Denis Legouge -
Ironman Hawaii 2016

Quick facts

448/419/39All/Gender/AG

M45-49Age group

983Bib number

FRANationality


55:52	5:16:54	3:39:45	9:59:35

Compare Denis Legouge with other athletes!

983 Legouge

1095 Thompson ×

939 Gerber ×

1016 Murray ×

994 McCarty ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:55:52	00:55:52	01:26 min/100m	-12:23 (13.) ●	-12:05 (187.) ●	-13:39 (204.) ●
Transition		00:58:22	00:02:30	-	-02:15 (7.) ●	-02:03 (95.) ●	-02:09 (130.) ●
Bike	7.4 km	01:13:00	00:14:38	30.35 km/h	-01:21 (48.) ●	-01:21 (398.) ●	-01:55 (420.) ●
Bike	11.1 km	01:17:28	00:04:28	49.72 km/h	-00:24 (86.) ●	-00:14 (573.) ●	-00:23 (575.) ●
Bike	17.1 km	01:26:15	00:08:47	40.68 km/h	-00:23 (100.) ●	-00:25 (603.) ●	-00:39 (619.) ●
Bike	30.6 km	01:48:00	00:21:45	37.29 km/h	-01:02 (96.) ●	-00:56 (584.) ●	-01:29 (591.) ●
Bike	50.2 km	02:19:24	00:31:24	37.52 km/h	-04:29 (15.) ●	-04:16 (141.) ●	-05:33 (141.) ●
Bike	68.7 km	02:53:14	00:33:50	32.82 km/h	-03:59 (29.) ●	-03:43 (241.) ●	-04:58 (241.) ●
Bike	95.4 km	03:44:25	00:51:11	31.32 km/h	-05:46 (49.) ●	-05:14 (447.) ●	-07:22 (462.) ●
Bike	122.1 km	04:25:16	00:40:51	39.24 km/h	-02:19 (108.) ●	-01:58 (690.) ●	-03:17 (736.) ●
Bike	140.7 km	04:57:35	00:32:19	34.36 km/h	-02:04 (124.) ●	-01:33 (768.) ●	-02:57 (813.) ●
Bike	160.1 km	05:36:58	00:39:23	29.67 km/h	-02:53 (127.) ●	-02:13 (774.) ●	-04:14 (817.) ●
Bike	173.6 km	06:03:18	00:26:20	30.8 km/h	-01:45 (68.) ●	-01:34 (446.) ●	-02:04 (473.) ●
Bike	180.2 km	06:15:16	00:11:58	33.08 km/h	-00:47 (91.) ●	-00:34 (625.) ●	-00:51 (672.) ●
Bike	180.2 km	06:15:16	05:16:54	34.13 km/h	-27:12 (67.) ●	-24:01 (503.) ●	-35:42 (524.) ●
Transition		06:19:50	00:04:34	-	-01:26 (91.) ●	-01:12 (667.) ●	-01:19 (889.) ●
Run	4.7 km	06:41:28	00:21:38	04:38 min/km	-03:57 (35.) ●	-03:17 (362.) ●	-03:54 (409.) ●
Run	8.2 km	06:58:06	00:16:38	04:41 min/km	-03:36 (33.) ●	-03:12 (344.) ●	-03:37 (384.) ●
Run	11.9 km	07:15:20	00:17:14	04:39 min/km	-03:12 (47.) ●	-02:42 (457.) ●	-03:05 (519.) ●
Run	16.4 km	07:38:11	00:22:51	05:04 min/km	-03:55 (57.) ●	-03:13 (496.) ●	-03:43 (575.) ●
Run	22.2 km	08:09:07	00:30:56	05:20 min/km	-05:54 (59.) ●	-04:55 (499.) ●	-05:26 (602.) ●
Run	26.1 km	08:29:38	00:20:31	05:18 min/km	-03:36 (71.) ●	-03:10 (561.) ●	-03:33 (691.) ●
Run	28.5 km	08:42:33	00:12:55	05:21 min/km	-02:18 (71.) ●	-02:02 (557.) ●	-02:19 (676.) ●
Run	30.9 km	08:56:48	00:14:15	05:54 min/km	-02:34 (78.) ●	-02:11 (594.) ●	-02:30 (742.) ●
Run	34.8 km	09:18:43	00:21:55	05:40 min/km	-02:03 (130.) ●	-01:39 (790.) ●	-02:09 (1011.) ●
Run	40.6 km	09:51:34	00:32:51	05:40 min/km	-03:54 (106.) ●	-03:26 (718.) ●	-04:14 (890.) ●
Run	42.2 km	09:59:35	00:08:01	04:58 min/km	-00:35 (120.) ●	-00:31 (781.) ●	-00:42 (978.) ●
Run	42.2 km	09:59:35	03:39:45	05:12 min/km	-35:34 (64.) ●	-30:18 (544.) ●	-35:12 (645.) ●
Total	140.6 km	09:59:35	09:59:35	22.64 km/h	-01:18:50 (39.) ●	-01:09:39 (419.) ●	-01:28:01 (448.) ●

Ovr	Gen	Div	Name	#	AG
431	404	34	Andrew Sellars	1067	M45-49	CAN	00:56:12	05:19:52	03:32:26	09:58:10
432	405	35	Matevz Slapnicar	1076	M45-49	SVN	01:02:19	05:13:21	03:35:56	09:58:12
437	408	36	Steve Chaid	1081	M45-49	USA	01:06:15	05:14:04	03:31:46	09:58:49
444	415	37	Wes Thompson	1095	M45-49	AUS	01:03:48	05:14:38	03:33:58	09:59:17
447	418	38	Sven Gerber	939	M45-49	DEU	01:02:42	05:02:20	03:43:39	09:59:32
448	419	39	Denis Legouge	983	M45-49	FRA	00:55:52	05:16:54	03:39:45	09:59:35
454	424	40	Steve Murray	1016	M45-49	USA	01:01:50	05:12:22	03:37:07	10:00:01
464	433	41	Van McCarty	994	M45-49	USA	01:16:45	05:17:53	03:16:17	10:00:57
472	440	42	Steve Grocock	942	M45-49	GBR	01:00:17	05:05:52	03:45:43	10:01:39
481	449	43	Michael Charlton	882	M45-49	JEY	01:08:01	05:19:29	03:25:37	10:03:12