Lionel Sanders -
Ironman Hawaii 2016

Quick facts

29/29/29All/Gender/AG

MPROAge group

7Bib number

CANNationality


56:41	4:26:35	3:17:01	8:44:49

Compare Lionel Sanders with other athletes!

7 Sanders

6 Llanos ×

31 Bracht ×

3 McMahon ×

49 Kramer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:56:41	00:56:41	01:28 min/100m	+05:37 (42.) ●	-11:16 (209.) ●	-12:50 (229.) ●
Transition		00:58:36	00:01:55	-	-00:08 (10.) ●	-02:38 (10.) ●	-02:44 (11.) ●
Bike	7.4 km	01:11:46	00:13:10	33.74 km/h	+00:14 (34.) ●	-02:49 (40.) ●	-03:23 (40.) ●
Bike	11.1 km	01:15:56	00:04:10	53.3 km/h	-00:01 (22.) ●	-00:32 (53.) ●	-00:41 (53.) ●
Bike	17.1 km	01:24:04	00:08:08	43.93 km/h	-00:08 (13.) ●	-01:04 (55.) ●	-01:18 (55.) ●
Bike	30.6 km	01:44:08	00:20:04	40.42 km/h	-00:24 (10.) ●	-02:37 (36.) ●	-03:10 (36.) ●
Bike	50.2 km	02:13:25	00:29:17	40.23 km/h	-01:09 (8.) ●	-06:23 (10.) ●	-07:40 (10.) ●
Bike	68.7 km	02:42:32	00:29:07	38.14 km/h	-02:59 (2.) ●	-08:26 (2.) ●	-09:41 (2.) ●
Bike	95.4 km	03:24:07	00:41:35	38.55 km/h	-03:17 (1.) ●	-14:50 (1.) ●	-16:58 (1.) ●
Bike	122.1 km	03:57:25	00:33:18	48.14 km/h	-01:36 (5.) ●	-09:31 (5.) ●	-10:50 (5.) ●
Bike	140.7 km	04:22:55	00:25:30	43.55 km/h	-00:47 (14.) ●	-08:22 (14.) ●	-09:46 (14.) ●
Bike	160.1 km	04:50:33	00:27:38	42.28 km/h	-01:16 (11.) ●	-13:58 (11.) ●	-15:59 (11.) ●
Bike	173.6 km	05:14:17	00:23:44	34.18 km/h	-00:40 (18.) ●	-04:10 (18.) ●	-04:40 (18.) ●
Bike	180.2 km	05:25:11	00:10:54	36.32 km/h	-00:12 (20.) ●	-01:38 (91.) ●	-01:55 (94.) ●
Bike	180.2 km	05:25:11	04:26:35	40.57 km/h	-12:15 (4.) ●	-01:14:20 (5.) ●	-01:26:01 (5.) ●
Transition		05:27:48	00:02:37	-	-00:08 (23.) ●	-03:09 (50.) ●	-03:16 (65.) ●
Run	4.7 km	05:46:03	00:18:15	03:54 min/km	-00:36 (9.) ●	-06:40 (11.) ●	-07:17 (12.) ●
Run	8.2 km	06:00:01	00:13:58	03:56 min/km	-00:39 (9.) ●	-05:52 (11.) ●	-06:17 (13.) ●
Run	11.9 km	06:14:17	00:14:16	03:51 min/km	-00:27 (17.) ●	-05:40 (19.) ●	-06:03 (21.) ●
Run	16.4 km	06:32:49	00:18:32	04:06 min/km	-00:42 (15.) ●	-07:32 (16.) ●	-08:02 (17.) ●
Run	22.2 km	07:01:18	00:28:29	04:54 min/km	+01:41 (36.) ●	-07:22 (205.) ●	-07:53 (237.) ●
Run	26.1 km	07:21:27	00:20:09	05:13 min/km	+01:57 (37.) ●	-03:32 (501.) ●	-03:55 (603.) ●
Run	28.5 km	07:34:48	00:13:21	05:31 min/km	+02:27 (40.) ●	-01:36 (682.) ●	-01:53 (850.) ●
Run	30.9 km	07:47:43	00:12:55	05:21 min/km	+01:07 (35.) ●	-03:31 (269.) ●	-03:50 (319.) ●
Run	34.8 km	08:08:35	00:20:52	05:24 min/km	+02:42 (38.) ●	-02:42 (631.) ●	-03:12 (768.) ●
Run	40.6 km	08:37:24	00:28:49	04:58 min/km	+01:27 (32.) ●	-07:28 (250.) ●	-08:16 (293.) ●
Run	42.2 km	08:44:49	00:07:25	04:36 min/km	+00:33 (36.) ●	-01:07 (465.) ●	-01:18 (557.) ●
Run	42.2 km	08:44:49	03:17:01	04:40 min/km	+09:30 (33.) ●	-53:02 (148.) ●	-57:56 (170.) ●
Total	140.6 km	08:44:49	08:44:49	25.87 km/h	+02:36 (29.) ●	-02:24:25 (29.) ●	-02:42:47 (29.) ●

Ovr	Gen	Div	Name	#	AG
24	24	24	David Dellow	19	MPRO	AUS	00:48:58	04:38:36	03:08:16	08:40:24
25	25	25	Stefan Schmid	28	MPRO	DEU	00:53:52	04:39:42	03:01:26	08:40:40
26	26	26	James Cunnama	24	MPRO	ZAF	00:48:52	04:38:33	03:10:24	08:42:03
27	27	27	Eneko Llanos	6	MPRO	ESP	00:48:56	04:30:48	03:18:18	08:42:25
28	28	28	Timo Bracht	31	MPRO	DEU	00:50:06	04:48:40	03:00:45	08:43:37
29	29	29	Lionel Sanders	7	MPRO	CAN	00:56:41	04:26:35	03:17:01	08:44:49
30	30	30	Brent McMahon	3	MPRO	CAN	00:48:06	04:38:49	03:14:49	08:45:45
32	31	31	Christian Kramer	49	MPRO	DEU	00:48:49	04:37:40	03:15:19	08:47:02
33	32	32	Michael Weiss	37	MPRO	AUT	00:54:03	04:25:51	03:24:21	08:49:54
34	33	33	Mauro Baertsch	43	MPRO	CHE	00:54:07	04:46:34	03:08:30	08:54:16