Ken Glah -
Ironman Hawaii 2016

Quick facts

1787/1305/159All/Gender/AG

M50-54Age group

628Bib number

USANationality


56:04	5:41:39	6:02:02	12:48:45

Compare Ken Glah with other athletes!

628 Glah

597 Deer ×

667 Goff ×

604 Dipalma ×

688 Musicant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:56:04	00:56:04	01:27 min/100m	-15:35 (11.) ●	-11:53 (199.) ●	-13:27 (216.) ●
Transition		00:58:49	00:02:45	-	-02:26 (8.) ●	-01:48 (174.) ●	-01:54 (223.) ●
Bike	7.4 km	01:13:57	00:15:08	29.35 km/h	-01:27 (40.) ●	-00:51 (645.) ●	-01:25 (676.) ●
Bike	11.1 km	01:18:23	00:04:26	50.1 km/h	-00:23 (24.) ●	-00:16 (453.) ●	-00:25 (454.) ●
Bike	17.1 km	01:27:06	00:08:43	40.99 km/h	-00:46 (29.) ●	-00:29 (528.) ●	-00:43 (535.) ●
Bike	30.6 km	01:48:59	00:21:53	37.07 km/h	-01:28 (40.) ●	-00:48 (641.) ●	-01:21 (653.) ●
Bike	50.2 km	02:23:14	00:34:15	34.4 km/h	-02:50 (46.) ●	-01:25 (728.) ●	-02:42 (751.) ●
Bike	68.7 km	02:59:04	00:35:50	30.99 km/h	-03:09 (45.) ●	-01:43 (741.) ●	-02:58 (765.) ●
Bike	95.4 km	03:54:43	00:55:39	28.8 km/h	-03:35 (69.) ●	-00:46 (935.) ●	-02:54 (1007.) ●
Bike	122.1 km	04:38:35	00:43:52	36.54 km/h	-00:51 (113.) ●	+01:03 (1074.) ●	-00:16 (1279.) ●
Bike	140.7 km	05:13:44	00:35:09	31.59 km/h	-00:39 (112.) ●	+01:17 (1097.) ●	-00:07 (1252.) ●
Bike	160.1 km	05:57:17	00:43:33	26.83 km/h	-00:58 (113.) ●	+01:57 (1106.) ●	-00:04 (1282.) ●
Bike	173.6 km	06:27:23	00:30:06	26.95 km/h	+01:20 (153.) ●	+02:12 (1279.) ●	+01:42 (1701.) ●
Bike	180.2 km	06:40:28	00:13:05	30.26 km/h	+00:06 (121.) ●	+00:33 (1107.) ●	+00:16 (1414.) ●
Bike	180.2 km	06:40:28	05:41:39	31.65 km/h	-14:40 (86.) ●	+00:44 (984.) ●	-10:57 (1079.) ●
Transition		06:46:43	00:06:15	-	-00:37 (111.) ●	+00:29 (1076.) ●	+00:22 (1477.) ●
Run	4.7 km	07:13:08	00:26:25	05:39 min/km	-00:20 (118.) ●	+01:30 (1147.) ●	+00:53 (1521.) ●
Run	8.2 km	07:33:58	00:20:50	05:53 min/km	-00:48 (107.) ●	+01:00 (1124.) ●	+00:35 (1512.) ●
Run	11.9 km	07:56:12	00:22:14	06:00 min/km	+00:47 (133.) ●	+02:18 (1208.) ●	+01:55 (1683.) ●
Run	16.4 km	08:27:49	00:31:37	07:00 min/km	+03:40 (156.) ●	+05:33 (1316.) ●	+05:03 (1860.) ●
Run	22.2 km	09:15:23	00:47:34	08:12 min/km	+09:02 (171.) ●	+11:43 (1383.) ●	+11:12 (1970.) ●
Run	26.1 km	09:57:17	00:41:54	10:50 min/km	+16:26 (197.) ●	+18:13 (1524.) ●	+17:50 (2182.) ●
Run	28.5 km	10:22:37	00:25:20	10:29 min/km	+09:14 (193.) ●	+10:23 (1506.) ●	+10:06 (2161.) ●
Run	30.9 km	10:48:17	00:25:40	10:37 min/km	+07:53 (189.) ●	+09:14 (1469.) ●	+08:55 (2105.) ●
Run	34.8 km	11:27:48	00:39:31	10:13 min/km	+14:14 (193.) ●	+15:57 (1506.) ●	+15:27 (2157.) ●
Run	40.6 km	12:33:15	01:05:27	11:17 min/km	+26:14 (194.) ●	+29:10 (1523.) ●	+28:22 (2186.) ●
Run	42.2 km	12:48:45	00:15:30	09:37 min/km	+06:24 (194.) ●	+06:58 (1519.) ●	+06:47 (2175.) ●
Run	42.2 km	12:48:45	06:02:02	08:35 min/km	+01:32:46 (183.) ●	+01:51:59 (1449.) ●	+01:47:05 (2065.) ●
Total	140.6 km	12:48:45	12:48:45	17.66 km/h	+59:28 (159.) ●	+01:39:31 (1305.) ●	+01:21:09 (1787.) ●

Ovr	Gen	Div	Name	#	AG
1750	1284	154	Ross Drangsholt	607	M50-54	USA	01:06:08	06:06:22	05:17:37	12:39:37
1766	1289	155	Igal Zamir	2408	M50-54	ISR	01:18:02	06:16:01	04:52:46	12:42:26
1773	1293	156	John Milne	685	M50-54	IRL	01:29:13	06:36:39	04:22:34	12:44:29
1775	1294	157	Tim Deer	597	M50-54	USA	01:41:03	06:25:20	04:25:03	12:44:56
1783	1301	158	Gilles Le Goff	667	M50-54	FRA	01:06:30	05:59:11	05:30:33	12:47:41
1787	1305	159	Ken Glah	628	M50-54	USA	00:56:04	05:41:39	06:02:02	12:48:45
1792	1307	160	Glen Dipalma	604	M50-54	USA	01:01:38	06:16:38	05:18:53	12:49:34
1832	1321	161	David Musicant	688	M50-54	USA	01:20:27	06:50:35	04:35:35	13:00:20
1834	1323	162	Kevin Cleary	587	M50-54	USA	01:11:04	06:14:36	05:20:26	13:00:26
1842	1326	163	Paul Dauber	2401	M50-54	USA	01:17:11	05:47:31	05:42:42	13:02:35