) ●
Bike	68.7 km	03:56:17	00:47:59	23.14 km/h	+05:42 (62.) ●	+10:26 (1467.) ●	+09:11 (2053.) ●
Bike	95.4 km	05:11:51	01:15:34	21.21 km/h	+11:00 (63.) ●	+19:09 (1479.) ●	+17:01 (2078.) ●
Bike	122.1 km	06:04:13	00:52:22	30.61 km/h	+04:37 (56.) ●	+09:33 (1436.) ●	+08:14 (1990.) ●
Bike	140.7 km	06:46:53	00:42:40	26.03 km/h	+03:48 (55.) ●	+08:48 (1410.) ●	+07:24 (1957.) ●
Bike	160.1 km	07:45:44	00:58:51	19.85 km/h	+09:30 (62.) ●	+17:15 (1458.) ●	+15:14 (2052.) ●
Bike	173.6 km	08:18:26	00:32:42	24.8 km/h	+03:03 (63.) ●	+04:48 (1474.) ●	+04:18 (2093.) ●
Bike	180.2 km	08:32:55	00:14:29	27.33 km/h	+01:03 (61.) ●	+01:57 (1415.) ●	+01:40 (1963.) ●
Bike	180.2 km	08:32:55	07:10:54	25.1 km/h	+46:41 (61.) ●	+01:29:59 (1463.) ●	+01:18:18 (2039.) ●
Transition		08:44:56	00:12:01	-	+04:28 (60.) ●	+06:15 (1481.) ●	+06:08 (2119.) ●
Run	4.7 km	09:17:14	00:32:18	06:55 min/km	+03:26 (51.) ●	+07:23 (1393.) ●	+06:46 (1971.) ●
Run	8.2 km	09:45:50	00:28:36	08:04 min/km	+05:25 (61.) ●	+08:46 (1445.) ●	+08:21 (2067.) ●
Run	11.9 km	10:14:54	00:29:04	07:51 min/km	+05:37 (59.) ●	+09:08 (1459.) ●	+08:45 (2088.) ●
Run	16.4 km	10:52:43	00:37:49	08:23 min/km	+07:27 (61.) ●	+11:45 (1456.) ●	+11:15 (2083.) ●
Run	22.2 km	11:45:04	00:52:21	09:02 min/km	+10:16 (61.) ●	+16:30 (1461.) ●	+15:59 (2085.) ●
Run	26.1 km	12:18:06	00:33:02	08:33 min/km	+05:05 (56.) ●	+09:21 (1401.) ●	+08:58 (1994.) ●
Run	28.5 km	12:39:48	00:21:42	08:59 min/km	+03:53 (56.) ●	+06:45 (1421.) ●	+06:28 (2034.) ●
Run	30.9 km	13:04:34	00:24:46	10:15 min/km	+05:04 (59.) ●	+08:20 (1445.) ●	+08:01 (2068.) ●
Run	34.8 km	13:38:51	00:34:17	08:52 min/km	+06:14 (59.) ●	+10:43 (1436.) ●	+10:13 (2042.) ●
Run	40.6 km	14:32:25	00:53:34	09:14 min/km	+10:31 (56.) ●	+17:17 (1430.) ●	+16:29 (2043.) ●
Run	42.2 km	14:45:45	00:13:20	08:17 min/km	+03:31 (61.) ●	+04:48 (1487.) ●	+04:37 (2123.) ●
Run	42.2 km	14:45:45	06:00:49	08:33 min/km	+01:06:29 (59.) ●	+01:50:46 (1445.) ●	+01:45:52 (2060.) ●
Total	140.6 km	14:45:45	14:45:45	15.33 km/h	+01:52:44 (58.) ●	+03:36:31 (1454.) ●	+03:18:09 (2052.) ●

Ovr	Gen	Div	Name	#	AG
1965	1399	53	Peter Dean	289	M60-64	AUS	01:14:09	06:56:20	05:27:37	14:02:09
1978	1406	54	Tom Shinners	331	M60-64	USA	01:24:11	06:00:16	06:32:27	14:10:55
1987	1413	55	Tom Hulsey	299	M60-64	USA	01:41:45	07:06:45	05:03:20	14:13:23
2032	1441	56	James Sakai	329	M60-64	USA	01:19:37	06:58:50	06:03:43	14:37:15
2040	1445	57	Patrick Mitchell	312	M60-64	USA	01:18:14	06:33:07	06:29:54	14:39:46
2052	1454	58	Robert Puaokalani	321	M60-64	USA	01:15:45	07:10:54	06:00:49	14:45:45
2053	1455	59	Volker Wendland	342	M60-64	DEU	02:10:52	07:01:15	05:19:06	14:46:39
2065	1463	60	Stan Strohm	334	M60-64	USA	01:35:54	07:00:28	06:04:47	14:56:27
2109	1487	61	Steve Nabity	314	M60-64	USA	01:20:11	06:42:01	07:09:17	15:25:33
2110	1488	62	Andrew Cox	287	M60-64	GBR	01:42:48	06:52:33	06:34:44	15:28:48