Manon Lafrance -
Ironman 70.3 Mont-Tremblant 2017
Quick facts
1859/515/112All/Gender/AG
F 40-44Age group
1153Bib number
CANNationality
41:59 | 3:12:09 | 2:28:54 | 6:32:42 |
Compare Manon Lafrance with other athletes!
1153 Lafrance
637 Caouette ×
1202 Rochester ×
1093 Cameron ×
284 Pierre ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:59 | 00:41:59 | 02:10 min/100m | +01:37 (107.) ● | +01:41 (500.) ● | +03:10 (1724.) ● |
Transition | 00:48:14 | 00:06:15 | - | -00:40 (67.) ● | -00:33 (344.) ● | -00:12 (1235.) ● | |
Bike | 6.9 km | 01:01:54 | 00:13:40 | 30.38 km/h | -00:09 (91.) ● | -00:48 (411.) ● | +00:04 (1754.) ● |
Bike | 33 km | 01:57:08 | 00:55:14 | 28.32 km/h | -01:24 (79.) ● | -01:12 (372.) ● | +02:40 (1666.) ● |
Bike | 65.7 km | 03:04:05 | 01:06:57 | 29.28 km/h | -00:35 (85.) ● | -00:41 (413.) ● | +04:03 (1731.) ● |
Bike | 81 km | 03:41:51 | 00:37:46 | 24.29 km/h | -00:53 (97.) ● | -00:07 (429.) ● | +03:02 (1745.) ● |
Bike | 90 km | 04:00:23 | 00:18:32 | 29.18 km/h | +00:47 (118.) ● | +00:55 (543.) ● | +02:10 (1964.) ● |
Bike | 90 km | 04:00:23 | 03:12:09 | 28.09 km/h | -02:14 (90.) ● | -01:53 (416.) ● | +11:59 (1736.) ● |
Transition | 04:03:48 | 00:03:25 | - | ±00:00 (94.) ● | +00:04 (447.) ● | +00:14 (1504.) ● | |
Run | 4 km | 04:33:12 | 00:29:24 | 07:18 min/km | +04:19 (138.) ● | +03:57 (636.) ● | +05:40 (2086.) ● |
Run | 10.3 km | 05:15:56 | 00:42:44 | 06:48 min/km | +05:32 (133.) ● | +05:00 (610.) ● | +07:32 (2026.) ● |
Run | 16.6 km | 06:01:13 | 00:45:17 | 07:12 min/km | +06:18 (136.) ● | +05:43 (615.) ● | +08:00 (1987.) ● |
Run | 21.1 km | 06:32:42 | 00:31:29 | 06:59 min/km | +00:25 (102.) ● | +00:20 (448.) ● | +01:50 (1559.) ● |
Run | 21.1 km | 06:32:42 | 02:28:54 | 07:03 min/km | +16:34 (131.) ● | +15:00 (595.) ● | +23:02 (1981.) ● |
Total | 70.2 km | 06:32:42 | 06:32:42 | 17.26 km/h | +15:17 (112.) ● | +14:19 (515.) ● | +38:13 (1859.) ● |