Steffen Brocks -
Ironman Hawaii 2016

Quick facts

778/709/103All/Gender/AG

M45-49Age group

871Bib number

USANationality


1:01:54	5:33:22	3:46:50	10:31:22

Compare Steffen Brocks with other athletes!

871 Brocks

1012 Mulligan ×

990 Lucas ×

993 Maya ×

1085 Sunesen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:01:54	01:01:54	01:36 min/100m	-06:21 (68.) ●	-06:03 (529.) ●	-07:37 (617.) ●
Transition		01:07:11	00:05:17	-	+00:32 (194.) ●	+00:44 (1142.) ●	+00:38 (1601.) ●
Bike	7.4 km	01:23:31	00:16:20	27.19 km/h	+00:21 (191.) ●	+00:21 (1086.) ●	-00:13 (1209.) ●
Bike	11.1 km	01:28:06	00:04:35	48.46 km/h	-00:17 (135.) ●	-00:07 (797.) ●	-00:16 (817.) ●
Bike	17.1 km	01:37:23	00:09:17	38.49 km/h	+00:07 (189.) ●	+00:05 (1065.) ●	-00:09 (1180.) ●
Bike	30.6 km	02:00:15	00:22:52	35.47 km/h	+00:05 (173.) ●	+00:11 (1022.) ●	-00:22 (1120.) ●
Bike	50.2 km	02:35:16	00:35:01	33.64 km/h	-00:52 (140.) ●	-00:39 (870.) ●	-01:56 (909.) ●
Bike	68.7 km	03:11:31	00:36:15	30.63 km/h	-01:34 (142.) ●	-01:18 (829.) ●	-02:33 (872.) ●
Bike	95.4 km	04:07:01	00:55:30	28.88 km/h	-01:27 (158.) ●	-00:55 (923.) ●	-03:03 (991.) ●
Bike	122.1 km	04:48:56	00:41:55	38.24 km/h	-01:15 (144.) ●	-00:54 (844.) ●	-02:13 (917.) ●
Bike	140.7 km	05:21:50	00:32:54	33.75 km/h	-01:29 (147.) ●	-00:58 (873.) ●	-02:22 (927.) ●
Bike	160.1 km	06:01:34	00:39:44	29.41 km/h	-02:32 (137.) ●	-01:52 (809.) ●	-03:53 (857.) ●
Bike	173.6 km	06:28:30	00:26:56	30.12 km/h	-01:09 (99.) ●	-00:58 (633.) ●	-01:28 (700.) ●
Bike	180.2 km	06:40:33	00:12:03	32.85 km/h	-00:42 (104.) ●	-00:29 (672.) ●	-00:46 (726.) ●
Bike	180.2 km	06:40:33	05:33:22	32.44 km/h	-10:44 (140.) ●	-07:33 (860.) ●	-19:14 (910.) ●
Transition		06:44:32	00:03:59	-	-02:01 (58.) ●	-01:47 (446.) ●	-01:54 (594.) ●
Run	4.7 km	00:00:00	00:00:00	-	-	-	-
Run	8.2 km	07:25:52	00:41:20	11:40 min/km	+21:06 (276.) ●	+21:30 (1541.) ●	+21:05 (2205.) ●
Run	11.9 km	07:45:01	00:19:09	05:10 min/km	-01:17 (143.) ●	-00:47 (882.) ●	-01:10 (1099.) ●
Run	16.4 km	08:08:20	00:23:19	05:10 min/km	-03:27 (77.) ●	-02:45 (600.) ●	-03:15 (701.) ●
Run	22.2 km	08:41:53	00:33:33	05:47 min/km	-03:17 (120.) ●	-02:18 (775.) ●	-02:49 (1008.) ●
Run	26.1 km	09:02:53	00:21:00	05:26 min/km	-03:07 (90.) ●	-02:41 (651.) ●	-03:04 (816.) ●
Run	28.5 km	09:16:01	00:13:08	05:26 min/km	-02:05 (86.) ●	-01:49 (624.) ●	-02:06 (766.) ●
Run	30.9 km	09:30:36	00:14:35	06:02 min/km	-02:14 (97.) ●	-01:51 (668.) ●	-02:10 (849.) ●
Run	34.8 km	09:51:24	00:20:48	05:23 min/km	-03:10 (85.) ●	-02:46 (619.) ●	-03:16 (754.) ●
Run	40.6 km	10:23:40	00:32:16	05:34 min/km	-04:29 (90.) ●	-04:01 (650.) ●	-04:49 (800.) ●
Run	42.2 km	10:31:22	00:07:42	04:47 min/km	-00:54 (80.) ●	-00:50 (627.) ●	-01:01 (756.) ●
Run	42.2 km	10:31:22	03:46:50	05:22 min/km	-28:29 (92.) ●	-23:13 (670.) ●	-28:07 (821.) ●
Total	140.6 km	10:31:22	10:31:22	21.5 km/h	-47:03 (103.) ●	-37:52 (709.) ●	-56:14 (778.) ●

Ovr	Gen	Div	Name	#	AG
756	689	98	Dave Tallo	1089	M45-49	CAN	01:04:45	05:17:16	03:59:33	10:28:53
760	692	99	Jacob Kildegaard	970	M45-49	DNK	01:12:04	05:12:45	03:55:26	10:29:11
765	696	100	Oguz Omur	1029	M45-49	TUR	00:58:58	05:24:37	03:57:02	10:29:51
771	702	101	Simon Mulligan	1012	M45-49	AUS	00:55:17	05:34:17	03:53:48	10:30:21
776	707	102	Fernando Lucas	990	M45-49	BRA	01:09:25	05:35:15	03:36:32	10:31:18
778	709	103	Steffen Brocks	871	M45-49	USA	01:01:54	05:33:22	03:46:50	10:31:22
781	711	104	Francisco Maya	993	M45-49	USA	00:59:45	05:30:40	03:47:15	10:31:27
783	713	105	Jan Sunesen	1085	M45-49	DNK	01:11:11	05:21:38	03:51:55	10:31:36
789	717	106	Hamish Deery	905	M45-49	AUS	01:15:04	05:34:55	03:34:35	10:32:04
798	723	107	Nikolaus Frick	929	M45-49	DEU	01:01:39	05:09:01	04:12:58	10:32:43