Graham Friend -
Ironman Hawaii 2016

Quick facts

799/724/108All/Gender/AG

M45-49Age group

930Bib number

GBRNationality


1:07:23	5:24:53	3:52:56	10:32:52

Compare Graham Friend with other athletes!

930 Friend

905 Deery ×

929 Frick ×

1113 Workowski ×

1049 Rinkens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:23	01:07:23	01:44 min/100m	-00:52 (160.) ●	-00:34 (912.) ●	-02:08 (1143.) ●
Transition		01:10:04	00:02:41	-	-02:04 (14.) ●	-01:52 (147.) ●	-01:58 (192.) ●
Bike	7.4 km	01:25:46	00:15:42	28.29 km/h	-00:17 (143.) ●	-00:17 (898.) ●	-00:51 (954.) ●
Bike	11.1 km	01:30:13	00:04:27	49.91 km/h	-00:25 (76.) ●	-00:15 (520.) ●	-00:24 (521.) ●
Bike	17.1 km	01:39:09	00:08:56	39.99 km/h	-00:14 (131.) ●	-00:16 (779.) ●	-00:30 (820.) ●
Bike	30.6 km	02:00:44	00:21:35	37.58 km/h	-01:12 (82.) ●	-01:06 (496.) ●	-01:39 (501.) ●
Bike	50.2 km	02:35:09	00:34:25	34.23 km/h	-01:28 (118.) ●	-01:15 (766.) ●	-02:32 (791.) ●
Bike	68.7 km	03:10:50	00:35:41	31.12 km/h	-02:08 (118.) ●	-01:52 (717.) ●	-03:07 (738.) ●
Bike	95.4 km	04:03:16	00:52:26	30.57 km/h	-04:31 (84.) ●	-03:59 (596.) ●	-06:07 (615.) ●
Bike	122.1 km	04:43:50	00:40:34	39.51 km/h	-02:36 (95.) ●	-02:15 (634.) ●	-03:34 (674.) ●
Bike	140.7 km	05:15:09	00:31:19	35.46 km/h	-03:04 (87.) ●	-02:33 (594.) ●	-03:57 (625.) ●
Bike	160.1 km	05:54:47	00:39:38	29.48 km/h	-02:38 (135.) ●	-01:58 (800.) ●	-03:59 (846.) ●
Bike	173.6 km	06:22:27	00:27:40	29.32 km/h	-00:25 (138.) ●	-00:14 (840.) ●	-00:44 (977.) ●
Bike	180.2 km	06:34:57	00:12:30	31.67 km/h	-00:15 (146.) ●	-00:02 (884.) ●	-00:19 (1004.) ●
Bike	180.2 km	06:34:57	05:24:53	33.29 km/h	-19:13 (113.) ●	-16:02 (707.) ●	-27:43 (739.) ●
Transition		06:39:56	00:04:59	-	-01:01 (115.) ●	-00:47 (796.) ●	-00:54 (1065.) ●
Run	4.7 km	07:03:08	00:23:12	04:58 min/km	-02:23 (100.) ●	-01:43 (734.) ●	-02:20 (863.) ●
Run	8.2 km	07:21:33	00:18:25	05:12 min/km	-01:49 (120.) ●	-01:25 (780.) ●	-01:50 (945.) ●
Run	11.9 km	07:39:54	00:18:21	04:57 min/km	-02:05 (105.) ●	-01:35 (723.) ●	-01:58 (869.) ●
Run	16.4 km	08:04:37	00:24:43	05:29 min/km	-02:03 (126.) ●	-01:21 (816.) ●	-01:51 (1010.) ●
Run	22.2 km	08:38:24	00:33:47	05:49 min/km	-03:03 (127.) ●	-02:04 (796.) ●	-02:35 (1036.) ●
Run	26.1 km	08:59:42	00:21:18	05:30 min/km	-02:49 (106.) ●	-02:23 (701.) ●	-02:46 (891.) ●
Run	28.5 km	09:13:28	00:13:46	05:42 min/km	-01:27 (125.) ●	-01:11 (775.) ●	-01:28 (987.) ●
Run	30.9 km	09:28:34	00:15:06	06:15 min/km	-01:43 (126.) ●	-01:20 (774.) ●	-01:39 (994.) ●
Run	34.8 km	09:50:01	00:21:27	05:33 min/km	-02:31 (114.) ●	-02:07 (720.) ●	-02:37 (906.) ●
Run	40.6 km	10:24:26	00:34:25	05:56 min/km	-02:20 (152.) ●	-01:52 (854.) ●	-02:40 (1099.) ●
Run	42.2 km	10:32:52	00:08:26	05:14 min/km	-00:10 (169.) ●	-00:06 (964.) ●	-00:17 (1237.) ●
Run	42.2 km	10:32:52	03:52:56	05:31 min/km	-22:23 (109.) ●	-17:07 (752.) ●	-22:01 (940.) ●
Total	140.6 km	10:32:52	10:32:52	21.45 km/h	-45:33 (108.) ●	-36:22 (724.) ●	-54:44 (799.) ●

Ovr	Gen	Div	Name	#	AG
778	709	103	Steffen Brocks	871	M45-49	USA	01:01:54	05:33:22	03:46:50	10:31:22
781	711	104	Francisco Maya	993	M45-49	USA	00:59:45	05:30:40	03:47:15	10:31:27
783	713	105	Jan Sunesen	1085	M45-49	DNK	01:11:11	05:21:38	03:51:55	10:31:36
789	717	106	Hamish Deery	905	M45-49	AUS	01:15:04	05:34:55	03:34:35	10:32:04
798	723	107	Nikolaus Frick	929	M45-49	DEU	01:01:39	05:09:01	04:12:58	10:32:43
799	724	108	Graham Friend	930	M45-49	GBR	01:07:23	05:24:53	03:52:56	10:32:52
804	729	109	Sean Workowski	1113	M45-49	USA	01:05:09	05:18:01	03:55:00	10:33:30
812	736	110	Nicola Werner Rinkens	1049	M45-49	DEU	01:09:28	05:34:47	03:42:18	10:34:15
813	737	111	David Harinck	949	M45-49	BEL	01:02:36	05:31:27	03:48:52	10:34:25
818	741	112	Vladimir Schmidt	1062	M45-49	USA	01:04:38	05:37:17	03:43:14	10:35:21