Laurie Copeland -
Ironman Hawaii 2016

Quick facts

2003/580/41All/Gender/AG

F55-59Age group

517Bib number

USANationality


1:21:49	7:35:14	5:08:42	14:20:31

Compare Laurie Copeland with other athletes!

517 Copeland

520 Crumley ×

537 McAfee ×

509 Ben-Dor ×

528 Grosvenor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:49	01:21:49	02:07 min/100m	-00:34 (30.) ●	+08:50 (550.) ●	+12:18 (1901.) ●
Transition		01:27:55	00:06:06	-	+00:25 (37.) ●	+01:14 (536.) ●	+01:27 (1813.) ●
Bike	7.4 km	01:49:22	00:21:27	20.71 km/h	+02:09 (46.) ●	+03:37 (623.) ●	+04:54 (2129.) ●
Bike	11.1 km	01:55:07	00:05:45	38.62 km/h	+00:18 (41.) ●	+00:33 (586.) ●	+00:54 (2099.) ●
Bike	17.1 km	02:06:29	00:11:22	31.43 km/h	+00:51 (45.) ●	+01:24 (611.) ●	+01:56 (2105.) ●
Bike	30.6 km	02:35:04	00:28:35	28.38 km/h	+02:50 (48.) ●	+04:06 (630.) ●	+05:21 (2142.) ●
Bike	50.2 km	03:21:07	00:46:03	25.58 km/h	+03:17 (42.) ●	+06:13 (593.) ●	+09:06 (2090.) ●
Bike	68.7 km	04:10:51	00:49:44	22.33 km/h	+04:26 (47.) ●	+08:05 (614.) ●	+10:56 (2108.) ●
Bike	95.4 km	05:26:54	01:16:03	21.08 km/h	+07:00 (44.) ●	+12:44 (603.) ●	+17:30 (2084.) ●
Bike	122.1 km	06:22:57	00:56:03	28.6 km/h	+05:05 (43.) ●	+08:59 (603.) ●	+11:55 (2091.) ●
Bike	140.7 km	07:10:30	00:47:33	23.35 km/h	+05:23 (47.) ●	+09:08 (622.) ●	+12:17 (2121.) ●
Bike	160.1 km	08:13:23	01:02:53	18.58 km/h	+08:57 (50.) ●	+14:41 (645.) ●	+19:16 (2156.) ●
Bike	173.6 km	08:47:17	00:33:54	23.93 km/h	+02:55 (47.) ●	+04:23 (631.) ●	+05:30 (2141.) ●
Bike	180.2 km	09:03:09	00:15:52	24.95 km/h	+01:49 (49.) ●	+02:25 (627.) ●	+03:03 (2128.) ●
Bike	180.2 km	09:03:09	07:35:14	23.76 km/h	+45:00 (47.) ●	+01:16:18 (613.) ●	+01:42:38 (2117.) ●
Transition		09:11:49	00:08:40	-	+00:47 (35.) ●	+02:32 (555.) ●	+02:47 (1916.) ●
Run	4.7 km	09:43:25	00:31:36	06:46 min/km	+01:03 (38.) ●	+04:41 (563.) ●	+06:04 (1944.) ●
Run	8.2 km	10:07:41	00:24:16	06:51 min/km	+00:03 (29.) ●	+03:05 (537.) ●	+04:01 (1861.) ●
Run	11.9 km	10:30:25	00:22:44	06:08 min/km	-01:16 (26.) ●	+01:33 (499.) ●	+02:25 (1743.) ●
Run	16.4 km	11:02:37	00:32:12	07:08 min/km	+00:59 (35.) ●	+04:31 (548.) ●	+05:38 (1892.) ●
Run	22.2 km	11:48:58	00:46:21	08:00 min/km	+03:38 (39.) ●	+08:49 (571.) ●	+09:59 (1938.) ●
Run	26.1 km	12:18:53	00:29:55	07:44 min/km	+01:19 (33.) ●	+04:56 (541.) ●	+05:51 (1853.) ●
Run	28.5 km	12:38:19	00:19:26	08:03 min/km	+01:04 (35.) ●	+03:32 (553.) ●	+04:12 (1905.) ●
Run	30.9 km	13:00:57	00:22:38	09:22 min/km	+02:22 (37.) ●	+05:12 (577.) ●	+05:53 (1955.) ●
Run	34.8 km	13:28:53	00:27:56	07:13 min/km	-01:21 (25.) ●	+02:43 (492.) ●	+03:52 (1764.) ●
Run	40.6 km	14:10:36	00:41:43	07:12 min/km	-03:27 (24.) ●	+02:47 (464.) ●	+04:38 (1700.) ●
Run	42.2 km	14:20:31	00:09:55	06:09 min/km	-00:32 (26.) ●	+00:46 (489.) ●	+01:12 (1789.) ●
Run	42.2 km	14:20:31	05:08:42	07:19 min/km	+03:52 (30.) ●	+42:35 (536.) ●	+53:45 (1865.) ●
Total	140.6 km	14:20:31	14:20:31	15.78 km/h	+49:30 (41.) ●	+02:11:29 (580.) ●	+02:52:55 (2003.) ●

Ovr	Gen	Div	Name	#	AG
1950	561	36	Lisbeth Crafack	518	F55-59	DNK	01:33:04	06:38:24	05:28:50	13:55:31
1951	562	37	Margaret King	533	F55-59	CAN	01:12:01	06:55:45	05:15:37	13:55:32
1963	564	38	Colleen Kelso	532	F55-59	USA	01:34:54	07:12:02	04:56:20	14:00:43
1974	568	39	Ginny Crumley	520	F55-59	USA	01:32:43	07:13:48	05:02:52	14:07:54
1989	574	40	Janet McAfee	537	F55-59	AUS	01:18:51	07:07:56	05:33:33	14:15:01
2003	580	41	Laurie Copeland	517	F55-59	USA	01:21:49	07:35:14	05:08:42	14:20:31
2009	582	42	Jill Ben-Dor	509	F55-59	ISR	01:47:34	07:21:02	04:54:36	14:25:21
2019	585	43	Sandy Grosvenor	528	F55-59	USA	01:18:37	07:02:43	05:55:28	14:31:27
2025	588	44	Kate Stannett	551	F55-59	GBR	01:24:48	07:29:50	05:27:15	14:34:14
2062	599	45	Caroline Krassnitzer	535	F55-59	AUT	01:50:15	06:28:45	06:22:01	14:54:57