John Van Heyst -
Ironman Hawaii 2016

Quick facts

1303/1050/36All/Gender/AG

M55-59Age group

494Bib number

CANNationality


1:12:29	5:36:14	4:23:41	11:25:23

Compare John Van Heyst with other athletes!

494 Heyst

487 Steinberg ×

496 Viana ×

424 Hill ×

430 Inzirillo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:29	01:12:29	01:52 min/100m	-03:28 (49.) ●	+04:32 (1136.) ●	+02:58 (1498.) ●
Transition		01:19:09	00:06:40	-	+00:58 (81.) ●	+02:07 (1348.) ●	+02:01 (1912.) ●
Bike	7.4 km	01:34:57	00:15:48	28.11 km/h	-01:13 (25.) ●	-00:11 (923.) ●	-00:45 (984.) ●
Bike	11.1 km	01:39:37	00:04:40	47.59 km/h	-00:15 (33.) ●	-00:02 (939.) ●	-00:11 (983.) ●
Bike	17.1 km	01:48:08	00:08:31	41.95 km/h	-01:10 (4.) ●	-00:41 (314.) ●	-00:55 (315.) ●
Bike	30.6 km	02:09:43	00:21:35	37.58 km/h	-02:15 (6.) ●	-01:06 (489.) ●	-01:39 (494.) ●
Bike	50.2 km	02:45:17	00:35:34	33.12 km/h	-02:53 (23.) ●	-00:06 (943.) ●	-01:23 (996.) ●
Bike	68.7 km	03:22:22	00:37:05	29.94 km/h	-03:11 (26.) ●	-00:28 (953.) ●	-01:43 (1027.) ●
Bike	95.4 km	04:18:16	00:55:54	28.67 km/h	-05:17 (24.) ●	-00:31 (955.) ●	-02:39 (1035.) ●
Bike	122.1 km	05:00:32	00:42:16	37.92 km/h	-03:44 (24.) ●	-00:33 (894.) ●	-01:52 (985.) ●
Bike	140.7 km	05:34:06	00:33:34	33.08 km/h	-03:37 (21.) ●	-00:18 (937.) ●	-01:42 (1018.) ●
Bike	160.1 km	06:16:09	00:42:03	27.79 km/h	-04:28 (29.) ●	+00:27 (1006.) ●	-01:34 (1109.) ●
Bike	173.6 km	06:43:07	00:26:58	30.08 km/h	-02:23 (17.) ●	-00:56 (644.) ●	-01:26 (713.) ●
Bike	180.2 km	06:55:23	00:12:16	32.27 km/h	-01:13 (15.) ●	-00:16 (784.) ●	-00:33 (857.) ●
Bike	180.2 km	06:55:23	05:36:14	32.16 km/h	-31:39 (19.) ●	-04:41 (911.) ●	-16:22 (969.) ●
Transition		07:01:42	00:06:19	-	-00:41 (56.) ●	+00:33 (1091.) ●	+00:26 (1497.) ●
Run	4.7 km	07:27:00	00:25:18	05:25 min/km	-02:03 (52.) ●	+00:23 (1049.) ●	-00:14 (1341.) ●
Run	8.2 km	07:48:44	00:21:44	06:08 min/km	-00:27 (69.) ●	+01:54 (1197.) ●	+01:29 (1646.) ●
Run	11.9 km	08:09:32	00:20:48	05:37 min/km	-01:13 (63.) ●	+00:52 (1098.) ●	+00:29 (1487.) ●
Run	16.4 km	08:38:25	00:28:53	06:24 min/km	+00:03 (75.) ●	+02:49 (1201.) ●	+02:19 (1664.) ●
Run	22.2 km	09:17:37	00:39:12	06:45 min/km	-00:23 (71.) ●	+03:21 (1150.) ●	+02:50 (1611.) ●
Run	26.1 km	09:41:39	00:24:02	06:13 min/km	-02:11 (52.) ●	+00:21 (1024.) ●	-00:02 (1378.) ●
Run	28.5 km	09:58:08	00:16:29	06:49 min/km	-00:25 (68.) ●	+01:32 (1166.) ●	+01:15 (1606.) ●
Run	30.9 km	10:14:59	00:16:51	06:58 min/km	-01:35 (49.) ●	+00:25 (1033.) ●	+00:06 (1403.) ●
Run	34.8 km	10:38:58	00:23:59	06:12 min/km	-02:35 (47.) ●	+00:25 (1019.) ●	-00:05 (1354.) ●
Run	40.6 km	11:16:16	00:37:18	06:26 min/km	-03:27 (50.) ●	+01:01 (1054.) ●	+00:13 (1396.) ●
Run	42.2 km	11:25:23	00:09:07	05:39 min/km	-00:12 (66.) ●	+00:35 (1154.) ●	+00:24 (1553.) ●
Run	42.2 km	11:25:23	04:23:41	06:15 min/km	-14:28 (55.) ●	+13:38 (1101.) ●	+08:44 (1496.) ●
Total	140.6 km	11:25:23	11:25:23	19.81 km/h	-49:18 (36.) ●	+16:09 (1050.) ●	-02:13 (1303.) ●

Ovr	Gen	Div	Name	#	AG
1232	1011	31	Paul McGlynn	446	M55-59	AUS	01:02:31	05:45:16	04:17:31	11:16:43
1238	1016	32	James Brown	396	M55-59	USA	00:57:33	05:32:38	04:37:06	11:17:39
1242	1018	33	Manfred Latini	438	M55-59	AUT	01:30:58	06:06:03	03:33:10	11:18:08
1252	1025	34	Gerry Steinberg	487	M55-59	DEU	01:21:01	05:52:16	03:58:25	11:19:19
1279	1041	35	Carlos Viana	496	M55-59	BRA	01:08:03	06:00:07	03:59:38	11:22:13
1303	1050	36	John Van Heyst	494	M55-59	CAN	01:12:29	05:36:14	04:23:41	11:25:23
1305	1051	37	John Hill	424	M55-59	AUS	01:12:49	05:37:01	04:28:22	11:25:31
1315	1055	38	Maurice Vito Inzirillo	430	M55-59	CHE	01:25:23	06:09:31	03:40:12	11:26:35
1331	1065	39	Franck Vuaillat	497	M55-59	FRA	01:07:10	06:14:05	03:56:25	11:28:30
1334	1066	40	Haavard Nordgaard	453	M55-59	NOR	01:19:48	05:45:50	04:13:20	11:28:42