Tom Costantiello -
Ironman Hawaii 2016

Quick facts

2016/1430/257All/Gender/AG

M45-49Age group

894Bib number

USANationality


1:33:47	7:12:35	5:28:09	14:29:29

Compare Tom Costantiello with other athletes!

894 Costantiello

883 Chet ×

1017 Nakagawara ×

1025 Nisimblat ×

1075 Skomorowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:33:47	01:33:47	02:25 min/100m	+25:32 (271.) ●	+25:50 (1476.) ●	+24:16 (2107.) ●
Transition		01:40:42	00:06:55	-	+02:10 (242.) ●	+02:22 (1372.) ●	+02:16 (1949.) ●
Bike	7.4 km	02:02:01	00:21:19	20.84 km/h	+05:20 (275.) ●	+05:20 (1505.) ●	+04:46 (2124.) ●
Bike	11.1 km	02:07:48	00:05:47	38.4 km/h	+00:55 (270.) ●	+01:05 (1515.) ●	+00:56 (2110.) ●
Bike	17.1 km	02:18:46	00:10:58	32.58 km/h	+01:48 (269.) ●	+01:46 (1474.) ●	+01:32 (2050.) ●
Bike	30.6 km	02:46:18	00:27:32	29.46 km/h	+04:45 (267.) ●	+04:51 (1484.) ●	+04:18 (2086.) ●
Bike	50.2 km	03:32:57	00:46:39	25.25 km/h	+10:46 (271.) ●	+10:59 (1502.) ●	+09:42 (2107.) ●
Bike	68.7 km	04:19:53	00:46:56	23.66 km/h	+09:07 (261.) ●	+09:23 (1452.) ●	+08:08 (2014.) ●
Bike	95.4 km	05:34:02	01:14:09	21.62 km/h	+17:12 (261.) ●	+17:44 (1464.) ●	+15:36 (2057.) ●
Bike	122.1 km	06:25:51	00:51:49	30.93 km/h	+08:39 (255.) ●	+09:00 (1418.) ●	+07:41 (1961.) ●
Bike	140.7 km	07:08:15	00:42:24	26.19 km/h	+08:01 (254.) ●	+08:32 (1404.) ●	+07:08 (1946.) ●
Bike	160.1 km	08:06:08	00:57:53	20.19 km/h	+15:37 (259.) ●	+16:17 (1446.) ●	+14:16 (2026.) ●
Bike	173.6 km	08:38:36	00:32:28	24.98 km/h	+04:23 (262.) ●	+04:34 (1461.) ●	+04:04 (2068.) ●
Bike	180.2 km	08:53:17	00:14:41	26.96 km/h	+01:56 (248.) ●	+02:09 (1432.) ●	+01:52 (1996.) ●
Bike	180.2 km	08:53:17	07:12:35	25 km/h	+01:28:29 (266.) ●	+01:31:40 (1466.) ●	+01:19:59 (2048.) ●
Transition		09:01:20	00:08:03	-	+02:03 (235.) ●	+02:17 (1307.) ●	+02:10 (1841.) ●
Run	4.7 km	09:33:20	00:32:00	06:51 min/km	+06:25 (242.) ●	+07:05 (1387.) ●	+06:28 (1962.) ●
Run	8.2 km	09:59:05	00:25:45	07:16 min/km	+05:31 (245.) ●	+05:55 (1375.) ●	+05:30 (1951.) ●
Run	11.9 km	10:24:33	00:25:28	06:52 min/km	+05:02 (240.) ●	+05:32 (1364.) ●	+05:09 (1941.) ●
Run	16.4 km	10:55:09	00:30:36	06:47 min/km	+03:50 (224.) ●	+04:32 (1278.) ●	+04:02 (1802.) ●
Run	22.2 km	11:39:44	00:44:35	07:41 min/km	+07:45 (235.) ●	+08:44 (1319.) ●	+08:13 (1870.) ●
Run	26.1 km	12:11:25	00:31:41	08:12 min/km	+07:34 (242.) ●	+08:00 (1369.) ●	+07:37 (1942.) ●
Run	28.5 km	12:35:38	00:24:13	10:01 min/km	+09:00 (267.) ●	+09:16 (1485.) ●	+08:59 (2134.) ●
Run	30.9 km	12:56:55	00:21:17	08:48 min/km	+04:28 (237.) ●	+04:51 (1322.) ●	+04:32 (1858.) ●
Run	34.8 km	13:27:54	00:30:59	08:01 min/km	+07:01 (245.) ●	+07:25 (1373.) ●	+06:55 (1927.) ●
Run	40.6 km	14:18:56	00:51:02	08:48 min/km	+14:17 (255.) ●	+14:45 (1406.) ●	+13:57 (1993.) ●
Run	42.2 km	14:29:29	00:10:33	06:33 min/km	+01:57 (245.) ●	+02:01 (1374.) ●	+01:50 (1917.) ●
Run	42.2 km	14:29:29	05:28:09	07:46 min/km	+01:12:50 (244.) ●	+01:18:06 (1380.) ●	+01:13:12 (1950.) ●
Total	140.6 km	14:29:29	14:29:29	15.61 km/h	+03:11:04 (257.) ●	+03:20:15 (1430.) ●	+03:01:53 (2016.) ●

Ovr	Gen	Div	Name	#	AG
1982	1409	252	Edward Lomicka	989	M45-49	USA	01:08:20	06:53:40	05:46:19	14:11:53
1984	1411	253	Rav Dighe	910	M45-49	GBR	01:26:15	06:46:39	05:38:10	14:12:28
1991	1415	254	Yoshinori Hasebe	952	M45-49	JPN	01:28:01	06:58:57	05:27:38	14:15:57
2007	1424	255	Eric Chet	883	M45-49	USA	01:10:56	07:09:42	05:40:13	14:23:36
2013	1428	256	Shane Nakagawara	1017	M45-49	USA	01:38:10	06:45:27	05:47:53	14:27:19
2016	1430	257	Tom Costantiello	894	M45-49	USA	01:33:47	07:12:35	05:28:09	14:29:29
2017	1431	258	Giancarlo Nisimblat	1025	M45-49	USA	01:22:08	06:43:55	06:07:28	14:29:47
2026	1436	259	Maciej Skomorowski	1075	M45-49	POL	01:35:10	07:26:19	05:17:04	14:34:21
2048	1450	260	Joseph Huy	962	M45-49	USA	01:24:56	06:40:34	06:14:28	14:44:43
2058	1458	261	Sam Barnes	857	M45-49	USA	01:22:13	07:08:08	06:02:24	14:51:33