Krista Gifford -
Ironman 70.3 Mont-Tremblant 2017
Quick facts
1758/456/98All/Gender/AG
F 40-44Age group
1137Bib number
CANNationality
42:33 | 3:30:03 | 2:01:25 | 6:23:32 |
Compare Krista Gifford with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:33 | 00:42:33 | 02:12 min/100m | +02:11 (113.) ● | +02:15 (526.) ● | +03:44 (1785.) ● |
Transition | 00:49:35 | 00:07:02 | - | +00:07 (98.) ● | +00:14 (472.) ● | +00:35 (1594.) ● | |
Bike | 6.9 km | 01:04:33 | 00:14:58 | 27.74 km/h | +01:09 (133.) ● | +00:30 (613.) ● | +01:22 (2103.) ● |
Bike | 33 km | 02:05:37 | 01:01:04 | 25.62 km/h | +04:26 (133.) ● | +04:38 (598.) ● | +08:30 (2080.) ● |
Bike | 65.7 km | 03:18:31 | 01:12:54 | 26.89 km/h | +05:22 (126.) ● | +05:16 (586.) ● | +10:00 (2062.) ● |
Bike | 81 km | 04:00:53 | 00:42:22 | 21.65 km/h | +03:43 (140.) ● | +04:29 (626.) ● | +07:38 (2110.) ● |
Bike | 90 km | 04:19:38 | 00:18:45 | 28.84 km/h | +01:00 (124.) ● | +01:08 (564.) ● | +02:23 (1998.) ● |
Bike | 90 km | 04:19:38 | 03:30:03 | 25.7 km/h | +15:40 (131.) ● | +16:01 (593.) ● | +29:53 (2064.) ● |
Transition | 04:22:07 | 00:02:29 | - | -00:56 (46.) ● | -00:52 (238.) ● | -00:42 (907.) ● | |
Run | 4 km | 04:45:02 | 00:22:55 | 05:41 min/km | -02:10 (59.) ● | -02:32 (254.) ● | -00:49 (1140.) ● |
Run | 10.3 km | 05:19:05 | 00:34:03 | 05:25 min/km | -03:09 (58.) ● | -03:41 (263.) ● | -01:09 (1161.) ● |
Run | 16.6 km | 05:54:31 | 00:35:26 | 05:38 min/km | -03:33 (53.) ● | -04:08 (244.) ● | -01:51 (1053.) ● |
Run | 21.1 km | 06:23:32 | 00:29:01 | 06:26 min/km | -02:03 (68.) ● | -02:08 (297.) ● | -00:38 (1134.) ● |
Run | 21.1 km | 06:23:32 | 02:01:25 | 05:45 min/km | -10:55 (58.) ● | -12:29 (259.) ● | -04:27 (1119.) ● |
Total | 70.2 km | 06:23:32 | 06:23:32 | 17.67 km/h | +06:07 (98.) ● | +05:09 (456.) ● | +29:03 (1758.) ● |