Paul Rowse -
Ironman Hawaii 2016

Quick facts

1131/955/24All/Gender/AG

M55-59Age group

477Bib number

AUSNationality


1:12:13	5:39:49	4:06:15	11:05:44

Compare Paul Rowse with other athletes!

477 Rowse

431 Jensen ×

454 Nugent ×

502 Welch ×

440 Meur ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:13	01:12:13	01:52 min/100m	-03:44 (47.) ●	+04:16 (1127.) ●	+02:42 (1483.) ●
Transition		01:16:11	00:03:58	-	-01:44 (25.) ●	-00:35 (720.) ●	-00:41 (957.) ●
Bike	7.4 km	01:32:29	00:16:18	27.25 km/h	-00:43 (45.) ●	+00:19 (1076.) ●	-00:15 (1195.) ●
Bike	11.1 km	01:37:04	00:04:35	48.46 km/h	-00:20 (21.) ●	-00:07 (788.) ●	-00:16 (808.) ●
Bike	17.1 km	01:46:28	00:09:24	38.01 km/h	-00:17 (54.) ●	+00:12 (1132.) ●	-00:02 (1291.) ●
Bike	30.6 km	02:08:58	00:22:30	36.05 km/h	-01:20 (24.) ●	-00:11 (918.) ●	-00:44 (976.) ●
Bike	50.2 km	02:44:08	00:35:10	33.5 km/h	-03:17 (19.) ●	-00:30 (890.) ●	-01:47 (934.) ●
Bike	68.7 km	03:21:43	00:37:35	29.55 km/h	-02:41 (33.) ●	+00:02 (1017.) ●	-01:13 (1125.) ●
Bike	95.4 km	04:18:06	00:56:23	28.43 km/h	-04:48 (30.) ●	-00:02 (992.) ●	-02:10 (1087.) ●
Bike	122.1 km	05:00:31	00:42:25	37.79 km/h	-03:35 (27.) ●	-00:24 (907.) ●	-01:43 (1005.) ●
Bike	140.7 km	05:34:23	00:33:52	32.79 km/h	-03:19 (24.) ●	±00:00 (975.) ●	-01:24 (1068.) ●
Bike	160.1 km	06:16:03	00:41:40	28.04 km/h	-04:51 (26.) ●	+00:04 (978.) ●	-01:57 (1068.) ●
Bike	173.6 km	06:43:25	00:27:22	29.64 km/h	-01:59 (21.) ●	-00:32 (755.) ●	-01:02 (852.) ●
Bike	180.2 km	06:56:00	00:12:35	31.46 km/h	-00:54 (25.) ●	+00:03 (911.) ●	-00:14 (1053.) ●
Bike	180.2 km	06:56:00	05:39:49	31.83 km/h	-28:04 (25.) ●	-01:06 (962.) ●	-12:47 (1040.) ●
Transition		06:59:29	00:03:29	-	-03:31 (3.) ●	-02:17 (254.) ●	-02:24 (338.) ●
Run	4.7 km	07:24:16	00:24:47	05:18 min/km	-02:34 (46.) ●	-00:08 (983.) ●	-00:45 (1225.) ●
Run	8.2 km	07:43:30	00:19:14	05:25 min/km	-02:57 (38.) ●	-00:36 (918.) ●	-01:01 (1152.) ●
Run	11.9 km	08:03:37	00:20:07	05:26 min/km	-01:54 (45.) ●	+00:11 (1017.) ●	-00:12 (1340.) ●
Run	16.4 km	08:30:00	00:26:23	05:51 min/km	-02:27 (46.) ●	+00:19 (1013.) ●	-00:11 (1341.) ●
Run	22.2 km	09:05:25	00:35:25	06:06 min/km	-04:10 (39.) ●	-00:26 (930.) ●	-00:57 (1245.) ●
Run	26.1 km	09:27:24	00:21:59	05:41 min/km	-04:14 (29.) ●	-01:42 (800.) ●	-02:05 (1032.) ●
Run	28.5 km	09:42:36	00:15:12	06:17 min/km	-01:42 (47.) ●	+00:15 (1032.) ●	-00:02 (1385.) ●
Run	30.9 km	09:58:26	00:15:50	06:33 min/km	-02:36 (38.) ●	-00:36 (890.) ●	-00:55 (1168.) ●
Run	34.8 km	10:20:35	00:22:09	05:44 min/km	-04:25 (30.) ●	-01:25 (823.) ●	-01:55 (1057.) ●
Run	40.6 km	10:56:53	00:36:18	06:15 min/km	-04:27 (44.) ●	+00:01 (1004.) ●	-00:47 (1313.) ●
Run	42.2 km	11:05:44	00:08:51	05:29 min/km	-00:28 (59.) ●	+00:19 (1088.) ●	+00:08 (1435.) ●
Run	42.2 km	11:05:44	04:06:15	05:50 min/km	-31:54 (37.) ●	-03:48 (929.) ●	-08:42 (1192.) ●
Total	140.6 km	11:05:44	11:05:44	20.39 km/h	-01:08:57 (24.) ●	-03:30 (955.) ●	-21:52 (1131.) ●

Ovr	Gen	Div	Name	#	AG
1021	886	19	Rusty Cook	402	M55-59	AUS	01:06:28	05:26:09	04:14:06	10:54:33
1024	888	20	Klaus Rohracker	475	M55-59	DEU	01:18:47	05:53:08	03:34:55	10:54:39
1062	915	21	Philip Madonia	442	M55-59	CAN	01:18:16	05:38:31	03:54:00	10:58:51
1074	924	22	Michael Jensen	431	M55-59	DNK	01:22:34	05:34:49	03:54:39	11:00:27
1089	934	23	Kevin Nugent	454	M55-59	USA	01:16:13	05:40:53	03:53:38	11:01:22
1131	955	24	Paul Rowse	477	M55-59	AUS	01:12:13	05:39:49	04:06:15	11:05:44
1136	957	25	Kyle Welch	502	M55-59	USA	00:57:36	05:35:58	04:24:47	11:05:54
1151	966	26	Patrick Le Meur	440	M55-59	FRA	01:08:00	05:50:20	04:00:05	11:07:17
1168	975	27	Kunihiro Imai	428	M55-59	JPN	01:26:29	05:49:52	03:37:09	11:09:07
1177	981	28	Andrej Kozlowski	436	M55-59	POL	01:16:10	05:52:23	03:49:13	11:10:27