Karen Aalto -
Ironman 70.3 Mont-Tremblant 2017
Quick facts
1023/189/34All/Gender/AG
F 40-44Age group
1070Bib number
USANationality
40:00 | 2:51:31 | 2:00:26 | 5:39:52 |
Compare Karen Aalto with other athletes!
1070 Aalto
643 Parent ×
639 Grenier ×
1112 Deshaies ×
258 Chagnon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:00 | 00:40:00 | 02:04 min/100m | -00:22 (76.) ● | -00:18 (381.) ● | +01:11 (1442.) ● |
Transition | 00:45:11 | 00:05:11 | - | -01:44 (18.) ● | -01:37 (147.) ● | -01:16 (638.) ● | |
Bike | 6.9 km | 00:57:47 | 00:12:36 | 32.95 km/h | -01:13 (34.) ● | -01:52 (175.) ● | -01:00 (1171.) ● |
Bike | 33 km | 01:49:04 | 00:51:17 | 30.5 km/h | -05:21 (29.) ● | -05:09 (173.) ● | -01:17 (1135.) ● |
Bike | 65.7 km | 02:48:55 | 00:59:51 | 32.75 km/h | -07:41 (26.) ● | -07:47 (132.) ● | -03:03 (969.) ● |
Bike | 81 km | 03:21:46 | 00:32:51 | 27.92 km/h | -05:48 (28.) ● | -05:02 (147.) ● | -01:53 (990.) ● |
Bike | 90 km | 03:36:42 | 00:14:56 | 36.21 km/h | -02:49 (18.) ● | -02:41 (70.) ● | -01:26 (679.) ● |
Bike | 90 km | 03:36:42 | 02:51:31 | 31.47 km/h | -22:52 (27.) ● | -22:31 (143.) ● | -08:39 (993.) ● |
Transition | 03:39:26 | 00:02:44 | - | -00:41 (64.) ● | -00:37 (310.) ● | -00:27 (1112.) ● | |
Run | 4 km | 04:02:19 | 00:22:53 | 05:41 min/km | -02:12 (58.) ● | -02:34 (252.) ● | -00:51 (1134.) ● |
Run | 10.3 km | 04:35:47 | 00:33:28 | 05:19 min/km | -03:44 (46.) ● | -04:16 (227.) ● | -01:44 (1059.) ● |
Run | 16.6 km | 05:11:05 | 00:35:18 | 05:37 min/km | -03:41 (50.) ● | -04:16 (237.) ● | -01:59 (1033.) ● |
Run | 21.1 km | 05:39:52 | 00:28:47 | 06:23 min/km | -02:17 (65.) ● | -02:22 (283.) ● | -00:52 (1096.) ● |
Run | 21.1 km | 05:39:52 | 02:00:26 | 05:42 min/km | -11:54 (53.) ● | -13:28 (249.) ● | -05:26 (1082.) ● |
Total | 70.2 km | 05:39:52 | 05:39:52 | 19.94 km/h | -37:33 (34.) ● | -38:31 (189.) ● | -14:37 (1023.) ● |