Nikolaus Frick -
Ironman Hawaii 2016

Quick facts

798/723/107All/Gender/AG

M45-49Age group

929Bib number

DEUNationality


1:01:39	5:09:01	4:12:58	10:32:43

Compare Nikolaus Frick with other athletes!

929 Frick

1085 Sunesen ×

905 Deery ×

930 Friend ×

1113 Workowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:01:39	01:01:39	01:35 min/100m	-06:36 (63.) ●	-06:18 (507.) ●	-07:52 (584.) ●
Transition		01:06:47	00:05:08	-	+00:23 (188.) ●	+00:35 (1107.) ●	+00:29 (1541.) ●
Bike	7.4 km	01:21:34	00:14:47	30.05 km/h	-01:12 (60.) ●	-01:12 (465.) ●	-01:46 (493.) ●
Bike	11.1 km	01:26:03	00:04:29	49.54 km/h	-00:23 (92.) ●	-00:13 (611.) ●	-00:22 (615.) ●
Bike	17.1 km	01:34:17	00:08:14	43.39 km/h	-00:56 (12.) ●	-00:58 (108.) ●	-01:12 (108.) ●
Bike	30.6 km	01:55:03	00:20:46	39.06 km/h	-02:01 (20.) ●	-01:55 (187.) ●	-02:28 (188.) ●
Bike	50.2 km	02:26:21	00:31:18	37.64 km/h	-04:35 (13.) ●	-04:22 (130.) ●	-05:39 (130.) ●
Bike	68.7 km	02:59:34	00:33:13	33.43 km/h	-04:36 (15.) ●	-04:20 (112.) ●	-05:35 (112.) ●
Bike	95.4 km	03:49:21	00:49:47	32.2 km/h	-07:10 (29.) ●	-06:38 (246.) ●	-08:46 (250.) ●
Bike	122.1 km	04:32:38	00:43:17	37.03 km/h	+00:07 (180.) ●	+00:28 (1015.) ●	-00:51 (1176.) ●
Bike	140.7 km	05:02:41	00:30:03	36.95 km/h	-04:20 (32.) ●	-03:49 (340.) ●	-05:13 (363.) ●
Bike	160.1 km	05:38:08	00:35:27	32.96 km/h	-06:49 (24.) ●	-06:09 (322.) ●	-08:10 (348.) ●
Bike	173.6 km	06:04:14	00:26:06	31.08 km/h	-01:59 (53.) ●	-01:48 (366.) ●	-02:18 (388.) ●
Bike	180.2 km	06:15:48	00:11:34	34.23 km/h	-01:11 (48.) ●	-00:58 (410.) ●	-01:15 (430.) ●
Bike	180.2 km	06:15:48	05:09:01	35 km/h	-35:05 (38.) ●	-31:54 (342.) ●	-43:35 (350.) ●
Transition		06:19:45	00:03:57	-	-02:03 (56.) ●	-01:49 (431.) ●	-01:56 (576.) ●
Run	4.7 km	06:45:55	00:26:10	05:36 min/km	+00:35 (202.) ●	+01:15 (1133.) ●	+00:38 (1498.) ●
Run	8.2 km	07:09:29	00:23:34	06:39 min/km	+03:20 (235.) ●	+03:44 (1300.) ●	+03:19 (1822.) ●
Run	11.9 km	07:29:19	00:19:50	05:21 min/km	-00:36 (167.) ●	-00:06 (981.) ●	-00:29 (1270.) ●
Run	16.4 km	07:57:10	00:27:51	06:10 min/km	+01:05 (201.) ●	+01:47 (1146.) ●	+01:17 (1556.) ●
Run	22.2 km	08:35:44	00:38:34	06:39 min/km	+01:44 (201.) ●	+02:43 (1125.) ●	+02:12 (1569.) ●
Run	26.1 km	08:59:20	00:23:36	06:06 min/km	-00:31 (177.) ●	-00:05 (982.) ●	-00:28 (1316.) ●
Run	28.5 km	09:14:07	00:14:47	06:07 min/km	-00:26 (167.) ●	-00:10 (955.) ●	-00:27 (1267.) ●
Run	30.9 km	09:29:43	00:15:36	06:27 min/km	-01:13 (151.) ●	-00:50 (865.) ●	-01:09 (1130.) ●
Run	34.8 km	09:52:37	00:22:54	05:55 min/km	-01:04 (157.) ●	-00:40 (904.) ●	-01:10 (1175.) ●
Run	40.6 km	10:24:45	00:32:08	05:32 min/km	-04:37 (88.) ●	-04:09 (637.) ●	-04:57 (779.) ●
Run	42.2 km	10:32:43	00:07:58	04:57 min/km	-00:38 (113.) ●	-00:34 (753.) ●	-00:45 (939.) ●
Run	42.2 km	10:32:43	04:12:58	05:59 min/km	-02:21 (181.) ●	+02:55 (997.) ●	-01:59 (1316.) ●
Total	140.6 km	10:32:43	10:32:43	21.46 km/h	-45:42 (107.) ●	-36:31 (723.) ●	-54:53 (798.) ●

Ovr	Gen	Div	Name	#	AG
776	707	102	Fernando Lucas	990	M45-49	BRA	01:09:25	05:35:15	03:36:32	10:31:18
778	709	103	Steffen Brocks	871	M45-49	USA	01:01:54	05:33:22	03:46:50	10:31:22
781	711	104	Francisco Maya	993	M45-49	USA	00:59:45	05:30:40	03:47:15	10:31:27
783	713	105	Jan Sunesen	1085	M45-49	DNK	01:11:11	05:21:38	03:51:55	10:31:36
789	717	106	Hamish Deery	905	M45-49	AUS	01:15:04	05:34:55	03:34:35	10:32:04
798	723	107	Nikolaus Frick	929	M45-49	DEU	01:01:39	05:09:01	04:12:58	10:32:43
799	724	108	Graham Friend	930	M45-49	GBR	01:07:23	05:24:53	03:52:56	10:32:52
804	729	109	Sean Workowski	1113	M45-49	USA	01:05:09	05:18:01	03:55:00	10:33:30
812	736	110	Nicola Werner Rinkens	1049	M45-49	DEU	01:09:28	05:34:47	03:42:18	10:34:15
813	737	111	David Harinck	949	M45-49	BEL	01:02:36	05:31:27	03:48:52	10:34:25