Caroline Harnois -
Ironman 70.3 Mont-Tremblant 2017
Quick facts
1670/418/47All/Gender/AG
F 50-54Age group
1403Bib number
CANNationality
41:23 | 3:13:41 | 2:08:40 | 6:17:04 |
Compare Caroline Harnois with other athletes!
1403 Harnois
375 Frawley ×
1361 Carignan ×
1393 Gauthier ×
1365 Copeland ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:23 | 00:41:23 | 02:08 min/100m | -00:54 (51.) ● | +01:05 (466.) ● | +02:34 (1650.) ● |
Transition | 00:50:40 | 00:09:17 | - | +01:56 (91.) ● | +02:29 (692.) ● | +02:50 (2136.) ● | |
Bike | 6.9 km | 01:04:31 | 00:13:51 | 29.98 km/h | -00:10 (58.) ● | -00:37 (450.) ● | +00:15 (1826.) ● |
Bike | 33 km | 02:01:30 | 00:56:59 | 27.45 km/h | -00:24 (59.) ● | +00:33 (469.) ● | +04:25 (1854.) ● |
Bike | 65.7 km | 03:09:54 | 01:08:24 | 28.66 km/h | -00:38 (57.) ● | +00:46 (467.) ● | +05:30 (1840.) ● |
Bike | 81 km | 03:46:38 | 00:36:44 | 24.97 km/h | -02:15 (39.) ● | -01:09 (376.) ● | +02:00 (1618.) ● |
Bike | 90 km | 04:04:21 | 00:17:43 | 30.52 km/h | -00:15 (48.) ● | +00:06 (437.) ● | +01:21 (1767.) ● |
Bike | 90 km | 04:04:21 | 03:13:41 | 27.87 km/h | -03:42 (56.) ● | -00:21 (441.) ● | +13:31 (1779.) ● |
Transition | 04:08:24 | 00:04:03 | - | +00:16 (61.) ● | +00:42 (563.) ● | +00:52 (1804.) ● | |
Run | 4 km | 04:33:06 | 00:24:42 | 06:08 min/km | -02:03 (33.) ● | -00:45 (384.) ● | +00:58 (1527.) ● |
Run | 10.3 km | 05:11:01 | 00:37:55 | 06:02 min/km | -02:06 (42.) ● | +00:11 (438.) ● | +02:43 (1648.) ● |
Run | 16.6 km | 05:47:48 | 00:36:47 | 05:51 min/km | -05:11 (24.) ● | -02:47 (301.) ● | -00:30 (1224.) ● |
Run | 21.1 km | 06:17:04 | 00:29:16 | 06:29 min/km | -03:37 (24.) ● | -01:53 (316.) ● | -00:23 (1186.) ● |
Run | 21.1 km | 06:17:04 | 02:08:40 | 06:06 min/km | -12:57 (26.) ● | -05:14 (350.) ● | +02:48 (1399.) ● |
Total | 70.2 km | 06:17:04 | 06:17:04 | 17.98 km/h | -15:21 (47.) ● | -01:19 (418.) ● | +22:35 (1670.) ● |